Vitamin Sentence Examples

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  • Rice doesn't naturally have vitamin A. Enter transgenics.

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  • She had pernicious anemia, in which vitamin B12 is not absorbed from the intestine.

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  • How are such small amounts of vitamin E able to protect cell membranes against sustained free radical attack?

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  • Vitamins and minerals – zinc and vitamin C were high on the list, and some herbs.

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  • Vitamin C - essential for health and can be found in lots of fruit and veg, especially citrus fruit, tomatoes and potatoes.

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  • Vitamin D deficiency is strongly implicated in infant.. .

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  • We have to have cobalt to process vitamin B12.

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  • Fetal abnormalities, including cleft palate, have been linked to Vitamin B6 deficiency.

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  • Kaufman W. The use of vitamin therapy to reverse certain concomitants of aging.

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  • Growing fish can become severely and permanently deformed due to vitamin deficiencies.

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  • More than 60 percent favored GM foods to help diabetics as well as wheat with vitamin A to combat blindness.

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  • Consuming dietary vitamin and mineral supplements may help play an important role in maintaining good health.

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  • Vitamin E was first isolated in 1936 from wheat germ oil.

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  • Red or pink grapefruit is higher in vitamin C than white grapefruit.

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  • Consider excess dietary vitamin A intake as a possible cause for congenital cleft palate when it occurs and review the mothers nutritional history.

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  • Vitamin E and selenium supplements may prevent prostate cancer, although the evidence is not yet conclusive.

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  • In fact, some people who used Vitamin E oil developed a contact dermatitis over.. .

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  • Another experiment examined yield, vitamin and mineral content of organic and conventional potatoes and sweet corn over 3 years [4] .

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  • Vitamin B12 deficiency is recurrently seen in strict vegetarians who do not take vitamin supplements.

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  • Vitamin A is known to play a part in cell differentiation, a process by which cells " mature.

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  • Vitamin A prompts the secretion of gastric juices necessary for proper digestion of proteins.

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  • In this function, vitamin C donates high-energy electrons to neutralize free.. .

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  • Vitamin B 12 is absorbed by cells in the upper part of the human small intestine, via receptor-mediated endocytosis.

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  • The need for vitamin E increases if the diet is high in polyunsaturated fats.

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  • Vitamin A reserves in the liver of newborn foals are very limited.

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  • Mean concentrations of plasma vitamin C and red cell folate were significantly lower for men and women in receipt of household benefits.

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  • Good for expectant mothers Asparagus is an excellent source of the B vitamin folate.

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  • The doctor is looking for vitamin B12 and/or folate deficiencies.

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  • In its active form, vitamin D works with calcium to help control bone formation.

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  • Vitamin C also has antioxidant properties, defending against damaging free radicals generated during the inflammatory response, sepsis or stress.

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  • The fruit sugar fructose and vitamin C help the iron in plant sources to be absorbed more effectively in the body.

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  • Vitamin K is found in dark leafy greens, most green plants, alfalfa and kelp.

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  • Comment The only herbal or dietary intervention for which there was any good evidence was for vitamin B1 at 100 mg daily.

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  • Vitamin C was also able to inactivate other viruses in vitro, including herpes simplex, rabies, and tobacco mosaic virus.

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  • A review of vitamin E toxicity studies concluded that humans show few side effects following supplemental doses less.. .

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  • Effect of pyridoxine hydrochloride (Vitamin B6) upon depression associated with oral contraception.

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  • Vitamin E appears to lower the risk of cerebral infarction, a type of stroke, in people with diabetes who smoke.

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  • Drinking a glass of vitamin C-rich orange juice with a meal also helps you absorb iron from your food.

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  • For this discussion, it's especially noteworthy that vitamin E may have direct beneficial effects against cardiac ischemia [5] .

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  • It is also possible to get vitamin B12 in 5 mg lozenges that can be taken up to eight times a day.

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  • Some preliminary evidence suggests that vitamin E might help people with discoid lupus erythematosus (DLE ).

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  • In children, fat malabsorption can lead to a deficiency of vitamin E characterized by abnormal red blood cell development.

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  • Rarely, inactivation of vitamin B12 may occur which can then interfere with folate metabolism which can result in bone marrow changes.

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  • Vitamin B B & B Music Providing copywritten Midi to the WWW.

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  • The top rose hip powder contains only a few milligrams of vitamin C per ounce.

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  • Some examples are vitamin E, vitamin C and trace minerals.

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  • If taking niacin, also take a Vitamin B complex.

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  • Studies in animals have suggested that lack of the B vitamin niacin can damage brain cells.

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  • Take " C " and See -- Truly the body's master water-soluble nutrient, vitamin C is involved in virtually every cellular function.

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  • Vitamin D plus calcium is more effective than no therapy or calcium alone in corticosteroid-induced osteoporosis.

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  • Vitamin B6 deficiency leads to an increase in kidney stones as a result of elevated urinary oxalate.

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  • Vitamin A synthesized mostly by the liver, is stored in the liver as an ester of palmitic acid (retinyl palmitate ).

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  • Other commonly used names are vitamin B 5; calcium pantothenate.

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  • For vitamin A the NGO trains villagers to grow and eat papaya, pumpkins, carrots and other yellow vegetables.

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  • Malaria, dysentery and the vitamin deficiency disease pellagra attacked the prisoners.

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  • When eaten by the animal, these PUFAs are converted into the toxic peroxides, the antagonists of vitamin E and selenium.

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  • This summer i will be working at vitamin shop.

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  • The vitamin also assumes a vital role in the synthesis of DNA.

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  • In addition, treatments like Vitamin E, herbs and prescription medications may help slow its development.

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  • Vitamin D was once thought necessary only for healthy bones and teeth, but now, according to renowned health expert Dr. Joseph Mercola M.D., vitamin D may impact as many as 3,000 genes in the human body that express different illnesses.

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  • Whether you choose a pill, tablet, effervescent powder or liquid vitamin is up to you, although some preliminary studies indicate that effervescent powders and liquid vitamins are more readily absorbed by the body than pills and tablets.

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  • Individuals with a recent history of heart disease should avoid excessive intakes of vitamin E unless supervised by a medical practitioner.

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  • Although early studies indicate a potentially promising role for vitamin E.. .

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  • Vitamin A & Vitamin D Ointment is used as a skin protectant to help prevent and.. .

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  • Vitamin D analogs can take upto 8 weeks for their peak effect and can clear psoriasis if used correctly.

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  • Vitamin B6 is a family of compounds, including pyridoxine, pyridoxamine, and pyridoxal.

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  • Vitamin E promotes healing and helps relieve skin redness.

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  • Glucose tolerance and insulin secretion were related to vitamin D status in depleted but not replete subjects.

