Comment The only herbal or dietary intervention for which there was any good evidence was for vitamin B1 at 100 mg daily.
The recall of Iams ProActive Health Cat and Kitten Food due to vitamin B1 or thiamine deficiencies is a classic example.
One of the eight vitamins that make up vitamin B-complex, vitamin B1 is essential to the healthy functioning of the body.
Known as thiamine or thiamin, vitamin B1 is one of the eight B vitamins that make up vitamin B-complex.
The process removed the outer brown layers of the rice along with the essential nutrient vitamin B1.
Cells are not able to use oxygen for energy storage without vitamin B1.
When foods with vitamin B1 are cooked at high temperatures, they lose much of their valuable nutrients.
Making sure that your diet includes a sufficient amount of vitamin B1 will help to keep your body healthy and strong.
Unlike vitamin A, vitamin B1 is water soluble.
The recommended daily allowance for vitamin B1 is 1.1 mg for adult women and 1.2 mg for adult men.
Because vitamin B1 is water soluble, you will want to make sure you are receiving the necessary amounts, especially if you are taking diuretics.
These include, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (Niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B12 (cobalamin), and choline (the unofficial B vitamin).
The word usage examples above have been gathered from various sources to reflect current and historial usage. They do not represent the opinions of YourDictionary.com.