Take-in sentence example

take-in
  • In her penthouse, she was able to take in things at her own pace.
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  • Sofia's heart fluttered as she tried to take in the world of blinding lights and blurry colors.
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  • Deidre struggled to take in everything around her, bombarded by the noise, smells and activity.
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  • Her bouncy blond curls brushed his arm as she turned her head to take in the tapestries and look up at the murals on the ceilings.
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  • He didn.t want to agree to Rhyn.s terms, but the side of him willing to take in a creature like Sasha emerged again.
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  • Only a few people looked long enough to take in her armband, and she shied away from one who stared at her in alarm.
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  • Heading up the walk to the mansion, he stopped for a moment to take in the trees that were just beginning to change color.
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  • He found himself stretching his head back to take in the view.
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  • I've saved every man and woman I could, opened my gates to take in those with no home and no hope.
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  • I know where there's a nice cool restaurant, and then we could take in a movie.
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  • It's a lot to take in.
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  • It must receive a large constituent of what ultimately becomes its food from the air which surrounds it, and it must also take in from the same source the oxygen of its respiratory processes.
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  • This definition seems to take in all the kinds of nobility which have existed in different times and places.
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  • This is the load which the engine would take in ordinary weather.
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  • A penalty was therefore imposed on all who kept above 2000 sheep; and no person was to take in farm more than two tenements of husbandry.
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  • Many insects have aquatic larvae, some of which take in atmospheric air at intervals, while others breathe dissolved air by means of tracheal gills.
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  • The charm of the personal character of Stevenson and the romantic vicissitudes of his life are so predominant in the minds of all who knew him, or lived within earshot of his legend, that they made the ultimate position which he will take in the history of English literature somewhat difficult to decide.
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  • But his limited resources, and, above all, the proved incapacity of the militia in the field, compelled him instantly to take in hand the vital question of army reform.
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  • He recognized that, even at this early stage of their history, the Transvaal Boers were filled with the wildest ideas as to what steps they would take in the future to counteract the influence of Great Britain.
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  • Hood now turned to the occupation of Corsica, which he had been invited to take in the name of the king of England by Paoli.
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  • When it is desired to preserve a way from one road or similar class of working to another, double doors placed at sufficient intervals apart to take in one or more trams between them when closed are used, forming a kind of lock or sluice.
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  • Scottish Calvinism was destined to exercise no little influence, not only on the history of England, but on the form that the Protestant faith was to take in lands beyond the seas, at the time scarcely known to the Europeans.
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  • Further, he urges that all historical study is valueless which does not take in a knowledge of original authorities, and he teaches both by example and precept what authorities should be thus described, and how they are to be weighed and used.
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  • The obvious body to take in the first instance is the earth itself, which on account of its annual orbital motion is travelling through space at the rate of about 18 miles per second.
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  • Just before this event, however, the fortifications were once more (1534) rebuilt (bits still remain) and extended so as to take in several new suburbs, including that of St Gervais on the right bank of the Rhone which, till then, seems to have been unenclosed (1511-1527).
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  • Their primary object is to gratify the pleasure most persons take in viewing at close range the curious and beautiful living products of nature, but they serve also as means of instruction in natural history, providing material for museums and for investigations in comparative anatomy and pathology, while they may have a commercial value as pleasure resorts, or as show grounds for the display of animals that have been imported or bred for sale.
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  • It is not a government, as Europeans understand the term, but a group of heads of departments, whom their chief, though he usually consults them separately, often finds it useful to bring together for a talk about current politics and the course proper for the administration to take in them, or in order to settle some administrative question which lies on the borderland between the provinces of two ministers.
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  • Inside the Diinen-Insel the largest ships can ride safely at anchor, and take in coal and other supplies.
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  • Less conspicuous periscopes were therefore designed, and these, in order to take in enough of the foreground, had to be provided with a magnifying as well as a reflecting system.
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  • Such a border will take in about four lines of plants, the tallest being placed in groups at the back and in the centre, and the others graduated in height down to the front.
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  • The elections of 1878, by weakening the Liberal parties, enabled Bismarck also to take in hand the great frnancial reform which he had long contemplated.
