Zumba Fitness is another game that combines fitness and dancing.
Some examples are Zumba, Cross-Fit, High-Intensity Interval Training (HIIT), TRX and running."
For example, when running or elliptical machine exercise becomes monotonous, spice up your aerobic routine by trying a Zumba, a step or a rebounding class.
Zumba: Zumba combines, hot, sensual Brazilian and Latin dance moves with aerobic exercise.
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