Vegetarians Sentence Examples

Vegetarians will be happy at this restaurant because there are lots of veggie options.

Some have added fish to their dietary; but, speaking generally, all who are called vegetarians will be found to abstain from the use of flesh and fowl and almost invariably also from fish as food.

Vegetarians have lower blood pressure than do people who eat meat.

The close connexion of the Hyperboreans with the cult of Apollo may be seen by comparing the Hyperborean myths, the characters of which by their names mostly recall Apollo or Artemis (Agyieus, Opis, Hecaergos, Loxo), with the ceremonial of the Apolline worship. No meat was eaten at the Pyanepsia; the Hyperboreans were vegetarians.

Conversely, vegetarians may have lower dietary exposures to chemicals which are more prevalent in meat and fish (e.g. arsenic ).

But anywhere that can cater for vegetarians can cater for vegetarians can cater for vegans if they want to.

Vitamin B12 deficiency is recurrently seen in strict vegetarians who do not take vitamin supplements.

Others contain bovine or porcine gelatin, which is likely to be unacceptable to strict vegetarians.

We have six for dinner tomorrow, including four cats but boxing day we have a houseful and many of them are vegetarians.

For vegetarians there is apricot and pine nut roast, spinach and stilton pancakes and vegetable lasagna.

The vegetarians in our group were well looked after too with some tasty quiches and vegetable bakes.

All our cheese is made with vegetable rennet, making it suitable for vegetarians.

This is more reliable in its action and cheaper than calf rennet and the cheese produced in this way can be eaten by vegetarians.

Jo and John Carpenter are commited vegetarians and have run Plas Madoc as Llandudno's only exclusively vegetarian guest house.

The fact, however, must not be overlooked that while vegetarian societies claim as "vegetarians" all who abstain from flesh foods, there is a large and growing number of people who repudiate the name of "vegetarian" because of its associations, but who none the less, for some of the reasons detailed below, abstain from eating anything that has been killed.

The athletic side of the movement has been represented in national and international races by vegetarians winning the Berlin and Dresden walking match (125 m.), the Carwardine Cup (too m.) and Dibble Shield (6 hours) cycling races (190t and 1902), the amateur championship of England in racquets and in tennis (held by Mr Eustace Miles for a series of years), the cycling championship of India (3 years), half-mile running championship of Scotland (1896), world's amateur cycle records for all times from 4 hours to 13 hours (1902), too miles championship Yorkshire Road Club (1899, 1901).

There 's always a good choice for vegetarians, along with some scrumptious desserts.

For vegetarians, a stuffed flat mushroom with ricotta and spinach with a spicy tomato sauce is on offer.

Can you tell me which of your products are suitable for vegetarians?

Jo and John Carpenter are commited vegetarians and have run Plas Madoc as Llandudno 's only exclusively vegetarian guest house.

It is notable that vegetarians have significantly lower blood pressure than the general population.

Vegetarians may say the Mapuche longevity is due to a mostly plant-based diet.

Vegetarians tend to maintain a healthful weight far more easily than meat eaters.

This is not to say that there are no obese vegetarians, but the sheer amount of saturated fat in meat means that you are increasing your chances of obesity, even if your diet is otherwise healthy.

Vegetarians also tend to live longer and look and feel better during those added years.

Even long-time vegetarians are often skeptical of this more strict approach to food, which can keep you from eating in restaurants and is a real challenge when traveling.

Unfortunately, most traditional restaurants do not make much of an effort to cater to vegetarians, since they remain a small minority of the population.

Despite the fact that there have been vegetarians for centuries, many still see people that choose this lifestyle as radical.

Over time, vegetarians learn to deal with such questioning with understanding and patience.

Not all vegetarians choose the diet because of animal exploitation, but those that do may be in for a shock when they learn all of the food items that contain hidden meat products.

These vegetarians will learn, and fast, that they need to diligently read food labels.

While vegetarians who made the lifestyle choice because of animal cruelty try their best to avoid cheese rennet, vegan individuals usually avoid cheese altogether, since it is made with dairy products.