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  • The result of these and other laws was an improvement in financial conditions, which enabled the government at last to take in hand the long-delayed task of reforming the currency.
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  • The part that he was allowed to take in the drawing up of doctrinal formularies in Henry VIII.'s time is not clear; but at a later date he was the author of various tracts in defence of the Real Presence against Cranmer, some of which, being written in prison, were published abroad under a feigned name.
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  • In his own household he loved to take in young university men of promise; and many whom he thus encouraged became distinguished in after life as bishops, ambassadors and secretaries of state.
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  • He remained an ardent student throughout life, able to give and take in association with the many scholars, American and foreign, whom he numbered among his friends and correspondents.
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  • The defeat of Marcus Lollius, the legate commanding on the Rhine, by a horde of German invaders, seems to have determined Augustus to take in hand the whole question of the frontiers of the empire towards the north, and the effective protection of Gaul and Italy.
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  • The scheme was afterwards extended so as to take in the whole kingdom, but lost something of its voluntary character, and the means taken to raise the money, which were not what Bacon would have recommended, 5 were calculated to stir up discontent.
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  • No notice was taken by the king of this famous, though somewhat evasive, reply, but the judges were again asked what course they would take in the special case now before them.
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  • Mithradates extended them to a bowshot from the temple in all directions, and Mark Antony imprudently allowed them to take in part of the city, which part thus became free of all law, and a haunt of thieves and villains.
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  • If a husband dies leaving descendants only by a former marriage, the widow may take in lieu of dower the personal property that came to him by means of marriage, or if there be children by both marriages she may take in lieu of her dower right to his real estate an absolute right therein equivalent to the share of a child.
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  • Having successfully terminated the affairs entrusted to him, he returned to Venice in 1588, and passed the next seventeen years in study, occasionally interrupted by the part he was compelled to take in the internal disputes of his community.
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  • But the Dutch, who, on the decline of the Portuguese power, established themselves in the East, early saw the importance of the place as a station where their vessels might take in water and provisions.
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  • They declared that they were privileged to discuss any matter relating to the commonwealth which they chose to take in hand, and embodied their opinion in a protest, which they entered on their journals.
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  • Some doubt was felt as to the course which Gladstone would take in this crisis.
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  • Are not high rank, great splendour of descent, great personal elegance and outward accomplishments ingredients of moment in forming the interest we take in the misfortunes of men?.
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  • This immediate pleasure that we take in goodness (and displeasure in its opposite) is due to a susceptibility which he calls the " reflex " or " moral " sense, and compares with our susceptibility to beauty and deformity in external things; it furnishes both an additional direct impulse to good conduct, and an additional gratification to be taken into account in the reckoning which proves the coincidence of virtue and happiness.
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  • They did not take in the grave significance of doing homage to a Norman king, and becoming his "man."
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  • The function of a refrigerating machine, therefore, is to take in heat at a low temperature and reject it at a higher one.
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  • No actual refrigerating machine does, in fact, take in heat at the exact temperature of the body to be cooled, and reject it at the exact temperature of the cooling water, but, for economy in working, it is of great importance that the differences should be as small as possible.
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  • He trailed Memon up the stairs and down the main corridor, watching as Memon paused to take in ancient tapestries and evaluate gilded ornaments.
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  • The evening is a great time to stroll around Tiananmen Square or take in a show of Chinese acrobats or opera.
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  • Safely disembarked, we take in our first breaths of fresh mountain air.
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  • This is to best suit the climate, take in any local fiestas or due to availability of permits for the Inca Trail.
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  • Guides will also point out moose and elk on the trips, which can take in Old faithful geyser.
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  • Hugh amount to take in all at once.
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  • Later we will take in some of the jazz sessions in local pubs in the riverfront Jazz Festival.
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  • Starters take in grilled lobster with mint and coriander and mango sauce and scallops, crab claws and mussels in Goan vindaloo dressing.
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  • To take in an Alpine summit on skis, in the winter or spring, is to become a complete mountaineer.