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  • Dark yellow urine is an indication of dehydration although vitamin supplements containing riboflavin will color the urine dark yellow.

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  • This is because Vitamin D, a vitamin which prevents rickets, is partly made in skin.

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  • A deficiency of Vitamin D leads to a failure of the bones to grow and causes rickets in children and osteoporosis in adults.

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  • Vitamin D Babies who do not get enough vitamin D may get rickets, a disease that affects bone development.

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  • Friday's meeting consisted of setting the scene for the use of Vitamin C in Type 1a.

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  • A normal, well balanced diet will usually supply enough vitamin C to prevent scurvy.

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  • A diet lacking in vitamin C can cause scurvy, a disease that affects the muscles, teeth, .. .

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  • In 1928 vitamin C was isolated and shown to be the substance necessary to prevent and cure scurvy.

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  • The Royal Navy later used it - ineffectively, of course - to treat scurvy, an illness caused by vitamin deficiency.

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  • For example, the label of a vitamin C supplement could state that vitamin C prevents scurvy.

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  • A deficiency in vitamin C leads to a disease called scurvy.

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  • While very few people actually have scurvy, even minor deficiencies of vitamin C can increase the incidence of bruising.

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  • A deficiency of vitamin C causes the disease scurvy, which is rare in the United States.

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  • The formula contains Vitamin PP and a starch derivative that absorbs and regulates excess sebum as well as aromatic plants that purify the skin.

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  • The cream brings the benefits of vitamin A and jojoba oil, which is the closest oil to our own natural sebum.

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  • Diets based mainly on silage could be deficient in vitamin E and the trace element selenium.

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  • Beta-carotene and Vitamin E Chemotherapy frequently causes mouth sores.

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  • Common vitamin and mineral supplements will contain this as simple sulfates or oxides.

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  • Apart from absorbing sunlight, how else can we increase our daily intake of vitamin D?

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  • There are several situations where vitamin or mineral supplements are recommended.

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  • Other treatments There is some evidence that taking thiamine (vitamin B1) or magnesium supplements can help reduce period pains.

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  • Vitamin E belongs to a group called tocopherols, with the most potent being the Alpha form.

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  • Natural vitamin E supplements containing mixed tocopherols appear to offer the most beneficial effects.

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  • The natural mixed tocopherols (vitamin E) in OmegaCare is from soya.

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  • Little is known about the importance of the beta and delta forms of vitamin E, but a debate has arisen concerning gamma tocopherol.

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  • Vitamin C as ascorbic acid may aggravate stomach ulcers if used in high levels.

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  • These lamps clearly emit measurable UVB in the range required for vitamin D3 synthesis.

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  • Infused with the finest lavender, whole leaf aloe Vera, vitamin C and Dead Sea Mineral Salts.

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  • Instead, the kidneys, acting as regulators, excrete vitamin C causing the need for regular replenishment.

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  • It is likely that all reptiles can synthesize vitamin D in their skin when exposed to UVB light.

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  • Foods that contain vitamin D include oily fish, egg yolk, live yogurt.

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  • Vitamin C is a water-soluble vitamin C is a water-soluble vitamin that is poorly stored in the body; hence a daily intake is required.

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  • Low sugar ribena or soluble vitamin C tablets are suitable for this purpose.

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  • Feed pet brewer's yeast, vitamin B or garlic tablets.. .

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  • Vitamin C and the mineral zinc strengthen the immune system to cope with other infections during the candida infestation.

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  • Contact dermatitis from castor oil and vitamin B was attributed to pyridine derivatives (Kadlec & Hanslian 1965).

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  • Does taking high doses of vitamin B12 or garlic repel mosquitoes?

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  • Vitamin E is an antioxidant which can help keep you looking younger by retarding cellular aging due to oxidation.

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  • Vitamin A is measured in retinol equivalents (RE) which allows the different forms of vitamin A to be compared.

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  • A vitamin D deficiency can lead to osteoporosis in adults or rickets in children.

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  • Vitamin E is known to accelerate the healing of burns and prevents thick scar formation when applied...

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  • Friday 's meeting consisted of setting the scene for the use of Vitamin C in Type 1a.

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  • It 's cut with vitamin C, caffeine and scouring powder.

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  • Origin Probably arises from the practice of eating pomegranates as a source of Vitamin C, to guard against scurvy on long sea voyages.

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  • Tuesday 19th April 2005 edition of the Daily Mail carried a sensational headline declaring " How Your Daily Vitamin Pills Could Kill You ".

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  • Renowned for increasing cell turnover, Vitamin A helps to slough off dead skin cells to reveal glowing, youthful looking skin.

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  • Dry or spotty skin may also mean you 're not getting enough of this vitamin.

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  • High calorie, high energy Vitamin concentrate, Palatable dietary supplement helps stimulate appetite, increases weight gain.

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  • The vitamin D status of subgroups of the populations has been shown to be poor.

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  • Sublingual vitamin b -12 tablets are designed to dissolve under the tongue to speed B... symptom of vitamin b12 deficiency.

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  • Avoid supplementing over 1 gram of vitamin C daily if using the contraceptive pill.

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  • You might want to think about taking a 10 microgram supplement of vitamin D each day.

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  • Rats and mice synthesize vitamin C in their bodies; humans do not.

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  • The liver uses vitamin K to synthesize blood-clotting proteins.

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  • Vitamin A can be synthesized in the body from carotenes.

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  • A modified form of vitamin A has been reported to work synergistically with chemotherapy in test tube research.

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  • Vitamin B thiamine can be found in whole-grain cereals, bread, red meat, egg yolks, and green leafy vegetables.

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  • Contains tocopherol, a natural vitamin E source, is more potent than synthetics.

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  • Alpha tocopherol acetate is the most common supplement form of vitamin E, yet...

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  • Nature 's Best supplies the most popular vitamin E in its natural tocopherol form.

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  • Objective evidence of ulcer healing from taking vitamin A has been reported by the same research group.

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  • Vitamin C is a water-soluble vitamin that is poorly stored in the body; hence a daily intake is required.

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  • For the most part, topical vitamin E does not do much for the skin, Natural Health...

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  • To ensure that you get enough vitamin B12 become a label reader !

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  • Vitamin K is essential in the synthesis of at least six of 13 proteins needed for coagulation.

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  • In addition, alcohol reduces active vitamin B6 levels which may further reduce zinc stores.

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  • Vitamin B1 or Thiamine is essential for the conversion of carbohydrates into simple sugars called glucose which produces energy.

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  • The effect of vitamin K on warfarin dose requirements should further be evaluated.

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  • Folic acid is a water-soluble vitamin found within the B group of vitamins.

