Tai-chi Sentence Examples

Gentle exercise - walks, yoga or tai chi practices - keeps muscles from weakening and becoming more painful.

He started his Tai Chi routine, focusing externally while the night filled his heightened senses.

It is related to Tai-chi and focuses on working your whole body, including muscle tone and strength, flexibility and breathing.

Very suitable for those interested in or who are already teaching Tai ching Tai chi Chuan.

A person trained in Tai chi or Chi Kung is able to detect these energies through the hands.

Performing tai chi for as little as three hours a week can increase vigor in all other activities.

I suspect these people have never tried to read the real Tai chi classics, which give far less.

I prefer to avoid the Daoism or Chinese cosmology usually associated with Tai Chi.

In Tai Chi Chuan Nei Kung we do use the half lotus, but otherwise this method is not relevant to our practice.

Wayne studied martial arts, Tai Chi and Chi Kung.

As their usual home is closed for refurbishment, temporary refuge has been provided by Linda Chase, at the Tai Chi Village Hall.

Chen style Tai chi is especially well known also for its chin na.

If true, then this is yet one more reason to practice tai chi.

A friend who studies tai chi told me about this book.

Chen style tai chi is especially well known also for its chin na.

Sensei Perry is a master of the art of karate, tai chi and yoga and he is a shiatsu body work therapist.

Locally, Age Concern provides community-based services ranging from lunch clubs, day centers and home visits to computer courses and tai chi classes.

As a result the Yang tai chi form was developed and is now the most practiced all over the world.

Pupils will learn the key elements of tai chi movements.

The old lady in the hutong had told me that she and her friends met every morning for tai chi in the park.

Traditional tai chi prescribes about 108 to 128 postures, including repetitions.

Li Jing introduces these challenging movements of this 32 tai chi sword.

Many people find meditation, yoga, and tai chi effective and enjoyable methods of coping with stress.

Many people also enjoy the gentle but effective movements of tai chi and yoga.

The subtle but deliberate motions of tai chi are not only a good stretch exercise for seniors, but also have a calming effect on the mind and body.

In fact, Chinese hospitals use tai chi combined with conventional medicine as part of their health care programs.

While this is not proven, tai chi has been proven to ease the pain of arthritis without the use of medication.

The Chinese traditionally perform tai chi outdoors, which is considered optimal for good breathing, and so you can find tai chi classes in many local parks.

Take up a healthy class, such as low-fat cooking, swimming, Tai Chi for seniors, or yoga.

Seniors who participate in tai chi programs typically have fewer injuries from falls, and according to some research, they sleep better.

Maybe there's a tai chi group that meets in the park every Saturday, discounts for swim aerobics at the local gym, yoga at the senior center, or special interest activities, such as Nordic Walking or biking.

Chair Exercises for Seniors by Bob Klein blends yoga and tai chi for an invigorating chair workout.

Tao yoga, also known as Taoist or Daoist yoga, is based on the basic principles of tai chi and Hatha yoga, and combines these principles into a discipline that focuses on cultivating a better understanding of our bodies.

Practitioners of Tao yoga use the gentle flowing movements of tai chi and yoga to encourage our natural healing processes and invite spiritual awakening.

The sessions are typically taught by a trained fitness expert and can range from basic water aerobics to aqua yoga to water tai chi.

Xander watched him for a short while before returning to the beach to finish his Tai Chi.