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  • And (it was said unto him ): Take in thine hand a branch and smite therewith, and break not thine oath.
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  • We can also take in extra doses by eating food in which the fat has turned rancid, by smoking or drinking alcohol.
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  • Will take in a double lead compound retene arnold.
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  • Also, an artificial ventilator will not be of any use if the patient's lungs are unable to take in the oxygen required.
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  • We do not take in a sentence word by word, but as a whole.
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  • After the fatigues and impressions of the journey, his reception, and especially after having dined, Bolkonski felt that he could not take in the full significance of the words he heard.
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  • Prince Andrew for the second time asked the adjutant on duty to take in his name, but received an ironical look and was told that his turn would come in due course.
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  • Natasha listened with concentrated attention, trying but failing to take in the meaning of his words.
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  • The other generals, however, understood it and, leaving aside the question of Moscow, spoke of the direction the army should take in its retreat.
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  • They will be able to take in the wonderful views and wildlife as they witness the park in full springtime bloom.
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  • Also, an artificial ventilator will not be of any use if the patient 's lungs are unable to take in the oxygen required.
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  • Will take in the wpt is from zinc sulfide.
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  • Plants take in water from the ground via osmosis.
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  • It's a lot for one little person to take in!
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  • Also, if you plan on making stops along the way to take in the sights, a reclining stroller gives your baby a place to sleep comfortably and gives your back a break from carrying the infant the entire time.
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  • A child receives information through these senses and then uses his motor skills to express what his senses take in and process.
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  • That is during infancy and until their tummies grow enough to take in enough for a longer rest in between nursings.
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  • The first step you should take in the beginning of this process is to find an agency that specializes in international adoptions, particularly Chinese adoptions.
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  • Contact your state or local governmental offices for information on the steps needed to take in purchasing foreclosed property.
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  • Fresh new carpet is truly a thing of beauty, something that you should take in before the wear and tear of daily life conspire to make it a little less bright and shiny than it is fresh out of the box.
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  • It is helpful to build a soil dam four to six inches high around the tree to prevent runoff and allow the roots to slowly take in water.
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  • The first step to take in learning how to invest in these bonds is to visit the U.S. Treasury website.
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  • I recommend that you go ahead and take in a sample from each kitten, and let your vet know exactly what product you gave them.
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  • If you can take in a sample of her feces as well, the vet will be able to check for worms at the same time.
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  • Since a healthy, high quality diet can improve the health of any feline, it becomes vital for a sick cat to take in the most wholesome foods available.
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  • Once you have begun to take in cats, it is very difficult to change your direction.
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  • Cats were designed to take in much of their water requirements from their prey.
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  • The most important step you can take in preventing your cat from attracting ear mites is to keep your pet indoors.
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  • There are specific actions debt collectors can legally take as well as steps consumers can take in order to stop debt collectors from contacting them again.
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  • Filing a Petition to Dissolve your marriage is the first step that a California divorce lawyer will take in initiating a divorce.
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  • Become Social: While post-divorce dating may feel a long way off, it never hurts to surround yourself with people you like and take in a little night life.
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  • You should also take in a swatch of the fabric that is used on the other cushions so that the new cushion will match.
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  • Plants take in carbon dioxide and release oxygen, thus transferring carbon from the atmosphere into the biosphere, where it stays until the plant dies.
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  • Our vacuum dealers even take in products for recycling when you buy a new one.
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  • Eating acai berries with your healthy balanced diet is a great way to be healthy and take in the fruit's wonderful antioxidants.
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  • While the standard modern diet tends to be rich in sodium, many people do not take in enough potassium to create a balance.
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  • If something here catches your eye, simply click on an image to see a larger version of the picture, so you can take in every last detail.
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  • There are some practical steps that a photographer can take in order to assure that a nude photography shoot goes smoothly.
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  • If you are planning to seek professional training, you need to determine what direction you want to take in your cooking career.
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  • Take a trip that allows you to do all of the things you enjoy doing and gives you enough opportunity to sleep and take in beautiful scenery.
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  • As you inhale, mentally count to six or seven slowly as you take in the air.
