Stationary bike Sentence Examples

Using a treadmill or stationary bike while watching television.

They were asked to cycle a stationary bike at a moderate pace for 20 minutes.

In the actual study, the Nordic Track finished ahead of the stair-stepper, the stationary bike and the treadmill.

The stretching can be done while sitting on the side of your bed, by spending a few minutes on a treadmill or stationary bike before you get into bed.

For instance per hour riding a stationary bike at a moderate pace burns more calories than jogging at a moderate pace.

Keep in mind that riding a stationary bike will burn considerably less - from 245 to 1022 - so if you decide to stay inside with bad weather, increase your speed or length of time.

Warmup - Five minutes on a stationary bike or similar piece of equipment will suffice.

While stationary bike manufacturers are more likely to put out reviews (typically good), it's users who test and react to the product through useful ratings systems.

Ideally, you should participate in 10 minutes of aerobic activity such as jogging or riding a stationary bike.

Indoor cycling consists of riding a stationary bike.

Instead of jumping on a stationary bike and just pedaling for half an hour, vary your routine from time to time.

You can invest in a stationary bike or treadmill.

Because your arms as well as your legs work during rowing, you burn more on this machine than you would a stationary bike for the same amount of time.

Most people choosing a stationary bike are using it for cardiovascular exercise, so the type of stationary cycle should be based largely on personal preference.

When it comes to cycling, all of the stationary bike options will essentially work the same muscle groups, so the choice becomes a personal preference.

The modern version is basically like the standard stationary bike with movable arms.

A 180-pound person will burn approximately 560 calories in 45 minutes of elliptical work, more calories than the same amount of time spent moderately cycling on a stationary bike.

One stationary bike workout that is growing in popularity is the spinning class, where an instructor leads a room of students on stationary bikes through a high intensity routine.

What is the right way to make a stationary bike workout a good one?

By incorporating activities that increase intensity, and assuring that you also have a muscle building and flexibility component to your exercise routine, you can use a stationary bike as a beneficial part of your overall fitness program.