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  • Feed pet brewer 's yeast, vitamin B or garlic tablets...

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  • Miranda hoped that taking the vitamin supplement would help to replenish her vitamin B deficiency.

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  • Taurine, Arginine, Vitamin A, and magnesium are some examples of necessary additives, but there are many more.

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  • Tocopherol (vitamin E) and ascorbic acid (vitamin C) are safe preservatives.

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  • Mineral oil is useful for lubricating a clod, but it also leaches Vitamin A from your cat's system.

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  • Fruits like apples and blueberries are good sources of antioxidants, and veggies like carrots and green beans round out the vitamin content.

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  • If you give your cat a good multi vitamin a couple of times a week he should be getting everything he needs.

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  • Liver has a lot of this vitamin and your cat can end up with toxic levels if you are not careful.

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  • You can buy a compete vitamin and mineral supplement targeted for cats and crush it up and sprinkle it in your cat's food just before serving, or get just taurine.

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  • The reason behind this recall was that the aforementioned products lacked the essential vitamin thiamine.

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  • A diet lacking in thiamine, an essential B vitamin, will produce some very distressing symptoms over time.

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  • The recall of Iams ProActive Health Cat and Kitten Food due to vitamin B1 or thiamine deficiencies is a classic example.

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  • The bits increase the mineral, vitamin and antioxidant content of the food.

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  • Nutritional stores like Vitamin Shoppe, and GNC specialize in nutritional herbs, and many times the sales people are more knowledgeable about the use of herbs than sales people in a grocery store.

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  • Vitamin C is a powerful antioxidant that helps prevent arterial damage caused by free radicals.

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  • Citrus fruit is rich in this vitamin, as are strawberries, sweet red peppers, cabbage, cantaloupe, tomatoes and kiwi fruit.

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  • Vitamin B folate lowers the levels of homocysteine in the blood, a compound believed to be responsible for hardening the arteries.

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  • Vitamin B helps the body metabolize the alcohol and also dilates the blood vessels.

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  • Vitamin A is an important nutrient for the health and reproduction of epithelial tissue.

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  • As a rule, you should disregard claims that any vitamin or supplement will "cure" any serious illness such as cancer.

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  • When you consume acai pulp, berries or juice, you are consuming as much Vitamin C as if you ate a cup of blueberries and over 1,000 IU of Vitamin A for every 100 grams of acai.

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  • As with most herbs and vitamin supplements, one shouldn't rely on acai berries for good health.

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  • The best-known antioxidants include enzymes and substances such as Vitamin C, beta-carotene, and others.

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  • This tea blends Echinacea, Vitamin C and zinc to stimulate the immune system.

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  • Supplementing with Vitamin C and B-complex vitamins may also provide support.

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  • This effect is attributed to the fruit's high levels of anthocyanins and the strong antioxidant vitamin content.

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  • Acai in capsule form is readily available at most vitamin outlets and health food stores and can be swallowed very quickly.

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  • Other active ingredients include water, glycerol, salt, ascorbic acid (vitamin C), potassium sorbate and lemon grass.

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  • Health First® provides evening primrose oil gel caps in either 500 milligrams or 1000 milligrams with vitamin E added.

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  • It is important to consume evening primrose oil in conjunction with vitamin E so the fatty acids don't oxidize.

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  • Vitamin E also lengthens shelf life of the product.

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  • The soft gels provide 15 international units of Vitamin E (d-alpha tocopherol).

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  • There are risks involved with self-prescribing any herb, vitamin or medicine during pregnancy, so it is important that you take black cohosh only under the advisement of your health care provider.

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  • The vitamin C in parsley has been shown to improve the symptoms of rheumatoid arthritis.

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  • Burdock root contains both vitamin A and the chemical selenium which has been shown to help reduce toxins in the body.

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  • These products include allergy relief, cold and flu preparations, products for children who wet the bed and vitamin C tables.

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  • Burdock root may be purchased at health food stores and some vitamin and supplement shops nationwide.

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  • In addition to dietary changes such as adding calcium, vitamin C, coenzyme Q10, and flaxseed, herbal supplements also work well in helping patients reduce their blood pressure levels.

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  • If you have never used this remedy before, you may want to go to your local supplement store such as the Vitamin Shoppe or GNC and talk to the consultants.

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  • Monkshood, sometimes called homeopathic vitamin C, is commonly used at the first sign of infection such as sore throat, ear ache or bladder infection.

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  • Some people also feel that high doses, as much as 1000 to 2000 mg a day, of vitamin C will help to boost the immune system and fight hay fever.

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  • You can even install a vitamin C steam shower.

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  • While we all need sunshine to survive, in order to receive the healthy glow of a tan you essentially need to stay in the sun far past our vitamin D requirement.

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  • As an extremely natural product, mineral makeup is also an environmentally friendly addition to a organic foods or vitamin supplement business.

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  • If you are making creams or lotions you may choose castor oil, grape seed oil or Vitamin E oil for a fixative.

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  • Enriched with vitamin E, shea butter and aloe, Southern Magnolia Minerals lipstick is creamy and long-lasting.

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  • Longo's Baby Balm lipstick will leave your mouth baby soft with its Vitamin C and E formulation.

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  • It plumps and hydrates lips with ingredients including natural oils and vitamin E for that perfect seductive look.

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  • Liparazzi Lip Gloss is formulated with a combination of Jojoba and Vitamin E to nourish and treat the lips.

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  • Beta-carotene and vitamin E are both fat-soluble and are absorbed by the lipids and fat tissues of your body.

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  • Vitamin C is water-soluble and will be effective in removing the free radicals from the fluids in your body.

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  • One medium potato provides a good amount of magnesium, potassium, fiber, vitamin C, iron, and niacin.

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  • They also have almost double the Vitamin C and Iron of a red tomato.

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  • Poor nutrition can cause vitamin and mineral deficiencies that impair the immune system, prevent proper functioning of the nervous system, and interfere with healthy cell development and repair.

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  • Another argument for the use of tanning beds is that they benefit the body by giving it vitamin D, yet people who eat a balanced diet already get the vitamin D that they need.

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  • Iron can come from eggs, poultry or a vitamin supplement.

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  • It's very difficult to get your needed vitamin B12 and zinc eating raw; you have to take supplements.

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  • One pound of kale, for example, has more protein than a pound of beef, as well as being full of fiber, iron and vitamin C, which helps you absorb that iron.

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  • If you visit a vitamin, supplement, or body building products shop, you'll often find whey protein packages in big containers or as shake mixes in envelopes.

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  • Some argue that this is because cooking food can help with vitamin absorption.

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  • Additionally, the diet may result in calcium, omega-3 fatty acid, iron and vitamin B12 deficiencies, as well as a lack of protein and a marked decrease in calorie intake.