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  • This is because when you exercise, you usually need to take in increased amounts of oxygen.
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  • In other words, instead of having to take in a lot of information at one time, with these courses, all of that very valuable information will be broken down into manageable chunks.
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  • It's usually part of your required health program you take in junior high or high school.
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  • Although the day will be full of excitement, perhaps they'll listen and take in the messages from some of the notable quotes they hear that day.
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  • You'll need a chunky accessory just like this to take in the waist of long tunic shirts or to wear low slung on the hips for a rocker appeal.
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  • You may be more prone to injury if you don't take in the water that it needs.
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  • There are many different business and industry classes that you can take in high school, ranging from math to cooking classes.
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  • Familiarizing yourself with the many scholarships for high school juniors that are available is an important step to take in preparing for college.
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  • The key to getting the protein you need in a vegan diet is to make sure you take in enough calories.
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  • Some people may really have unbelievable stories or lives, so make sure to take in all the information you can when trying to decide if what you're being told is honestly the truth.
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  • Many sober living homes are privately owned and take in individuals who agree to abide by the rules of the home for free or at nominal rates.
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  • Dizziness - This occurs occasionally because your lungs are now able to take in more oxygen than they did when you still smoked.
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  • In addition to the homes, the tour will also take in L.A. landmarks like Sunset Strip and Rodeo Drive.
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  • They take in a homeless foster child, Michael Oher, who goes on to become a first-round draft pick for the Baltimore Ravens.
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  • Wyoming has a comprehensive website with all distance courses you can take in the state.
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  • The Pacific Northwest is perhaps one of the last frontiers left in the world, and this 3-night cruise leaving from Seattle will allow you to catch all the wildlife and scenery you can take in.
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  • Plus, musicians play riverboat style jazz while you take in magnificent views of the breathtaking St. Louis skyline by night.
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  • You can take in spectacular views of the Bahamian sunset from this deluxe stateroom, which features 214 square feet of living space and sleeps up to four people.
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  • Begin your cruise in Luxor or Aswan and take in various villages along the way.
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  • Seniors can take in the area's breathtaking scenery from their cabin's balcony or they can enjoy lounging by the pool on a deck chair with a good book, or take part in a game of cards with fellow passengers.
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  • To make the most of your time in "The Big Easy" arrive a few days prior to your cruise, so you have enough time to take in all the city has to offer.
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  • Choose the length and pricing that works best for your family and be ready to take in some of the sights, sounds, and flavors of the area.
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  • Holland America offers a seven-day cruise of the 49th state where you can take in the stunning beauty of Alaska without enduring the land tours.
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  • To take in the gorgeous landscapes, simply secure a spot on the deck of a riverboat or other cruise vessel.
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  • However, be aware that a Nile River sailing with Viking River Cruises will take at least nine days and in some cases, up to 12 days, which doesn't take in account travel time to and from Egypt.
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  • During a gay cruise you can dance the night away with current or prospective love interests, take in exciting shows with like-minded friends, and just enjoy being yourself in a supportive environment.
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  • While on your dream European river cruise take in the culture, the history, and the beauty of the surrounding areas.
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  • Visitors to the city can take in views of the mountains, rivers and quaint historic towns, such as Passau.
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  • Luxury 4 day cruises can be one of the best ways to take in the sun and sea with a bit of pampering along the way.
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  • We are also going to take in a couple of puppies in about four months. when is it okay to begin agility training them?
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  • Maybe there isn't an animal shelter near you, but you still want to take in a pet that might not otherwise find a home.
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  • Rottweiler rescues rely on foster homes to take in dogs and get them ready for their new forever home.
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  • Once they're damaged, the plant cannot take in enough water or move nutrients throughout its system.
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  • Make this cut a high one so the grass is able to take in nutrients as much as possible during the last few weeks before winter sets in.
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  • Improper pH also makes it harder for the plant to take in the nutrients it needs.
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  • In the University of Arizona's Master Gardener Journal, master gardener Mary Steenhoek explains that compost is the best organic fertilizer because it allows plants to take in nutrients at a natural rate.