The whole rennet issue is more of a problem for lacto ovo vegetarians, who don't eat meat but consume eggs and dairy, than it is for vegans.

Most organic markets will have a good enough selection of these items to satisfy even the most discerning of vegetarians and vegans.

Ask many vegans or vegetarians, however, and roasts without the meat but with all the vegan trimmings is an all time favorite.

Simply put, vegetarians who follow a sensible meal plan are thinner than most omnivores - and stay that way even as they age.

Vegetarians who eat properly and exercise tend to avoid even common illnesses because they maintain an adequate balance of vitamins and minerals from food sources, thus also maintaining a strong immune system.

Vegetarians often have lustrous hair because they eat fresh fruits, vegetables, whole grains, walnuts, almonds and sunflower seeds, all of which are important for hair health.

Additionally, vegetarians tend to have clear, vibrant skin because they load up on olive oil, dark leafy greens and flax seeds, while avoiding saturated animal fats that clog the system.

Because vegetarians avoid the sort of foods that can lead to life-shortening diseases, they live, on average, much longer than omnivores.

Vegetarians, especially vegetarian men, also tend to enjoy better sex well into older age.

Milk is enjoyed by many vegetarians, while rennet is a little bit more controversial.

Both lacto and lacto-ovo (or lacto-octo) vegetarians drink milk and also eat yogurt and other dairy products.

While rennet is certainly not meat, many vegetarians will still avoid any cheese made with the product.

Cheese becomes an ethical dilemma for most vegetarians, due to the technicalities presented in the cultivation of rennet.

Vegetarians who have chosen this lifestyle for ethical reasons stand against the slaughter of any animal.

Fortunately, there are alternatives for both rennet and milk that vegetarians and vegans alike can enjoy.

A trip to a local health food store, or the natural foods section of your grocery store, will reveal plenty of alternatives to milk for vegans and vegetarians.

Unfortunately, manufacturers are not required to name the source of their rennet on the package labels, so it's safest to find a cheese that is certified safe for vegetarians or vegans.

For vegetarians, soft cheeses like cream cheese and quark do not contain any rennet at all.

Vegans avoid both milk and any product that contains rennet, while vegetarians can enjoy milk if it coincides with their diet plans.

Tofu fans, especially vegetarians, who typically eat the off-white, soy-based rectangular blocks of protein in large amounts, were instantly alarmed by the news.

In the United States, tofu is extremely popular with vegetarians who use it as a protein substitute.

Miso is suitable for both vegetarians and vegans.

Many vegetarians and vegans use miso in place of meat stocks.

Although not suitable for vegans, whey protein, a byproduct of the dairy industry, may be useful for vegetarians seeking additional protein in the diet.

Whey contains branched chain amino acids, an important group of amino acids typically found only in meat, and thus some vegetarians take whey powder to ensure their intake of all the amino acids they need.

Vegetarians and vegans must obtain additional protein through plant-based sources, with vegans facing the greatest challenge since they cannot eat eggs or dairy.

Smoothies have long been a staple for vegetarians and vegans, and green smoothies are a perfect way for people to change over to a raw food diet.

Nutritional yeast is a specific type of yeast, a single celled organism, used by vegetarians as a food supplement.

Brewer's yeast starts out in an active form, but as a byproduct of the beer industry, it's inactive and often used by vegetarians as a dietary supplement.

Therefore, most vegans and vegetarians will use nutritional yeast and other types of yeast without a qualm.

Many vegetarians and vegans need supplemental B12 to maintain good health.

While vegetarians can usually get enough of this important vitamin through fortified milk and eggs, vegans and raw vegan diet followers may have difficulty getting the right amount.

Lacto ovo vegetarians eat not only vegetables but also dairy products and eggs.

Once of the biggest concerns that vegetarians have is how they will get enough protein in their diets.

Even though lacto ovo vegetarians can get animal protein from milk and eggs, they may worry it will not be an adequate amount.

A popular source of protein for vegetarians is soy products.