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  • The resulting nutritional yeast contains a rich mix of 18 essential amino acids, 15 minerals, B complex vitamins, and especially, vitamin B 12.

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  • That's important to know, because vitamin B 12 is often lacking in many vegetarian diets since most vitamin B12 is obtained from animal products such as beef or pork.

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  • Vitamin B 12 helps regulate the central nervous system and brain functions, as well as the creation of new blood cells.

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  • Vitamin B 12 actually helps regulate much more than that.

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  • Vitamin B 12 helps cellular DNA function normally.

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  • Because of these tasks in the body, it's critical to get enough vitamin B12.

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  • This vitamin is water-soluble, which means that the body can't store it, so you must eat enough of it to remain healthy.

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  • While vegetarians can usually get enough of this important vitamin through fortified milk and eggs, vegans and raw vegan diet followers may have difficulty getting the right amount.

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  • The juices featured are meant to be vitamin rich and good for cleansing.

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  • That way he or she can give advice on any vitamin supplements that can help for maintaining optimal health before a nutrient deficiency occurs.

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  • Tempeh can be used in many vegetarian dishes as a high quality protein and is one of the few vegetarian sources of vitamin B12.

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  • Add a glass of orange juice (vitamin C) and you're pretty close to your daily number.

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  • There are many different foods containing vitamin K and this helps to ensure that people eating a well balanced diet receive an adequate amount of the important nutrient.

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  • Each vitamin serves an important purpose and together they ensure that our bodies are healthy and function correctly.

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  • There are many different vitamins and some, such as vitamin C, are very familiar.

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  • Although vitamin K may not be as well known as other vitamins, it also plays an important part in the good health of our bodies.

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  • Vitamin K is essential for the clotting of blood.

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  • Without vitamin K, wounds will not heal properly.

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  • There is also evidence that vitamin K is helpful for building strong bones.

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  • The most common foods containing vitamin K are green vegetables and this means that vegetarians and vegans have plenty of opportunity to consume this important vitamin.

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  • Oats and whole wheat - other foods containing vitamin K include oats and whole wheat.

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  • Dairy foods - small amounts of vitamin K are found in dairy foods such as cheese.

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  • Although vitamin K is present in many dairy foods, this is a relatively small amount compared with the amount found in green vegetables.

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  • In addition to absorbing vitamin K from vegetables and other foods, we also produce it in our bodies.

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  • This means that the body can store any vitamin K that is not immediately needed in the liver.

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  • However, because vitamin K is so readily available in many green vegetables, it is likely that anyone eating a healthy and well balanced diet will be consuming adequate amounts of vitamin K on a regular basis.

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  • The good news for vegetarians and vegans is that as long as we eat a healthy and well balanced diet, adequate amounts of vitamin K should be consumed.

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  • If anyone has any concerns about whether they are consuming enough vitamin K or has related health concerns then they should visit a health professional.

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  • Vitamin C - this is probably one of the most well known vitamins.

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  • We need vitamin C for general health and to support the immune system.

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  • Vitamin C also helps the body to absorb iron.

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  • Vitamin C is present in many fruits including oranges, lemons, grapefruit and tangerines, kiwi fruit, blackcurrants, mangoes, strawberries, blackberries and raspberries.

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  • Vitamin A - this is essential for healthy eyes.

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  • Vitamin A is present in orange colored fruit and vegetables such as carrots, mangoes, apricots and peaches.

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  • Vitamin K - although green vegetables are the best source for vitamin K, it is also found in pumpkin.

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  • Vitamin K is used by the body to help with blood clotting.

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  • Vitamin B - this is used by the body to support the metabolism system.

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  • Vitamin D and vitamin B12 are not contained in fruits, and must be obtained elsewhere.

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  • The body can make vitamin D from sunlight, so most vegans and vegetarians can get enough from sun exposure.

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  • Vitamin B12 is found in eggs, but vegetarians and vegans may benefit from some supplementation of vitamin b12.

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  • Vitamin B12 benefits include the formation of red blood cells and the normal development and function of the nervous system.

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  • Deficiency vitamin B12 can lead to anemia and in severe cases, irreversible neurological damage.

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  • One of the eight B vitamins, vitamin B12 is a water-soluble vitamin that aids in the healthy maintenance of nerve cells and red blood cells.

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  • Hydrochloric acid in the stomach helps separate vitamin B12 from the protein in food.

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  • Once the vitamin is combined with intrinsic factor, it's then absorbed into the body through the intestinal tract.

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  • Animal products are one of the richest sources of vitamin B12.

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  • The best way to prevent such health complications is to regulate your vitamin B12 intake.

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  • Though there are various plant-based foods that contain vitamin B12, the amount is dependent on how the food is processed.

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  • Yet, as a whole, plant-based foods are too unreliable to be regarded as absolute sources for vitamin B12.

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  • Another B vitamin, folate is present in various fruits, legumes, and vegetables, and can indeed compensate for a lack of B12.

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  • Vitamin B12 shots are an alternative to those who suffer from a lack of B12 vitamins.

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  • Vitamin B12 is naturally present in meat and dairy products.

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  • Other causes for the inability to digest the vitamin include stomach surgery and prolonged use of medications for ulcers or heartburn.

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  • Vegetarians can get plenty of vitamin B12 through the consumption of eggs, and dairy products such as milk, cheese, and yogurt.

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  • For vegans, some type of supplement, such as vitamin B12 shots, can be necessary if the vitamin is lacking for a long period of time.

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  • It's important to note that most people, vegan or otherwise, do get enough vitamin B12 in their diets.

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  • Some people, however, have digestive trouble and the vitamin becomes difficult to break down and absorb into the body.

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  • Vitamin B12 shots are perfect for this type of condition.

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  • Vitamin B12 shots are normally prescribed and administered by a physician.

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  • The only other method of administering B12 that is as effective as the shots is vitamin B12 nasal spray.

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  • When a doctor prescribes a course of vitamin B12 shots, usually several shots will be given over the course of a few days.

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  • Since it is a water-soluble vitamin, these shots are delivered into the muscle, usually in the upper arm, rather than into your veins.

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  • Vitamin B12 shots will increase the number and health of red blood cells, and treat the underlying anemia in the process.

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  • It can be dangerous to load up on any type of vitamin without first seeing your doctor.

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  • Vegans, who do not consume any animal products, can be at risk for a lack of vitamin B12 even if they don't suffer from pernicious anemia.

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  • To avoid this condition and all of its side effects, there are other ways to get vitamin B12 on a regular basis.

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  • If you have not been taking any sort of vitamin B12 supplement or fortified foods, and are suffering from any of the symptoms listed above, see your doctor as soon as possible to determine if you will need vitamin B12 shots.