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  • It is much easier to take in a garment that is too big than to try and fix it if it's too small.
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  • There's no better way to lie back and take in the scenery.
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  • Members may clarify that they only want an online pen pal, someone to travel with or a local friend to take in a movie with once in a while, but many others are looking for someone to date.
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  • Not only do you want to be sure that what is promised is actually being delivered, but it is important to take in the whole picture and consider the impact of relocating on your lifestyle and family relationships.
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  • The library provides a wealth of reading material for those who enjoy a good book, and when residents are ready to take in a movie, they can visit the movie theater.
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  • Hypopnea is abnormally shallow and/or slow breathing which causes a person to take in too little oxygen.
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  • Daytime hypopnea occurs when a person's ability to take in enough oxygen is compromised.
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  • Flashlights don't cover everything; night vision goggles do a better job of letting you take in your surroundings when you don't have the help of streetlights or the sun.
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  • Stick around and take in a show until the skies clear.
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  • Or take in the acrobatic thrills, music and dancing of Kinetix.
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  • Kemah Boardwalk can also take in the sights at the area marina.
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  • Gameplay is so smooth, that sometimes you may just want to wander around just to take in the scenery!!
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  • Anyway, one day, after a good day of hunting, a steamboat arrives to take in their booty.
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  • No matter which method you take in learning how to make a game, patience is the major key to both.
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  • The Super Nintendo could take in the old NES cartridges.
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  • Others can offer a good parody of modern society, giving you a laugh as you flip through their pages and take in the great humor.
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  • Even if the precise content of the game isn't inherently educational, the actions that you take in playing the games can be very beneficial.
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  • Heavy doses of the extract provide significant benefits, lowering the rate of fat-related illnesses, diabetes and liver problems and the extract may actually help you burn more calories than you take in with one glass.
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  • Once you are situated in your Lake Tahoe RV camping destination, take time to drive all the way around the entire lake to take in all the beautiful sites.
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  • Buying a smartphone that is factory unlocked will always be more expensive than if you sign a contract and take in a carrier subsidy.
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  • In this position, the mother can lift her breast and guide her nipple in any direction as she helps the baby to take in more of the areola.
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  • He also believed that people take in and process information in different ways, based on their personality traits.
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  • The process by which humans take in and use food in their bodies; also the study of diet as it relates to health.
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  • Because of incomplete absorption even with pancreatic enzymes, a person with CF needs to take in about 30 percent more food than a person without CF.
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  • These individuals should take in foods that contain salt, potassium, phosphates, and sugar.
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  • Smaller babies may make grunting sounds as they struggle to take in air.
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  • It is important to try to encourage the child to take in adequate amounts of fluids, in the form of ice chips or Popsicles if other foods or liquids are too uncomfortable.
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  • Most of the formal and informal kinship caregivers experience economic hardship as they take in one or more of their relative's children.
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  • Children who fail to thrive are either not receiving or have an inability to take in or retain adequate nutrition in order to gain weight and grow.
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  • Semi-solid foods such as yogurt, jello, pudding, or ice cream may be easier to take in than liquids if the child is experiencing swallowing difficulty.
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  • Some of the cause is replacement dependent (i.e. patients do not take in adequate protein during recovery from illness).
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  • Nonsmokers who are exposed to tobacco smoke also take in these toxic chemicals.
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  • Since children between the ages of 12 and 36 months are apt to put things in their mouths, they are more likely than older children to take in lead.
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  • When people start to get up and dance, take in the beat of the music and the mood that is on the dance floor.
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  • No matter what route you take in the world of virtual makeovers, know that these programs can help you in a myriad of ways.
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  • They would be able to visit actual battlefields, go on a variety of tours, talk with people from all over the world and take in the many museums near the White House.
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  • Even kinesthetic learners can take in more information from a movie than other genres.
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  • Allowing a kinesthetic child to color a picture related to the movie they are watching as they are watching it will help them take in more information.
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  • If you have a used bookstore in your area or a Half Price Books, you may want to take in some of the books you no longer need and see if they will give you store credits or even cash for them.
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  • However, it does attract tourists who gather to take in the wildlife, the architecture, and the culture.
