Saturated-fat Sentence Examples

Eating too much saturated fat is related to heart disease.

Grain-fed beef tends to be fattier with well-marbled fats and a higher level of saturated fat.

You're also adding to the already high saturated fat by piling on more meat.

Cheese now outranks meat as the number one source of saturated fat in our diets.

Many people in the UK are eating too much fat, especially saturated fat.

Traditional quiche would be higher in ' bad ' or saturated fat due to the pastry.

This is a simple way to reduce your saturated fat intake.

Skinless chicken breast will have 0.9 grams of saturated fat and 3.0 grams of total fat.

Diets high in salt and saturated fat can limit your chances of conceiving.

Research has determined that saturated fat and trans fat are the worst offenders to the human body, mainly the heart and arteries.

A simple change from butter to margarine is a simple way to start cutting down on your saturated fat intake.

It is 58 percent polyunsaturated fat, 23 percent monounsaturated fat, and 15% saturated fat in content.

A three-ounce portion of skinless chicken thigh has 2.6 grams of saturated fat and 9.2 grams of total fat.

People avoiding carbs and focusing on proteins alone can overlook the fact that the foods they are eating can be high in fat, saturated fat and cholesterol.

Burger King's veggieburger is low in saturated fat and very low in cholesterol, but high in sodium.

While it is true that meat is full of protein and vitamins, the same amount of nutrients can be derived from plant-based sources, without the excess of saturated fat and cholesterol that accompanies even lean cuts of meat.

This is not to say that there are no obese vegetarians, but the sheer amount of saturated fat in meat means that you are increasing your chances of obesity, even if your diet is otherwise healthy.

Though it contains a high level of saturated fat, studies have shown that this type of saturated fat isn't as harmful when ingested as those found in other food products.

The raw food diet is naturally low in salt and contains little to no saturated fat.

Roast beets plain or coated lightly with olive oil to add as little saturated fat and cholesterol as possible.

It contains lower levels of saturated fat and more omega-3 fats than grain-fed beef.

For example, Cheetos puffs that are not made with organic ingredients have 160 calories and 10 grams of fat per 1 ounce serving, as well as 1.5 grams of saturated fat and 370 milligrams of sodium.

It's still not a health food, however, since the product contains 13 grams of fat and 6 grams of saturated fat in a tablespoon serving.

All add a few more calories by using organic palm shortening but have no cholesterol and are lower in saturated fat than butter and contain no trans-fats.

The meat that develops from grain feeding is high in saturated fat and has less omega-3 fatty acids.

Grass fed beef is lower in saturated fat and higher in Omega-3s, CLA, and vitamin E than its grain fed counterpart.

Calories consumed as saturated fat should equal no more than 8-10 percent of total calories consumed per day.

The main dietary sources in children's diets of saturated fat are whole milk, cheese, hot dogs, and luncheon meats.

Nutrition experts have built up convincing evidence that there are major problems with the conventional American diet, which is centered on meat products that are high in cholesterol and saturated fat and low in fiber.

Nutritionists have repeatedly shown in studies that a healthy diet consists of plenty of fresh vegetables and fruits, complex carbohydrates such as whole grains, and foods that are high in fiber and low in cholesterol and saturated fat.

Some studies have shown that some vegetarians consume large amounts of cholesterol and saturated fat.

Eggs and dairy products contain cholesterol and saturated fat, while nuts, oils, and avocados are vegetable sources of saturated fat.

To reap the full benefits of a vegetarian diet, vegetarians should be conscious of cholesterol and saturated fat intake.

Cholesterol-A steroid fat found in animal foods that is also produced in the human body from saturated fat.

Calories consumed as saturated fat should equal no more than 8 to 10 percent of total calories consumed per day.

The pastry is not only gluten-free, it is also higher in protein and lower in saturated fat than traditional lard-and-flour fare.

Almond milk offers a more nutritious choice with 50 percent more calcium than milk and no saturated fat or cholesterol.

The suggested replacements for such fats were products such as trans fat and Olestra, both of which are now known to be more deleterious than saturated fat.

Many vegetarian meals also contain less saturated fat and more antioxidants than other types of meal plans.

Interesting to note, unsaturated fat consumption has been shown to lower high cholesterol and triglyceride levels, both known to be caused by a high saturated fat dietary intake.

Similarly, for a food to be labeled "low saturated fat", a serving must contain 1 gram or less of saturated fat and no more than 15% of calories from saturated fat.

This plan is marketed as providing low sodium, low cholesterol, and low saturated fat food choices, with an appropriate dose of heart healthy unsaturated fats.

Also beneficial to know is the saturated fat amount, starch content, cholesterol and sodium amount.

Get as much of your fat from monounsaturated and polyunsaturated sources as you can, and limit saturated fat and trans fat to no more than 10% of total fat.

Research shows that diets low in saturated fat and cholesterol can significantly reduces the risk of heart disease and stroke.

It's chewier, but you'll get more Omega-3 fats and less saturated fat and cholesterol.

Now, converts to diets like the Atkins program will probably object to the saturated fat part, just like those who adhere to the GI school would like more clarification on the veggies, rice and pasta parts.

These numbers are also worrisome because they have exceptionally high amounts of fat calories and saturated fat.

The arrangement of these components determines whether fats are classified as polyunsaturated, monosaturated, or saturated fat.

Cutting back on saturated fat grams may be an important step toward healthy eating, but trans fats should really be eliminated altogether.

In addition, it sets up a scenario where you may be consuming too much saturated fat.

Whenever possible, try to cut down on saturated fat by making good choices.

When consuming a high-protein diet, many people select proteins containing high levels of saturated fat.

Animal proteins that contain a great deal of saturated fat include beef, pork, lamb, dairy products, and processed or cured meats.

As part of good nutrition and healthy eating, you should choose proteins which are low in saturated fat.

If you're a heavy meat eater, you may have already been advised to lower your consumption of fatty meats, as they contain more cholesterol and saturated fat than other protein sources.

Try to eat less or eliminate foods like egg yolks, shellfish, processed pork, and other foods high in cholesterol and saturated fat.

Each cookie has two and a half grams of fat with one gram of saturated fat.

Check with your local deli and ask which lunch meats are low in saturated fat.