However, many vegetarians soon find themselves wanting to branch out to less mainstream products, both for variety's sake and for more balanced nutrition.

Indian food is a favorite among many lacto ovo vegetarians because of its rich flavors.

Many vegetarians pride themselves on their collection.

What's more, deficiency could build up over time and for vegetarians, the recommended daily allowance is nearly double that the normal value.

Because the body doesn't absorb non-heme iron as well, vegetarians must consume a greater amount in order to meet their recommended daily allowance.

For both vegetarians and vegans, the daily value of iron is upped to 14 mg for men and 32 mg for women.

The most common foods containing vitamin K are green vegetables and this means that vegetarians and vegans have plenty of opportunity to consume this important vitamin.

The good news for vegetarians and vegans is that as long as we eat a healthy and well balanced diet, adequate amounts of vitamin K should be consumed.

For vegans and vegetarians who wish to try them, the man-made synthetic pills are the best option.

The body can make vitamin D from sunlight, so most vegans and vegetarians can get enough from sun exposure.

Vitamin B12 is found in eggs, but vegetarians and vegans may benefit from some supplementation of vitamin b12.

Five portions of fruit and vegetables may sound like a lot, however many vegans and vegetarians will consume this easily.

For strict vegetarians (vegans), dietary supplements may be the best way of getting a sufficient dose of B12.

However, strict vegetarians and vegans are prone to deficiency since they do not eat any animal products, including dairy and eggs.

While vegetarians can get their daily value of B12 from eggs, milk, yogurt, and cheese, vegans naturally need to look elsewhere.

Instead, strict vegetarians should consider daily supplements.

Vegetarians can get plenty of vitamin B12 through the consumption of eggs, and dairy products such as milk, cheese, and yogurt.

Receiving enough protein in a diet is a challenge faced by many vegetarians and vegans.

Protein - Getting enough protein can be a concern for vegans and vegetarians.

Since vegans do not eat the dairy products that many vegetarians eat, they need to look elsewhere for their protein.

The foundational guideline that separates vegans from vegetarians is that they do not eat anything of animal origin.

Of course there are various kinds of vegetarians, but the rule of thumb is that they don't eat anything with a face.

While protein deficiency can be a risk for some vegetarians and vegans, most meat-free foods contain at least some protein, and eating a healthy and varied vegetarian diet provides a sufficient amount of protein for most adults.

Tofu, textured vegetable protein, seitan, soy milk, and other soy products can provide a large percentage of the protein that vegetarians need every day.

Some soy products and prepackaged meat substitutes contain high amounts of sodium and are not as nutritious as whole foods, so vegetarians should strive to combine these products with other protein sources in their diets.

Though vegans do not eat these foods, vegetarians can include them in their diets and reap the benefits of the natural protein, vitamins, and minerals they provide.

Fruits and vegetable juice taste great, are easy to make, and are full of nutrients for vegans, vegetarians, and omnivores.

Soy milk is a dairy-free, lactose-free alternative to dairy milk and is the milk of choice for many vegans and vegetarians who do not want to consume dairy.

Vegetarian burgers offer an alternative to the standard hamburger for vegetarians and vegans.

Here are some tips for vegetarians to help get the most out of Weight Watchers recipes and plans.

This is why vegetarians and vegans often depend largely on nuts and seeds to maintain adequate protein levels.

Vegans are vegetarians who've taken their diet one step further by completely eliminating all animal products.

While vegetarians may continue eating yogurt, drinking milk and using butter - all foods that do not kill an animal - a vegan avoids all animal products.

Some vegetarians who still drink milk or eat eggs can use such foods as protein sources, too.

Vegetarians should choose from the plethora of fruits, vegetables, nuts, seeds, and legumes provided by the plant kingdom to ensure not just adequate protein intake, but good overall nutrition.

For vegans or vegetarians using a grill that's also cooking meat, to avoid cross-contamination use the foil method of grilling vegetables.

Stir fry, pasta, salad, and pizza are among the most popular meatless meals that are simple, quick to make, and appealing to vegetarians and omnivores alike.