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  • When consumers have a variable rate mortgage the banks are able to take in more revenue based on the mortgage funds they have advanced.
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  • There may not be a quick fix to getting out of a mortgage mess, but there are steps homeowners can take in order to try to get mortgage issues back under control.
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  • You can also take in pill form every couple of hours in your home.
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  • Not only do you need to take in all of the nutrients your baby needs to grow, you need to make sure you get enough so that you are not missing out.
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  • You will need to take in 200 to 300 extra calories each day during the last six months of the pregnancy.
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  • There's also a tour to take in which you go food shopping in Chinatown with a guide, then come back to the Wok Wiz Cooking Center for instruction on cooking a Chinese meal!.
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  • There's also a tour to take in which you go food shopping in Chinatown with a guide, then come back to the Wok Wiz Cooking Center for instruction about cooking a Chinese meal.
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  • If you're in the mood to take in a play or musical at one of the San Francisco theatres, you'll have an embarrassment of riches to choose from.
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  • The American Conservatory Theater's main stage is a thrilling spot to take in productions that originated in the Bay Area, as well as ones that sprung from the Great White Way.
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  • Enjoy the park and ocean views from your table, and take in some great local cuisine that will refresh and recharge you after a long day.
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  • If you live near or are visiting California's Central Coast area and you want to take in the aquarium, you may be interested in finding a discount coupon for Monterey Bay Aquarium.
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  • Some outlets are built around expensive designer labels, while others simply take in what local stores can't sell.
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  • The swimmer usually turns his head to the side to take in breaths.
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  • Meaning, if you're exposed to a decent amount of sunlight, you don't even need to take in any vitamin D via nutrients from food.
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  • On the flip side, if you eat normal fat and happen to take in too much vitamin A, the body can't just flush it out as needed.
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  • For example, a small percentage of people must keep the phenylalanine that they take in at a very low level because of a disease called Phenylketonuria.
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  • It speeds up the rate at which chemical reactions take in the body.
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  • Adult females need to take in 75 mg of vitamin C daily, while adult males need 90 mg.
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  • How much vitamin C should you take in a day?
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  • If you're still wondering, "How much vitamin C should you take in a day?" consult a doctor, herbalist, or nutritionist.
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  • Juicing is a healthy way to take in an abundance of fresh fruits and vegetables.
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  • This is a wonderful precaution to take in case your mold sealer doesn't do the job.
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  • In order to increase the amount of fragrance in candles, you should invest in a higher quality of wax that can take in a larger dose of oils.
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  • This animal shelter will take in pets if owners can no longer care for them.
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  • Stop by the Pavilion for different events and festivities, and take in the 19th-century German carousel at the same time.
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  • Have a pillow fight, go ice skating, take in a parade, visit the zoo or amusement park, basically just play together and let loose.
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  • Verragio claims that this technique allows a diamond to take in 75 percent more light than other types of settings.
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  • Over time, the body does not take in enough calcium to provide for your needs and as a result, the body turns to the bones as a source of stored calcium.
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  • Therefore, any precautions you can take in the kitchen will certainly help protect you or your loved one from ingesting too much gluten.
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  • Be sure to visit the official Alina site to take in the evolution of classic posh fashion.
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  • Your eyes will not know what to take in first as they roam from the leopard print to the jaguar print to the vintage denim!
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  • Issues now focus on rudimentary learning skills (how you take in information and relay it), your relationship with your siblings and issues with your neighborhood or neighbors.
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  • Next to the Portland Children's Museum you will find picnic areas and trails to take in the traditional Northwest forest property.
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  • Some schools take in clothing donations from students who have graduated or outgrown their clothes.
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  • If you are not having to pay $15 to $30 each for your movies, you can take in a far greater selection of titles and genres than you would if you had to pay full-price for each one.
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  • Young children may find the spooky atmosphere, enhanced with night vision cameras, too much to take in.
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  • Join hands and offer a prayer of forgiveness and one of thanks, invoking God in whatever form you believe Him or Her to take in order to surround yourselves with the force and power of light and good.
