Sit-ups Sentence Examples
Isn't the best way to get a man to do sit-ups be to put the remote control between his toes?
Anyone got any tips on loosing podgy belly (preferably not involving too many sit-ups )?
In fact, full range inverted sit-ups are ten times tougher than horizontal sit-ups, with minimal load on the back.
Is n't the best way to get a man to do sit-ups be to put the remote control between his toes?
Do about five chair sit-ups and then rest.Advertisement
So, the next time you do that batch of sit-ups, blame Christian Dior for your struggles.
Exercises such as sit-ups won't do you any good unless you're working out the rest of your body, too.
Sit-ups and crunches - Sit-ups and crunches may not be the best way to strengthen stomach muscles but they can still play a role in your fitness regimen.
While sit-ups and crunches are effective, not everyone enjoys performing these old school moves.
A lot of gym teachers teach basic sit-ups, which is an adequate move; the efficiency of the full sit-up versus the crunch (where only the head and shoulders leave the floor) is still debated.Advertisement
Exercise examples include squats, dead lifts, incline sit-ups, leg raises, chin-ups and more that cover fundamental muscles.
Abdominal crunch machines, sit-ups, twists and EMS-machines all work to strengthen the muscles.
Hundreds upon hundreds of sit-ups won't do it, so here's a flexible yet effective stand-alone routine as well as a quick-and-dirty version you can tack onto your regular jog or weight workout.
Contrary to popular belief, doing thousands of sit-ups and crunches a day will not guarantee a lean midsection.
The most common women's ab exercises are different types of crunches and sit-ups.Advertisement
Boot camp circuits use traditional, military-style exercises such as jumping jacks, squat thrusts, sprints, sit-ups and push-ups.
Chances are you did jumping jacks, pushups, ran in place, did sit ups and more.
Exercises like sit-ups do not provide the same cardio benefit.
Instead, you alternate aerobic activity you can do at home (jogging in place, jumping rope, aerobics dance) with strength moves such as push-ups and sit-ups.
At home, you can use free weights or classic exercises, such as push-ups and sit-ups.Advertisement
Abdominal crunches differ from sit-ups in that the lower portion of your back remains on the floor.
An exercise mat will make sit-ups and push-ups more comfortable than doing them on the bare floor.
While traditional crunches and sit ups only work the upper abs, V sit-ups target the lower abs as well.
You can do sit-ups anywhere with no equipment necessary.
Secondly, it eliminates the strain and potential injury to your neck, shoulders and back that may accompany sit-ups, allowing you to get a better workout without pain.Advertisement
I even did pushups and sit-ups in the hotel during sequester.