How to use Slow-twitch in a sentence
You see, muscle cells - especially ' slow-twitch ' muscle cells - actually use lactate as an important fuel.
It has been found that fast twitch fibers generally produce more lactate than slow twitch.
They are a combination of the two not fully fast twitch or fully slow twitch.
This exercise also works your slow twitch muscle fibers.
Everyone has fast twitch muscle fibers, and everyone relies on these fibers during anaerobic exercise, but athletes who excel in anaerobic sports typically have a higher percentage of fast twitch fibers than slow twitch fibers.Advertisement
As such, they are considered slow twitch or endurance muscles, which should be active for most of the day.