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  • Pick up some Virginia zoo coupons for an inexpensive way to take in some exotic wildlife the next time you travel to the state.
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  • This means that every dollar you take in for the month is allotted to a specific purpose.
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  • This offers fans the opportunity to take in the highlights of the show without actually watching the full episode.
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  • If we take in to account all of the bad omens and wives tales surrounding comets, these myths and fears can also give way as a means to signify change in someone's life.
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  • Some items you can only take in your checked luggage.
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  • Here you cannot only enjoy the sparkle and beauty of Christmas, but you can take in a truly authentic New Mexico experience unlike any other.
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  • You also get to take in some truly spectacular scenery and see several cultural and historical relics.
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  • New York City: The Big Apple boasts more family-friendly attractions than you could possibly take in during a single trip.
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  • Plus, you can take in live entertainment and dine at the on-site café.
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  • In addition, the city boasts 70 miles of sand and surf, which gives you plenty of space to relax and build sandcastles after you take in the area's attractions.
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  • This is a common first reaction people experience when they take in the high gloss finish of this lustrous timepiece.
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  • Okay, so it looks nearly impossible, but this is one that you can take in stages.
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  • Once you've reached the top of your head, take in the whole body.
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  • And, it can't be a coincidence that the deep breaths we're advised to take in order to calm ourselves are similar to the breath foundation used to move into a yoga posture, also known as pranayama.
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  • It is common for people with scoliosis to take in less air on the concave side of the spine.
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  • Each staffing business is unique in what they offer and what approach they take in working with business owners.
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  • If you can look at the food guide pyramid and say that you take in healthy amounts of each food group, you most likely do not need a supplement.
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  • Again, that is what she would need to take in every day to maintain her current weight.
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  • In general, play it safe and take in at least 1200 calories each day.
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  • The healthiest way is to lose one pound a week by doing both - each day burn 250 calories through exercise and take in 250 fewer calories.
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  • I certainly didn't expect to lose weight from nursing because I knew I would have to take in more calories for my baby's sake.
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  • You don't want to take in too much too soon - you may end up regretting it!
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  • Weight gain happens when you take in more calories than you burn for a sustained time period.
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  • When you consume the appropriate amount of calories to lose weight, it means you take in less calories but still burn the same amount as you did before your lowered your intake.
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  • Men under 50 years old should eat 38 grams of fiber and men over the age of 51 should take in 30 grams of fiber each day.
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  • You'll want to burn at least as many calories as you take in each day to maintain your current weight.
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  • In order to lose weight, it is necessary to burn more calories than you take in.
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  • How many calories you should aim for depends on your body size and current metabolism, but let's say you normally take in about 2000 calories per day as a break-even point.
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  • You need to take in 3,500 less calories than your body needs for fuel to get rid of one pound of body fat.
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  • The ideal approach is to take in fewer calories than you use, focusing on healthy foods and increased activity.
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  • Unless prescribed by a physician, the best way to take in the vitamin is through a balanced diet for B12 deficiency that has been approved by a doctor.
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  • When using a plan that promotes fat loss and optimal health, it is important to take in as few toxins as possible.
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  • If you really want to lose weight, you must consume fewer calories than you take in each day.
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  • Your doctor can advise you as to how many calories you should take in daily.
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  • The risk of a diet high in simple carbs is that you will likely take in more energy in the form of sugar than your body can use at one time.
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  • In fact, during ketosis, the body's main source of energy is ketones, and as a result the body does not burn lean muscle if you take in enough protein.
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  • If you are limiting yourself to 1300 calorie meal plans, you don't want to take in over 200 calories eating a chocolate bar at one sitting.
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  • Likewise, you should try and limit the amount of fats you take in.
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  • When you limit your calories, you also restrict your opportunities to take in vitamins and minerals.
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  • Ideally, you want to balance the calories which you take in through your diet with the amount of calories you expend exercising and just carrying out normal body processes.
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  • According to Whitney and Rolfes, the average American woman already consumes about 65 grams of protein daily, and the average man might take in a bit more at around 95 grams.
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  • When lean muscle is lost, it results in the need to take in less calories.
