How to use Toning in a sentence
Toning tables would an ideal way to start using low-level, gentle techniques.
He sometimes succeeded in toning down the hard, abrupt language of Napoleon's communications, and in every way proved a useful intermediary.
This novel device has the advantage of toning down, if not of eliminating, personal and national prejudices by which controversy is frequently embittered.
Allow ten minutes to absorb, then remove excess with damp cotton squares or toning lotion.
You'll also be introduced to suitable developers, as well as basic sepia, selenium and blue toning of fibre-based prints.Advertisement
Frankincense items include toning body cream and a best-selling nourishing cream.
Make sure you drink plenty of water to flush out impurities, and embark upon a thorough cleansing, toning and moisturising regime.
Are you cleansing, toning moisturizing at least twice a day?
For those ready to explore ancient body wrapping techniques, delve into the world of mud treatments, known to shed a few pounds while firming and toning the skin.
Pull off a deeper lip, such as Amaretto, by toning it down with a hint of pink or champagne colored lip gloss.Advertisement
Ditching the traditional pairings of mascara and eyeliner will help lessen the effect, toning down the look for less formal occasions.
Power walking, which involves using your upper body muscles as well as your legs during your stride, helps relieve stress while burning calories and toning your body.
It teaches breathing and muscle control and is perfect for toning the body.
Incorporating cardio exercise into your toning routine will help shed the fat that often hides those curved muscles.
Your chair exercise classes will provide a variety of stretching and toning.Advertisement
Singing and other muscle toning exercises can help to tighten the muscles in the throat and therefore improve the airflow there.
Over the next few days you may also want to treat your skin with a toning product or cleanser that contains salicylic acid in order to keep the follicles open.
Of course, the point of wearing the tiniest of string bikinis is is to show off your best assets, so make sure you spend some time toning your body during the off season so you'll be ready when swimsuit season rolls around again.
It has a short warm-up and cool-down plus some traditional muscle toning to get you ready for the beach in no time.
Exercises range from muscle-isolation moves to multi-muscle sequences and ends with a fast-paced toning series.Advertisement
Whether you simply need your suit to add a little toning to your mid-section, or you want the full benefits of a figure control swimsuit, tankinis are the fashionable way to go.
Mattel first softened Barbie's look in 1960, toning down her eye makeup and eyebrows.
There have also been no scientific or medical tests to confirm whether those who do report results are toning up because of the Fit Flops or because they are doing a lot of walking.
There are also a number of other women have said that, although they do find the shoes comfortable, they think the toning claim is completely untrue and won't buy them again.
Toning sneakers are not meant to replace daily exercise or make you magically slim, but they can be a healthy option when you need a toning solution that requires less work.Advertisement
When swapped with leg toning sandals on your "time off," you'll never need to wear a pair of regular sneakers and sandals again!
Many people are curious about Easy Tone sneakers, and checking out reviews, commentary, and claims on these popular toning shoes can help you decide if they are right for you.
There is a possibility of reduction in leg vein problems and cellulite with extended use of these and other leg toning shoes.
The curved shape of leg toning shoes is a call to action, and will compel the wearer to move her feet.
Keep in mind that not all leg toning sneakers were made the same.
These shoes are designed to make toning up your legs effortless.
No need for leg lifts or long hours spent at the gym.Two of the most current toning shoe styles include the rock&tone and the truebalance.
Yoga also incorporates all the body's muscles, toning and strengthening with continued practice, and muscles burn more calories than fat.
This series of twelve different poses is an effective obesity management technique when done in the proper sequence so that the oxygen level within the body is improved and increased muscle toning can be accomplished.
Toning the psoas aligns the legs with the torso and helps to lengthen the spine.
For those who feel challenged when it comes to exercise, the book offers 27 strengthening and toning exercises along with photos and instructions and an exercise DVD can also be purchased.
Doing some spot toning can also help decrease belly fat.
Exercise is not just about getting to the gym or toning your body.
