With the creation of nylons came the use of garter belts, as the waist-high panty hose as we know them today didn't come into existence until the 1960s.
First grab a machine, door handle or other waist-high immovable item with straight arms (both hands), bend forward and pull back/down for 20-30 seconds.
Cable External Rotator Pulls - Move the pulley to about waist-high on a cable machine and attach a single handle.
You can buy bookcases that extend all the way to the ceiling, or shorter units that reach waist-high.
She leaned against the waist-high wall.
Suddenly, she fell, just as quickly landing in a field with waist-high grass and a bright yellow sun overhead.
Cynthia turned on the balls of her feet, still holding the immense knife, waist-high, pointed directly at him.
He recalled his mother, her heavy features nonetheless made beautiful by her radiant smile as she swung a waist-high Talal around.