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  • Vitamin B12 injections can have side effects ranging from rashes to numbness and tingling in the extremities.

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  • If, for instance, you wanted a natural way to take extra vitamin C, you may opt to do this via a shake rather than a commercially prepared vitamin supplement.

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  • Vitamin A helps in the development and maintenance of the eyes and eyesight, the immune system, and skin health.

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  • Vitamin B is broken down into eight different vitamins, and are referred to as the B-complex vitamins.

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  • Vitamin C is an antioxidant that helps with iron absorption, healing, repairing tissue and bone, and can even help to prevent certain cancers, colds and flu, and other health conditions.

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  • Vitamin E helps the body break down and protect other nutrients, and maintains tissue health.

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  • Vitamin K isn't as well known as some of the others, but it is essential to blood health and can even protect the bones from osteoporosis.

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  • Other critics point to the difficulty of maintaining such a diet, and the lack of vitamin B12, which is only found in animal based products and yeast extracts.

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  • These seeds also contain reasonable levels of Vitamin E which is important for the prevention of certain cancers as well as cardiovascular diseases.

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  • More importantly, just a quarter cup serving of these seeds will satisfy 90 percent of your daily Vitamin E requirement, according to Buzzle.

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  • Sunflower seeds are good sources of Vitamin B as well as the mineral selenium which acts as an anti-oxidant.

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  • They are very low in fat and calories, and are also high in vitamin C and potassium.

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  • A one-cup serving of the fruit also contains about 180 milligrams of potassium as well as small amounts of folate, vitamin A, vitamin B6, magnesium, and copper.

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  • Heavy doses of vitamins may be required, since alcoholics can develop huge vitamin deficiencies.

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  • He had a five-year deal with Reebok to sell G-Unit Sneakers, and also created a vitamin water drink called Formula 50 under the Glaceau label.

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  • She also had oher non-prescription drugs in her system including vitamin B12 and a human growth hormone at the time of her death.

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  • Preservatives range from safe, natural substances such as tocopherol (vitamin E) and ascorbic acid (vitamin C) to highly toxic chemicals such as ethoxyquin, butylated hydroxytoluene (BHT) and butylated hydroxyanisole (BHA).

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  • However, feeding your pet too much liver results in an overload of Vitamin A, which can be toxic to dogs in large amounts.

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  • We have opened up vitamin E pills and rubbed his coat with the oil, but it hasn't helped.

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  • If you're going down the road of totally cooking for your pet, this is where I would consult with a vet to determine which type of vitamin supplements you can add to this recipe.

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  • He also receives his Puppy Nutrical vitamin daily.

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  • I have heard that vitamin E is a good natural preservative, but I am not sure if this is the best way to preserve the treats.

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  • Although vitamin E is a good preservative and definitely good for your dog, I don't think that's the answer for keeping your treats from turning moldy.

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  • You can offer her a daily dog vitamin to make sure she's getting everything she needs.

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  • Aqua-puncture is a method that involves injecting saline or vitamin B-12 at traditional acupuncture points using a hypodermic needle.

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  • Vitamin E and C are used as natural preservatives as well as being important antioxidants for your pet.

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  • Not only is it low in fat, this treat will offer your dog fresh fruit, calcium, vitamin D, fiber, antioxidants, healthy fats which are good for the skin and coat, beta carotene and the benefits of blueberries.

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  • Fruits supply many beneficial vitamins ranging from vitamin C to potassium.

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  • When pet food manufacturers call their formulas natural, they may mean raw meals, holistic formulas, or diets with higher percentages of nutritious food sources and vitamin enrichments rather than fillers or chemical preservatives.

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  • They are high in vitamin C, low in calories, and have been shown to reduce the risk of selected health problems.

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  • While these may not be strong enough to give you any substantial amount of the detoxification or vitamin B you seek, you can at least feel relatively confident that you won't experience ill effects.

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  • A person leading an organic lifestyle is unlikely to require any special or different vitamin or diet supplements.

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  • The primary concern of turning vegan is to make sure to review vitamin, mineral, and protein requirements, and select foods or supplements to fuel your body well.

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  • Eating only liver can result in vitamin A toxicity.

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  • Both products are made with a unique combination of organic botanicals, vitamin E, and other all-natural ingredients.

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  • Ingredients include coconut, palm, olive, avocado, vitamin E, and jojoba oils, shea butter, and calendula flowers.

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  • Vitamin E is one example of a natural ingredient we commonly use that is not available as certified organic.

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  • If organic vitamin E was available, we would be using it in our products.

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  • Some studies show that foods grown through the use of standard chemical-based farming practices have fewer vitamins and minerals, such as vitamin C, iron, and magnesium.

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  • It also contains menthol crystals, vitamin E and several essential oils.

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  • The line offers three different, yet soothing lip treatments made with safflower and sweet almond, organic beeswax, and vitamin E with essential oils.

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  • Organic whole food vitamin supplements answer a need for a product which is environmentally friendly and which offers what many consider a superior dietary supplement.

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  • In the final analysis, organic whole food vitamin supplements have a great deal to offer the consumer.

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  • When choosing a product, stay with a vitamin supplement which contains the recommended daily allowance for vitamins rather than mega-doses.

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  • With so many nutritionally-poor choices that are often quicker and cheaper to buy, it's no wonder that many people suffer from vitamin and mineral deficiencies that contribute to poor health and even disease.

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  • Some individuals may benefit from taking a vitamin because of diet or health conditions which may impact nutrient absorption.

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  • Vegetarians, for example, may have vitamin or mineral deficiencies, especially if plant sources are their only form of dietary protein.

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  • Vitamin B12 is found only in animal sources.

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  • If you are nursing or experiencing heavy periods, a vitamin may be appropriate.

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  • You may also consider taking a vitamin if you have celiac disease or other gastrointestinal condition.

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  • If you have difficulty swallowing pills, you may prefer a liquid versus a vitamin in pill form.

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  • Also worth pointing out is that the percentage for vitamin A is 100 percent and not higher.

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  • Vitamin A like vitamins D and E, is fat soluble.

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  • However, the Organic Life formula contains 300 percent of the daily value of vitamin C, 433 percent of thiamin, and 1,666 percent of vitamin B12.

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  • Like the water-soluble vitamins, the percentage of vitamin D is quite high at 200 percent or 800 IU.

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  • The previous recommendation of 200 IU was scorned by many experts including the Vitamin D Council as grossly insufficient.

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  • You can also study the vitamin contents.

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  • If you are in doubt about any supplement, consult your doctor before taking an organic vitamin.

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  • The company sells a variety of vitamin supplements to boost nutrition, energy, and overall good health.

