How to use Trapezius in a sentence
The trapezius is the large, diamond shaped muscle in the upper back/shoulders that allow you to shrug your shoulders.
Also work on the thoracic inlet to ease off the trapezius muscle.
Air work with the breath to increase respiration and mobilize the shoulder girdle with brachial plexus work and trapezius release.
Too many athletes and weight trainers focus on developing the ' mirror muscles ', the upper trapezius, anterior deltoid and pectorals.
As a consequence, the ' non mirror muscles ', lower trapezius, rhomboids, latissimus dorsi and rear deltoid are underdeveloped.Advertisement
Have you realized that to-day 's top men all have trapezius development never seen in the stars of yesteryear?