Vegetarians who like using meat substitutes and faux meats can use them in any of the below dishes, and those who prefer to stick with fresh veggies and grains can make those items fit right in, too.

Many vegetarians attempt to put extra protein into their stir fries by tossing in some tofu, but seitan, tempeh, faux meats, or even cheeses such as paneer are other options for bumping up protein content.

Although there are a few significant differences between vegetarian living and following a meat-based diet, many new vegetarians are surprised to find how easily they can adjust to the changes.

There are some general traits and commonalities many vegetarians share, but they don't hold true without exception, so it's important to realize that as a vegetarian, you can shape your own priorities and always control the way you live.

Most vegetarians follow an environmentally conscious lifestyle, regardless of whether they chose to give up meat for ecological reasons or other rationale.

To lessen their environmental impact and gain access to fresher foods, a lot of vegetarians get their produce through community-supported agriculture groups or shop at farmers' markets, health-food stores, or co-ops.

Additionally, lots of vegetarians are knowledgeable about basic cooking methods and skills because they don't follow a traditional meat-starch-vegetable meal plan and by necessity have to get more creative in the kitchen.

Some vegetarians choose to progressively go without eating certain types of meat until they eat only plant-based foods, and others eat plenty of meat until the day they decide they want to make a complete switch.

Getting ideas about what vegetarians eat and how their meals look can help inspire creativity and motivation to go meat-free.

These qualities make it an excellent food for vegetarians, vegans, and celiacs.

Those who consume a mostly plant-based diet, like vegans and vegetarians, should look to foods like soy and beans for protein.

American vegetarians, particularly those living in large cities, have a number of options for eating healthfully.

Vegetarians are those who eat a diet that's entirely devoid of animal flesh.

Some vegetarians are also vegan, meaning that they eschew all animal products entirely.

Both current American vegetarians as well as those considering changing their diet will want information about vegetarianism.

American vegetarians don't have to give up their favorite dishes to make the transition to a cruelty-free diet.

American vegetarians will find that tofu makes an excellent replacement for scrambled eggs.

If you choose to join the ranks of American vegetarians, you'll keep good company.

Some cities, such as Portland, Oregon, have become known as Meccas for vegetarians and vegans.

Cooking in a cast iron skillet ensures a good supply of iron for vegetarians, not to mention delicious flavors.

Since the term "veganism" was coined, many people have wondered how to distinguish between vegetarians and vegans.

Since vegetarians don't eat animal products, one of the first and foremost important things to do when creating new vegetarian recipes is to find a new protein source.

Quinoa is a high-protein grain many vegetarians enjoy.

Vegetarians who eat eggs are able to easily add protein to many meals.

Soy Protein - Soybeans and soy products can amp up daily protein servings for both vegans and vegetarians.

Plant protein powder is a convenient way for vegetarians to boost their protein intake.

When people hear the word "plant" and think of protein powder, the first thing that comes to mind is soy protein, but vegetarians and vegans have a few more types of powders to choose from.

Soy protein has been used by vegetarians and others for decades.

Vegetarians should look for capsules which are made using a vegetable derived formula.

It is acceptable for vegans and vegetarians and has been given awards by Allergy UK for being a safe and effective product for people with allergies.

Powder supplements made from hemp are a great source of protein for vegetarians, vegans and others looking to avoid animals products.

Vegetarians, for example, may have vitamin or mineral deficiencies, especially if plant sources are their only form of dietary protein.

Amy's products originally focused on vegans and vegetarians who had few options for prepared foods back in the 1980s, which made following such diets difficult.

So for you vegetarians out there, don't think you have to miss out on this type of cooking!

For vegetarians who do not eat fish, getting enough omega-3 essential fatty acids may be an issue, and supplements such as flax-seed oil should be considered, as well as walnuts and canola oil.

Vegetarians refrain from eating meat for various reasons, including religious, health, and ethical ones.

Lacto-ovo vegetarians supplement their diet with dairy (lactose) products and eggs (ovo).