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  • The term bioavailability refers to your body's ability to make use of a product, whether it's a whole food or a vitamin product.

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  • In some cases, vitamin supplements may not break down properly, which means the nutrients cannot be absorbed and used by the body.

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  • This Organic Life supplement is a completely vegetarian vitamin.

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  • One of the pitfalls of taking a vitamin supplement is the funny taste often accompanied with liquid or powdery pills.

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  • Today, you can find vitamin supplements in every grocery store, drug store, and discount retailer.

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  • Specialty nutrition stores and more natural grocery stores will carry better brands of vitamin and mineral supplements, including Peter Gillham's Natural Vitality products.

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  • Additionally, here are a few other places to shop for this vitamin brand.

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  • Many internet vitamin retailers offer a large discount over other locations.

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  • Over a period of time, as the body ages, the digestive system may have more difficulty breaking down vitamin tablets and capsules.

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  • For example, vitamin C is safe as well as beneficial when taken in higher doses than the RDA.

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  • Organic natural food source liquid vitamins are a dependable way to get the most out of your vitamin regimen.

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  • Country Life also has an organic liquid vitamin made from whole foods.

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  • You can also get organic natural food source liquid vitamins in single types; a liquid vitamin c, for example.

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  • The first place to check for organic liquid vitamins is your local whole foods, health food, or vitamin shop.

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  • This makes them more prone to illnesses and it also lowers important nutrients like CLA, Omega-3s, vitamin E, etc. The meat has a higher fat content as well.

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  • Grass fed beef is lower in saturated fat and higher in Omega-3s, CLA, and vitamin E than its grain fed counterpart.

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  • It has about 400% more vitamin A than other beef as well.

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  • According to the 2010 Dietary Guidelines for Americans, people aged 50 and over should be especially careful to consume foods rich in vitamin B12 as well as reducing sodium intake to 1500 mg per day.

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  • According to the Institute of Medicine, adults over 50 need 1,000 to 1,200mg per day of calcium, as well as 400 to 800IU of vitamin D per day to help with calcium absorption.

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  • Taking a daily vitamin and calcium supplements can help you meet these recommendations.

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  • Some older adults find it difficult to consume food during the day, so you can view your vitamin and calcium supplements as your "insurance plan" toward a healthy, nutrient-rich diet.

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  • People who have vitamin deficiencies or hormonal imbalances can exhibit dementia signs, because their bodies and brains are not able to function normally.

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  • This often occurs when people are deficient in folate or vitamin B12.

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  • Prescription medications may help slow the disease and other treatments like vitamin E and herbal supplements may also assist.

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  • Eat well and take vitamins, particularly calcium and vitamin D, which benefits aging bones.

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  • The doctor may perform blood tests to rule out other conditions that may be causing dementia such as vitamin deficiencies.

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  • These professionals can also talk to you about the best time to take pills and if certain foods counteract the effects of a drug or vitamin.

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  • Taking 400 to 800 IUs of vitamin E daily is said to help symptoms in some women.

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  • Local vitamin stores like The Vitamin Shoppe carry helpful anti-snoring products on their shelves.

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  • If you are still searching for the right pair of eyeglasses, you might want to also check out Lucky Vitamin.

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  • Additionally, you'll also be able to find pinhole glasses for kids on Lucky Vitamin, all of which come in fun, kid-friendly colors, like bright green, red and blue.

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  • In very small doses, they help our bodies utilize vitamin D, and they help slow the effects of skin conditions like psoriasis and eczema.

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  • Helps to prevent plaque build up - Working along with vitamin B6, the antioxidant properties of the flavonoids help to prevent plaque build up on the arterial walls.

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  • Vitamin K is an important nutrient needed to regulate normal blood clotting.

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  • A diet deficient in vitamin K can cause prolonged blood-clotting time and easy bleeding and bruising.

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  • If the patient is taking anticoagulant medications, vitamin K supplements are not recommended, and foods high in vitamin K are limited, since they counteract the action of the medication.

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  • Vitamin E and beta carotene supplements were once thought to help decrease the risk of stroke and prevent the development of heart disease, but newer studies disprove their effectiveness.

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  • Researchers at The Cleveland Clinic Heart Center performed a meta-analysis of seven large randomized trials of vitamin E (given alone or in combination with other antioxidants) and eight of beta carotene.

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  • The doses of vitamin E given in these trials ranged from 50-800 international units (IU) and 15-50 milligrams (mg) for beta carotene.

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  • Their findings, published in the June, 2003 issue of The Lancet journal, do not support the continued use of vitamin E supplementation nor the inclusion of vitamin E in further studies.

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  • In addition, they recommend that vitamin supplements containing beta carotene be "actively discouraged" because of the small but statistically significant increased risk of death.

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  • Similarly, retinoids derived from vitamin A are being tested for their ability to slow the progression of or to prevent head and neck cancers.

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  • Eliminating milk from the diet can result in deficiencies of calcium, vitamin D, riboflavin, and protein.

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  • For example, a child with a cow's milk allergy must obtain his calcium, vitamin D, and other essential nutrients found in milk from other sources.

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  • In some cases, vitamin E taken orally or applied topically can speed healing and prevent scarring.

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  • A team of researchers at Duke University reported in 2003 that topical application of a combination of 15 percent vitamin C and 1 percent vitamin E over a four-day period offered significant protection against sunburn.

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  • There are anecdotal reports that large daily doses (0.04-0.14 oz, or 1-4 g) of vitamin C may help decrease bruising and aid in wound healing.

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  • Folic acid, a vitamin found in fruit and vegetables, supports making blood and anemic children especially need it to prevent them from becoming run down.

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  • Osteomalacia-A bone disease that occurs in adults due to a prolonged period of vitamin D deficiency.

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  • Nutritional recommendations include zinc lozenges every two hours along with vitamin C with bioflavonoids, vitamin A, and beta-carotene supplements.

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  • Scurvy-A nutritional disorder caused by vitamin C deficiency that is characterized by tiredness, muscle weakness, joint and muscle aches, a rash on the legs, bleeding gums, and skin bruising.

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  • They also have higher intakes of iron, vitamin A, fiber, and diet soda, and lower intakes of vitamin B12, cholesterol, and fast food.

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  • Some women find relief with the use of vitamin and mineral supplements.

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  • Vitamin E may reduce breast tenderness, nervous tension, fatigue, and insomnia.

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  • Vitamin B6 may decrease fluid retention, fatigue, irritability, and mood swings.

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  • Vitamin B5 supports the adrenal glands and may help reduce fatigue.

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  • People with CF usually require high-calorie diets and vitamin supplements.

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  • Consumption of a wide variety of foods, with adequate vitamin and mineral intake, is the basis of a healthy diet.