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  • While in a trance state, a hypnotherapist can make suggestions, known as post-hypnotic suggestions, that subconsciously affect the choices you make and actions you take in a waking state.
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  • To follow the Sensa eating plan, all you need to do is sprinkle these crystals on your foods and take a moment to take in the aroma of the food before eating.
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  • The result is suppose to be a boosted metabolism that is said to cause you to burn more calories than you take in without counting calories or feeling hungry.
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  • Generally, those prescribed a low sodium diet should aim to take in 2400 milligrams or less of sodium daily.
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  • An article in Daily Mail encloses the testimonies of celebrity trainers regarding the unhealthful and fanatical measures that some celebrities will take in order to maintain a chiseled look.
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  • You reach a point of steady-state exercise where you're breathing hard and breaking a sweat, but you're able to continue performing the work because you're able to take in enough oxygen to keep up with the exertion.
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  • If you're consistently burning as many calories as you take in throughout the day, you'll achieve long term weight management, and those who burn more calories than they take in can even lose weight.
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  • When this occurs, you're breathing fast and hard, but you can't seem to take in enough breath to keep up with the demand.
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  • Fight snacking with carrots, celery and other fiber-rich foods; it is very difficult to take in that many calories from such sources.
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  • The only way to lose fat is to do cardio workouts and take in fewer calories per day than you burn.
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  • Exercise burns calories, and if you burn more calories than you take in on a regular basis, you're bound to lose weight over time.
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  • When performed over a sustained period of time (20 to 60 minutes), they build your body's capacity to pump blood and take in oxygen.
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  • If you want to lose weight, you need to take in fewer calories each day than you burn.
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  • Your obliques engage every time you take a breath, helping to expand and contract the chest cavity as your lungs take in and exhale air.
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  • This is because the more comfortable you feel, the more pleasure you will take in your studies, and this in turn, can translate into you learning the language more fully!
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  • It is also important to note that if your main concern is the amount of money you will spend for your health insurance, there are steps you can take in order to reduce your total cost and make the policy more affordable.
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  • The controversy centers on the role that states and the Federal government should take in health care insurance as well as what should be mandated by the legislation.
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  • This page details the reasons why becoming a provider is advantageous as well as what steps a provider must take in order to become eligible to treat Tricare beneficiaries as a preferred provider.
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  • There are some sexy looks out there that will have you doing a double take in the mirror.
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  • With bra decorating tips, Tri Valley Socks will walk you through the various creative steps you'll need to take in order to decorate your own bra.
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  • This is particularly ideal if you already know the exact size you take in La Perla bras and camisoles and don't have time for boutique and department store shopping.
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  • If you have an innovative idea for a reality show, keep reading to find out what steps you need to take in order to get producers to listen.
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  • Take the plot devices on faith and just take in the chases, the bonding, the terrifyingly realistic depiction of nuclear holocaust (in a dream, fortunately) and the surprisingly poignant ending.
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  • This first mobile robot had the ability to take in sensory information and model its environment.
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  • You can take in the snow-capped mountains, feral rivers and canyons and rivers and visit some of the very spots The Lord of the Rings was filmed.
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  • Protecting your skin from the sun is one of the most important steps you can take in wrinkle prevention.
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  • If you wish to take in an art exhibit, you'll find many shows available at any time, as well as special exhibits by invitation only.
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  • What you wear to work communicates both what you do and the pride you take in a job well done.
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  • It is designed to take in variables, manipulate them, and then output the results.
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  • As a solid compromise, programmers can use the code view feature to continue to program by hand, and still take in the benefits of using the third-party editor.
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  • A good way to finish off a long day of hiking or biking is to take in a meal at one of the city's fine restaurants.
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  • Featuring a number of exceptional restaurants nearby, hikers, kayakers and mountain bikers can take in a delicious meal after spending the day exploring.
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  • Boulder is an excellent place to take in the sights, sounds, tastes and smells of a fresh, outdoor-oriented community.
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  • Guests can take in the scenic beauty of the lakeside area or stroll through the historic streets of this railroad town.
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