It has been shown that vegetarians have a longer life expectancy than those who eat a meat-centered diet.

However, the FDA also points out that vegetarians tend to have healthy lifestyle habits, so other factors may contribute to their increased health besides diet alone.

Vegetarians have a huge number of statistics in their favor when it comes to presenting persuasive arguments in favor of their eating habits.

Vegetarians claim that a vegetarian diet is a major step in improving the health of citizens and the environment.

Many statistics show significantly smaller risks for vegetarians contracting certain conditions.

For heart attacks, American men have a 50 percent risk of having one, but the risk drops to 15 percent for lacto-ovo vegetarians, and to only 4 percent for vegans.

For those wishing to become pure vegetarians or vegans, the final step is to choose other nutrient-rich foods in order to eliminate eggs and dairy products.

Parents who are vegetarians and want their baby to be one should discuss the topic with a pediatrician.

Young children who are vegetarians should be monitored regularly to make sure their weight and height are appropriate for their age.

However, vegetarians, and particularly vegans who eat no animal products, need to be aware of particular nutrients that may be lacking in non-animal diets.

Vegetarians should be aware of getting complete protein in their diets.

However, vegetarians can easily overcome this by combining particular foods in order to create complete proteins.

Getting enough vitamin B12 may be an issue for some vegetarians, particularly vegans, because meat and dairy products are the main sources.

For vegetarians who do not eat fish, getting enough omega-3 essential fatty acids may be an issue, and supplements such as flaxseed oil should be considered, as well as consumption of walnuts and canola oil.

Vegetarians do not necessarily have healthier diets.

Some studies have shown that some vegetarians consume large amounts of cholesterol and saturated fat.

To reap the full benefits of a vegetarian diet, vegetarians should be conscious of cholesterol and saturated fat intake.

Vegetarians often suffer a deficiency because they can't adequately consume foods that contain this important vitamin.

For vegetarians and vegans seeking additional vitamin D, there are numerous choices.

In this case, fortified foods such as breakfast cereals or products made specifically for vegetarians and vegans are the best dietary sources of vitamin B12.

There is also some evidence to suggest that vegetarians and vegans have a higher risk of vitamin B12 deficiency, especially if they are not consuming soy products that have vitamin B12 added.

For vegetarians and vegans, this is excellent news, since the majority of recommended omega-3 sources are meat or fish-based.

Special considerations Many vegetarians, especially women, tend to get low on iron since they don't eat red meat.

Vegetarians will have to be a little more careful.

Plant sources tend to lack at least one of the amino acids, so vegetarians often need to combine two incomplete proteins to get a complete protein that includes all of the amino acids.

Because vitamin B 12 comes predominantly from animal sources, it is not unusual for vegans and vegetarians to not get enough of this important vitamin in their diets.

Vegans and some vegetarians may be deficient in vitamin B12.

Vegetarians, vegans and those eating kosher and other religious diets do not take products containing gelatin.

Vegetarians, therefore, need to take extra care to include a variety of dark orange and green vegetables in their diet, and may need to supplement this essential vitamin for maximum absorption.

Fish oil, krill oil, and flaxseed oil supplements all provide essential fatty acids, with flaxseed oil capsules a plant-based source for vegans and vegetarians.

Whether you opt for a simple model or an expensive one, wheat grass juice is an intriguing health food that many vegetarians, vegans and raw food experts believe improves health and healing.

Old fashioned candles often included tallow, which would not be suitable for vegetarians and vegans.

For example, a crab feed won't go over well with vegetarians.

For gluten-free individuals who are also vegetarians, Gluten-Free Goddess is the more abundant resource.

Both meat lovers and vegetarians will be delighted with the wide array of selections.

While some are driven by dietary and health concerns, other vegetarians choose their way of eating as an ethical stance against animal cruelty or environmental damage.

There are different types of vegetarians.

Lacto-ovo vegetarians eat eggs and dairy products, but not meat.

As with any way of eating, vegetarians must practice moderation in portion sizes and choose the foods they eat wisely.