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  • Because foods such as fruits and vegetables provide many more nutrients than vitamin supplements, food is the best source for acquiring needed vitamins and minerals.

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  • Vitamins-Small compounds required for metabolism that must be supplied by diet, microorganisms in the gut (vitamin K) or sunlight (UV light converts pre-vitamin D to vitamin D).

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  • In addition, they may be triggered by emotional stress; nutritional deficiencies of iron, folic acid, or vitamin B12; menstrual periods; food allergies; or viral infections.

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  • Some doctors may recommend supplementation with folic acid, iron, or vitamin B12.

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  • In some cases the athlete may be given calcium or vitamin D supplements to lower the risk of osteoporosis.

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  • Vitamin B complex and vitamins A, C, and E are the most important supplements.

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  • Since the disease may be associated with damage to cells caused by free radicals, antioxidants such as vitamin E and coenzyme Q10 are often prescribed for children with FA.

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  • Vitamin E supplements are often recommended, although the vitamin has not been formally tested for efficacy in patients with A-T.

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  • In addition, nutritional therapists recommend vitamin C and bioflavonoids to supplement a diet high in whole grains, fresh fruits, and vegetables.

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  • Niacin, also known as nicotinic acid or vitamin B3, has been shown to reduce LDL levels by 10 to 20 percent and raise HDL levels by 15 to 35 percent.

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  • Various vitamins, such as vitamin C, or minerals, such as zinc, may be helpful in preventing or treating conditions (including colds and flu) that lead to coughs.

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  • There is some evidence that canker sores are due in part to nutritional deficiencies and a lack of vitamin B12, folic acid, and iron.

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  • Children who have frequent canker sores may benefit from dietary supplements of B-complex vitamin or may undergo blood and allergy tests to see if some other underlying cause can be identified.

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  • Folic acid is a water-soluble vitamin belonging to the B-complex group of vitamins.

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  • Folic acid works together with vitamin B12 and vitamin C to metabolize protein in the body.

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  • Using large amounts of folic acid (e.g., over 5,000 mcg per day) can mask a vitamin B 12 deficiency and thereby risk of irreversible nerve damage.

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  • Vitamin C is important to the absorption and functioning of folic acid in the body.

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  • Since the functioning of the B vitamins is interrelated, it is generally recommended that the appropriate dose of B-complex vitamins be taken in place of single B vitamin supplements.

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  • B. "Folate and vitamin B12 recommended intakes and status in the United States."

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  • Administering the needed vitamins and improving diet treats gingivitis caused by poor nutrition or vitamin deficiencies.

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  • Beta-carotene, which is converted to vitamin A in the body, is also essential to healthy skin, hair, and nails.

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  • Resumption of normal eating habits and possible addition of vitamin supplements can help in regaining normal nutrition.

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  • Nutritional therapy includes supplementation with B complex vitamins, especially vitamin B 12 (intramuscular injection of vitamin B 12 is most effective).

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  • Vitamin supplements should be used cautiously, however.

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  • Overdose of Vitamin B 6 is one of the causes of paresthesias.

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  • Vitamin supplements should be used with caution as an overdose of vitamin B 6 is one of the causes of paresthesias.

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  • Rickets-A condition caused by the dietary deficiency of vitamin D, calcium, and usually phosphorus, seen primarily in infancy and childhood, and characterized by abnormal bone formation.

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  • Most of these treatments are topical in nature and frequently include vitamin K cream can be applied directly to the site of injury.

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  • Vitamin K promotes normal clotting in the blood and, therefore, may help reduce the tendency to bruise easily.

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  • Zinc and vitamin C supplements are also recommended for this purpose.

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  • Vitamin C and zinc supplements are also helpful.

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  • These are amino acids, vitamin B12, vitamin D, calcium, iron, zinc, and essential fatty acids.

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  • Getting enough vitamin B12 may be an issue for some vegetarians, particularly vegans, because meat and dairy products are the main sources.

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  • Vitamin supplements that contain vitamin B12 are recommended.

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  • Vitamin D can be obtained by vitamins, fortified foods, and sunshine.

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  • Iron is absorbed more efficiently by the body when iron-containing foods are eaten with foods that contain vitamin C, such as fruits, tomatoes, and green vegetables.

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  • In addition, damaged kidneys cannot activate vitamin D, which is needed to absorb calcium.

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  • Calcium or vitamin D supplements also may be recommended.

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  • Cobalt is a required mineral for human health, but it is supplied by vitamin B12.

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  • Calcium must be accompanied by vitamin D in order to have the proper effects.

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  • The most common problems are twitching, and, because of the need for magnesium in the parathyroid gland, soft bones even when calcium and vitamin D are adequate.

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  • Because of the risk of toxic reactions to minerals and some vitamins, children should be discouraged from taking vitamin supplements unless there is clear evidence of increased need.

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  • Supplements of vitamin E, niacin, calcium, and magnesium may also help to relieve the likelihood of night cramps, especially when taken at bedtime.

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  • Vitamin E and beta carotene supplements were once thought to help prevent the development of heart disease, but subsequent studies disprove that assumption.

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  • Many specialists would, however, stress the importance of establishing a well-balanced diet, including certain fruits, vegetables, and vitamin supplements, to ensure that the body is strengthened in its fight against cancer.

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  • Other causes include vitamin and mineral deficiencies, inherited conditions, and certain diseases that affect red cell production or destruction.

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  • It sometimes helps to take vitamin C along with oral iron supplementation to encourage better absorption of the iron.

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  • It is characterized by RBCs that are larger than normal and is caused by a deficiency of folic acid, a vitamin that the body needs to produce normal cells and normal DNA.

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  • Smoking raises the risk of developing this condition by interfering with the absorption of vitamin C, which the body needs to absorb folic acid.

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  • Less common in the United States than folic acid anemia, vitamin B12 deficiency anemia is another type of megaloblastic anemia that develops when the body does not absorb enough of this nutrient.

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  • Since most people who eat meat or eggs get enough B12 in their diets, a deficiency of this vitamin usually means that the body is not absorbing it properly.

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  • Anemia due to vitamin C deficiency is a rare disorder that causes the bone marrow to manufacture abnormally small red blood cells.

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  • Malnutrition or malabsorption of nutrients can contribute to vitamin deficiency anemia and iron deficiency anemias.

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  • Iron, vitamin C, vitamin B12, and folate levels will be measured to evaluate and identify possible deficiencies.

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  • Anemia due to nutritional deficiencies can usually be treated with iron replacement therapy, specific vitamin supplements, or self-administered injections of vitamin B12.

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  • Vitamin B12 deficiency anemia requires a life-long regimen of B12 shots to maintain vitamin levels and control symptoms of pernicious anemia.