You are actually getting a cardio workout plus upper and lower body toning all at the same time.
If you need to use lighter weights for beginners, remember the goal is toning, so light soreness is to be expected, but not extreme pain.
This will cause you to build endurance in a different muscle set, further toning and strengthening your frame.
A healthy eating plan and regular fat-burning exercise, however, are part of a complete toning routine, so don't forget to eat well and walk, jog, run, swim or play a cardiovascular sport, like tennis or basketball, a few times per week.
As with any other body part, spot toning isn't going to do much good without proper nutrition and exercise.
Also, strengthening up the obliques has a slightly toning effect, creating a girdle-like effect pulling the sides of your waist tighter -- although the effect won't be noticeable until you've burned off most of the covering fat.
The great thing about exercises for the lower abs is that they can usually be done quite efficiently and effectively without any equipment at all, although many people claim that certain equipment can speed up toning exponentially.
Also, it is important to remember that the key to toning any part of the body is consistency, frequency, regularly changing routines, eating healthy and doing a balance of both cardio and strength training.
A set of lightly graduated dumbbells can be used effectively for toning muscles, and a chart showing what muscle groups are targeted by each exercise would be the best help during your workout.
Beyond being much more portable than weight machines - and oftentimes less expensive, too - free weights can provide toning and strength-building quickly.
Whether your buttocks need lifting, toning or general re-shaping, the following exercises can help.
As sports medicine research becomes more sophisticated, you should expect to see many more workout routines for toning.
When considering the various workout routines for toning, be sure to choose ones that you truly enjoy.
Anyone who is interested in toning muscles to enhance their athletic proficiency might be interested in a strength-training program that integrates strength with balance.
This highly organized toning and strengthening program works in progressive stages.
Since Integrated Training works with both traditional and balance training equipment, the toning effects are magnified.
However, if your time and budget are limited, you might want to consider a simple stability ball toning workout.
Since your core muscles need to be activated to maintain balance, you will be toning your abs with every exercise, even if the exercise is primarily for the upper or lower body.
Free weights and weight training machines are the most traditional workouts for toning.
When you find yourself feeling burned out with a toning routine, experiment with a new one.
The LoveToKnow Exercise community is made up of real people who are interested in toning and sculpting their bodies, as well as losing weight and inches.
Most importantly, lose the excess body fat, then worry about the finer points of "toning" the abs and obliques in an aesthetically pleasing manner to get the flat abs you desire.
Rowing machines are also a good option because they provide a cardio workout as well as strengthening and toning your arms.
Glutes and hamstrings will reap the rewards by gaining flexibility, size, and toning.
If you ask any woman about her favorite exercise program, she would probably say that she enjoys thigh toning exercises.
However, thigh toning exercises can change the shape of your legs.
Understanding leg anatomy can help you devise an effective thigh toning workout program.
However, an understanding of these basics can help you create an excellent thigh toning workout program.
The ideal thigh toning program will create balance in the muscle groups.
For best results, perform an equal number of inner and outer thigh toning exercises, and try to use similar weight for each part of the leg.
If you don't belong to a gym, you can devise an effective thigh toning program by using a combination of resistance band, and body weight exercises such as squats and lunges.
With just a little bit of creativity and some strategic planning, home toning exercises can be almost as effective as a full gym workout.
In fact, even with a limited amount of space, it's possible to design a full-body toning workout.
Your bed can also serve as an excellent piece of equipment for thigh toning exercises.
Speaking of resistance bands, they are perfect for toning exercises.
If you can purchase only one piece of equipment for home toning exercises, make it the stability ball.
A home toning exercise program is inexpensive and convenient.
Some of the movements on these machines look like they should be effective for toning the body.
Fortunately, you don't need an under water treadmill to reap the muscle toning benefits of aqua walking or jogging.
In addition to the American Council on Exercise butt toning program, there are other free programs on the Internet.
There are many methods for toning abdominal muscles.
The reverse curl is another effective exercise for toning abdominal muscles.