Most vegetarians consume egg and milk products, and some may even eat fish or chicken occasionally.

Vegetarians who avoid these foods should plan their meals according to the vegan food pyramid.

To replace the essential vitamins and minerals found in meat products, vegetarians must carefully plan each meal.

In most cases, vegetarians will gain a sufficient amount of vitamin D through daily sun exposure.

Many people are surprised to learn that vegetarians require a higher fluid intake than the general population.

In fact, some vegetarians drink as much as three liters of water and fruit or vegetable juices per day.

Vegetarians can use the four basic food groups and the vegetarian food pyramid as a guide to meal planning.

Many vegetarians and vegans enjoy cooking with oat, rice, soy, or almond milk.

Most vegetarians or vegans prefer to use fresh herbs to flavor their dishes.

Unlike vegetarians who will eat eggs or dairy, vegan diets have no animal components, not even a product that comes from an animal like milk.

Many foods are fortified with vitamin B12, which makes the process easier, especially for people who are on restrictive diets and vegetarians.

It's packed with fiber and provides a complete source of amino acids, a great boon for vegetarians.

This makes it ideal for vegetarians and vegans.

Vegetarians and vegans should omit the animal-based products.

Those with special needs, like pregnant women, vegetarians, vegans, athletes and others, may need more or less of the food groups and proposed servings.

As you may guess, vegetarians may face challenges in receiving enough protein.

Vegetarians can make poor choices and gain weight just like the non-vegetarian.

For vegetarians, sources of healthy protein include lentils, beans and other legumes.

The Life Choice Diet is a good diet plan for vegans and vegetarians.

Vegetarians and advocates for natural and organic products, the young entrepreneurs started with some simple olive oil-based soaps derived entirely from natural ingredients.

Vegetarians will be happy to see great options as well.

Vegetarians will go for fried potato curry, spiced garbanzo beans, spinach with homemade cheese and eggplant with peas and potatoes.

The spicy and delicious food appeals to vegetarians and meat lovers alike, who can cozy up in the tiny restaurant's bright atmosphere.

There are plenty of options for vegetarians, as well as beef, chicken and lamb for the meat lovers.

Keep in mind that while the owners of the restaurant may be hippies, they are certainly not vegetarians.

Vegetarians can try the vegetable lasagna or vegetable stir fry, each served with salad.

Carnivores, vegetarians and vegans will all be able to find hearty meals at these fine local restaurants.

Margarita's offers a menu for all interests, including vegetarians.

For vegetarians, there are soups, salads and cooked vegetables.

Vegetarians and vegans will giggle with glee when they see all their delectable dining options.

There is a kid's menu and vegetarians can stick to salads, pastas and vegetable pizza.

The restaurant uses all locally grown and organic ingredients and will cater to vegans and vegetarians upon request.

Vegetarians will find a number of options available, such as the stuffed grape leaves, the vegetarian appetizer platter and several dinner salads.

Vegetarians can choose from a wide range of options.

Coletta's has a kid's menu and vegetarians can enjoy a salad or veggie pizza, pastas and soups.

Vegetarians will enjoy the soups and salads, veggie pizzas, wraps and subs.

This restaurant is a carnivore's dream but vegetarians will find enough delicious meat-free options on the salad bar.

Whether it is lunch or dinner, vegetarians and meat lovers will both find a wide variety of menu items.

Vegetarians do not have to go hungry here, as there are many items on the menu for them.

Vegetarians aren't forgotten, even the ones who do not eat dairy, the vegetarian selection has pasta and tofu as well as vegetables that can be cooked in your choice of broth.

Vegetarians will enjoy the large meat-free sushi menu, although there are non-vegetarian items as well.

Vegetarians will be pleased with the veggieburger and eggplant options at this restaurant.

For vegetarians, pizzas and pasta selections are offered.

Vegetarians will find plenty of enticing offerings in this restaurant and meat eaters will enjoy the open-flame fire pit.

Whole wheat linguine is available and there are plenty of options for vegetarians.