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  • Vitamin C is noted for helping to absorb iron and folate supplements.

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  • Vitamin C can stimulate iron absorption.

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  • Vitamin C is noted for helping to improve assimilation of iron taken as supplements.

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  • Toothpaste, mouthwash, fluoridated public drinking water, and vitamin supplements are all possible sources of fluoride.

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  • Factor IX is produced in the liver and is dependent on interaction with vitamin K in order to function properly.

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  • Deficiency in the vitamin can affect the clotting factor's performance as well as deficiency in the factor itself.

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  • Acquired hypoprothrombinemia usually arises from a vitamin K deficiency caused by liver disease, newborn hemorrhagic disease, or other causes.

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  • Vitamin K may also be given to stimulate coagulation, and in bleeding episodes, fresh plasma products may be transfused.

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  • Naturopaths often recommend dietary supplements of vitamin C, bioflavonoids, and beta-carotenes, found naturally in fruits and vegetables, to ease inflammation and fight infection.

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  • Some evidence has shown that vitamin therapy with vitamin B6 and magnesium supplementation can help children with autism and PDDNOS.

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  • Vitamin D levels may be insufficient and bring about a softening of bones (osteomalacia), which produces pain and bony deformities, such as flattening or bending.

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  • Apply a paste made of vitamin C powder to the wart for one to two weeks.

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  • The vitamins include vitamins D, E, A, and K (fat-soluble vitamins), and folate (folic acid), vitamin B12, biotin, vitamin B6, niacin, thiamin, riboflavin, pantothenic acid, and vitamin C (ascorbic acid) (water-soluble vitamins).

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  • Most of the vitamins are closely associated with a corresponding vitamin deficiency disease.

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  • Vitamin D deficiency causes rickets, a disease of the bones.

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  • Vitamin E deficiency occurs only very rarely and causes nerve damage.

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  • Vitamin A deficiency, common throughout the poorer parts of the world, causes night blindness.

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  • Severe vitamin A deficiency can result in xerophthalmia, a disease that, if left untreated, results in total blindness.

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  • Vitamin B12 deficiency occurs with the failure to consume meat, milk, or other dairy products.

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  • Vitamin B12 deficiency causes megaloblastic anemia and, if severe enough, can result in irreversible nerve damage.

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  • Vitamin C deficiency results in scurvy, a disease that involves bleeding.

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  • Also, lack of regulation in the vitamin industry means consumers ought only to buy well-known brands.

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  • Hence, some vitamin deficiencies tend to result in one type of defect, while other deficiencies result in a variety of problems.

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  • Oral vitamin supplements are especially useful for persons who otherwise cannot or will not consume food that is a good vitamin source, such as meat, milk, or other dairy products.

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  • For example, a vegetarian who will not consume meat may be encouraged to consume oral supplements of vitamin B12.

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  • Treatment of genetic diseases which impair the absorption or utilization of specific vitamins may require megadoses of the vitamin throughout one's lifetime.

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  • The primary reason is to relieve a vitamin deficiency, when one has been detected.

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  • Chemical tests suitable for the detection of all vitamin deficiencies are available.

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  • The diagnosis of vitamin deficiency is often aided by visual tests, such as the examination of blood cells with a microscope, the x-ray examination of bones, or a visual examination of the eyes or skin.

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  • A second reason for vitamin treatment is to prevent the development of an expected deficiency.

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  • One example is vitamin K treatment of newborn infants to prevent bleeding.

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  • Food supplementation is another form of vitamin treatment.

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  • The vitamin D added to foods serves the purpose of preventing the deficiency from occurring in persons who may not be exposed much to sunlight and who fail to consume foods that are fortified with vitamin D, such as milk.

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  • A third reason for vitamin treatment is to reduce the risk for diseases that may occur even when vitamin deficiency cannot be detected by chemical tests.

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  • Vitamin treatment is important during specific diseases in which the body's normal processing of a vitamin is impaired.

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  • In these cases, high doses of the needed vitamin can force the body to process or use it in the normal manner.

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  • One example is pernicious anemia, a disease that tends to occur in middle age or old age and impairs the absorption of vitamin B12.

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  • The disease can easily be treated with large oral daily doses of vitamin B12 (hydroxocobalamin) or with monthly injections of the vitamin.

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  • Vitamin supplements are widely available as over-the-counter products.

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  • For example, vitamin C is not proven to prevent the common cold.

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  • The diagnosis of a vitamin deficiency usually involves a blood test.

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  • The response to vitamin treatment can be monitored by chemical tests, by an examination of red blood cells or white blood cells, or by physiological tests, depending on the exact vitamin deficiency.

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  • Vitamin A and vitamin D can be toxic in high doses.

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  • Few side effects are associated with vitamin treatment if vitamins are taken within the prescribed dosages.

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  • Any possible risks depend on the vitamin and the reason why it was prescribed.

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  • Consumers should ask a physician or pharmacist about how and when to take vitamin supplements, particularly those that have not been prescribed by a physician.

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  • The dosage of vitamin supplements should not exceed the recommended daily allowance without a recommendation by a physician.

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  • Vitamin bottles will list recommended doses for different age groups.

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  • Infants and toddlers may also benefit from vitamin supplements if they do not eat a variety of foods.

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  • Liquid vitamin supplements are available commercially for these young children.

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  • Vitamin supplements should include vitamins A, C, and E, valuable parts of the body's defense system that help to increase production of healthy white blood cells and to fight infection.

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  • A deficiency in vitamin K can affect the clotting factor's performance as well as a deficiency in the factor itself.

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  • Vitamin C is known to improve immune response and to help reduce inflammation.

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  • A well-balanced diet rich in nutrients such as folic acid, calcium, iron, zinc, vitamin D, and the B vitamins is recommended for pregnant women.

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  • In addition, foods high in vitamin A, riboflavin, and vitamin B 12 should be included in the daily diet to compensate for the nutrients normally found in cow's milk.

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  • Some studies have shown that vitamin B6 improves eye contact and speech and lessens tantrum behavior.

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  • Vitamin B6 causes fewer side effects than other medications and is considered safe when used in appropriate doses.

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  • Dimethylglycine (DMG) is a compound available in many health food stores, that is legally classified as a food, not a vitamin or drug.

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  • Vitamin supplements should include vitamins A, C, and E, which are all valuable parts of the body's defense system, helping to increase the production of healthy white blood cells and to fight infection.

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  • Certain vitamin and mineral deficiencies can interfere with normal prenatal development.

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  • Iron, vitamin C or vitamin B12, and folate levels will be measured in blood serum to identify possible deficiencies.

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  • Taking vitamin C along with oral iron supplementation is accepted as a way to achieve better absorption of the iron.

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