The American Council on Exercise, otherwise known ACE, has published an interesting study on the best exercises for toning abdominal muscles.
While many people focus their workouts on their legs, abdomen and butt, arm toning exercises are an important part of any fitness routine.
While arm toning exercises are not considered to be aerobic activity, increased lean muscle mass that comes from working your upper body can speed up your metabolic rate.
Arm toning exercises can also enhance upper body strength and functionality.
Even if you do not choose to add extra muscle, the tone and definition created from arm toning exercises looks attractive in bathing suits, sleeveless blouses and dresses.
When people talk about toning their arms, they are usually referring to the biceps and triceps.
Some bicep toning exercise machines have a pad that you can rest your elbows on while performing the exercise.
Consider adding toning exercises for the arms to your workout.
The best tummy toning exercises are the ones that will strengthen the abdominal muscles, support correct postural alignment and protect the lower back.
Performing tummy toning exercises is only one of the steps involved in achieving a flat stomach.
The stability ball crunch was one of the top tummy toning exercises in the American Council on Exercise study.
For best results, perform a variety of toning exercises for the abdominals.
Leg toning exercises can add strength while enhancing the definition and general appearance of the legs.
Closed chain leg toning exercises can contribute to joint compression, which may improve the integrity of the joint.
The lunge is another standing leg toning exercise.
These devices place a barbell on your shoulders as you perform the leg toning exercise.
Consider the cable hamstring curl for added hamstring toning.
A variety of Pilates leg exercises are effective for toning the leg muscles.
Consider periodically rotating your leg toning routine.
You can find dance videos, toning videos and interval training videos - many require no equipment at all.
Whereas strength training is excellent for building muscle mass and toning your physique, aerobic activity is essential for peak cardiovascular health.
This is especially helpful for those who like to build their strength slowly, toning rather than bulking up.
Adding this workout to your strength training routine can help you save time while toning muscle.
With the ability to get an effective toning and tightening workout for your hamstrings, while providing a workout for your core as well, the glute ham machine is becoming a popular component in many gyms.
Rebounders provide aerobic exercise, dynamic balance training, sport-specific conditioning and muscle toning.
Cardio kickboxing is a high-energy allover body toning exercise that might be so much fun, you'll forget you're working out.
These indoor bikes are great for toning those legs, but make sure to vary your routine to avoid boredom.
It's a wonderful exercise for overall body toning and fitness, including all of the major muscle groups and the heart.
Since the exercise bike mostly targets the legs, it can be a fantastic thigh toning exercise.
Try this popular strength training and toning workout and you'll see results with consistent effort.
Some workouts use toning exercises, but in such a way that they become fat-burning activities and more of a cardio workout.
These bikes transform quickly into stationary rowers, offering you both upper and lower body toning in one, small machine.
Here are a few exercises that work well at toning and strengthening your abdominal region.
While sitting on the padded bench, you can perform balancing and toning exercises, and when you press against the spring-loaded pedals, the increased resistance further strengthens your muscles.
Pilates chairs offer you the opportunity to enhance your Pilates workout, further strengthening and toning your body.
When you hit the gym with the intention of toning up your thighs, you need to know how to navigate the commercial gym equipment.
Strength training equipment doesn't have a corner on the market when it comes to toning the thighs.
If you do crave all-over toning but you don't want to complicate things with a bodysuit, you can wear bike shorts and a slimming camisole from Olga as separates.
Some outfits and occasions require toning things down.
That means cleansing, toning, and moisturizing every morning and night.
Honey has anti-bacterial properties, while the vinegar acts as a toning agent on your skin.
After her success with House of Style, Cindy continued her mecca of stardom by writing a children's book, a beauty book, and launching several workout videos aimed at toning and firming the body.
Exercise helps reduce the appearance of stretch marks by toning and tightening the tissue under the skin.
Salons may offer steam treatments, exfoliation, blackhead or pore extraction, peels, masks, toning, facial massage, miniaturization, LED light therapy, and more.