Sleep-deprivation sentence example
All teens can experience times of sleep deprivation or other sleep disorders.
Your newborn will require round-the-clock attention, and no matter how much you adore him, there is only so much sleep-deprivation you can take.
Use the list below to determine if your baby exhibits signs of sleep deprivation.
While most parents understand the importance of preserving memories of their child's first years, they often find it difficult to squeeze in scrapbooking time between late night feedings and constant sleep deprivation.
Teens are often susceptible to sleep deprivation but may hide it well from parents.Advertisement
All people are able to suffer from sleep deprivation.
Long-term sleep deprivation can lead to paranoia, delusions and hallucinations.
The physical body also suffers from sleep deprivation.
Symptoms of sleep deprivation in individuals on the physical sense are often smaller at first, but intensify quickly especially with prolonged lack of sleep.
These two factors frequently leave the person feeling worn out, overwhelmed and experiencing other sleep deprivation symptoms - all of which can result in mood swings.Advertisement
After a person is diagnosed with sleep apnea and has begun treatment, the sleep deprivation symptoms will usually subside.
If you have any sleep deprivation symptoms you likely have poor sleep hygiene.
Not getting enough sleep is something that many people around the world routinely do; however, symptoms of sleep deprivation are only present in a portion of those not getting enough sleep.
One of the first signs of sleep deprivation is feeling utterly exhausted, even when having woken up from a night of adequate sleep.
Not getting enough sleep reduces the function of the body's immune system, which makes increased sickness one of the short-term effects of sleep deprivation.Advertisement
People knowing that they are suffering from sleep deprivation and choosing not to get behind the wheel could prevent many car accidents.
For employers with shift workers, sleep deprivation is also a hot topic; shift workers have many more accidents than those who work the same (daytime) hours each day.
Individuals with chronic sleep deprivation are often irritable and snap at coworkers and family members much more than otherwise.
While some people can function well on just six hours of sleep a night, others will show symptoms of sleep deprivation while sleeping seven hours a night.
The signs of sleep deprivation may become readily apparent, especially if you do not experience the stages of sleep completely.Advertisement
Problems that can occur include the symptoms of sleep deprivation and serious health conditions.
Don't ignore insomnia, sleep deprivation is dangerous.
This lack of oxygen can lead to heart disease, high blood pressure, abnormal heart rhythm, heart failure, stroke, and car accidents caused by sleep deprivation.
Most parents with a newborn at home undergo severe sleep deprivation because the baby gets them up at all hours.
Inconsistent sleep patterns and sleep deprivation can lead to absenteeism at work and at school and reduce performance at both.Advertisement
If the movements are sudden and severe, they may disrupt sleep enough to cause excessive daytime sleepiness, memory problems, or even depression due to sleep deprivation.
In most cases, this isn't necessary, but it can be an important step if there appears to be no reason for daytime symptoms of sleep deprivation.
We do know that the ramifications of sleep deprivation are significant, whether the person has accumulated a sleep debt over time or whether the person has lost a night's sleep.
It is important to note that sleep deprivation is connected with mental health problems, and lack of sleep has a significant impact on mood.
People who suffer from sleep deprivation may have a tendency to experience injuries at work and at leisure.Advertisement
It may be caused by other sleep disorders such as narcolepsy, drugs, alcohol, head injury, being overweight or sleep deprivation.
Prolonged sleep deprivation can lead to complications in health and overall wellbeing.
Untreated, frequent snoring can result in sleep deprivation for every member of your household.
Prolonged sleep deprivation may also contribute to cardiovascular problems, obesity, and diabetes.
The conditions can lead to sleep deprivation and serious health problems.Advertisement
These are the expected results of sleep deprivation or insomnia, but grabbing one full night of sleep does not repair a sleep deficit.
While it is true that sleep deprivation can lead to physical and mental health problems, it is the cumulative effect of not sleeping, not just the lack of REM sleep.
Reducing noise from snoring will not only help you sleep better, but it will also help a loved one who is dealing with the frustrations and sleep deprivation that can be due to loud snoring.
Many people need help coping with sleep deprivation.
If you have a sleep disorder, such as insomnia or sleep apnea, you might suffer from sleep deprivation.Advertisement
Chronic sleep problems can be a sign of an underlying medical condition, so it is important to discuss sleep deprivation with your doctor.
This condition can be long-term or acute, but continual sleep deprivation is impossible unless you have fatal familial insomnia.
Acute sleep deprivation is not being able to get enough sleep for a short time.
The only way you'll know if you aren't getting enough sleep is by looking out for the effects of sleep deprivation.
Completely understanding what is sleep deprivation also means examining the causes of it.Advertisement
At times it seems parents should just resign themselves to a life of sleep deprivation.
Even moderate sleep deprivation can have drastic effects on your body.
I would provide an addendum mentioning both sleep deprivation and frostbite.
Inevitably, pain killers, drugs, and sleep deprivation all add to the stress load.
A bit of sleep deprivation is a small price to pay for spending your Saturday morning on top of Table Mountain.Advertisement
Severe drops in oxygen levels lead to heart, lung and brain disorders, whilst chronic sleep deprivation causes extreme sleepiness during the day.
Spot the sleep deprivation symptoms and take action to correct them as soon as possible.
Sleep deprivation often results in behavioral problems and some assert that some of the symptoms of autism spectrum disorders can be attributed to sleep deprivation.