Rotator-cuff Sentence Examples
The tendons of the rotator cuff are prone to this.
In the older patient, arthroscopic debridement of the rotator cuff is very effective at relieving pain.
If you have a torn rotator cuff tendon it may need surgery, tho not always.
If arthritis has damaged the rotator cuff you will probably not get full movement back.
If a rotator cuff tear is confirmed an arthroscopic rotator cuff repair is often required.Advertisement
The results of only three studies investigating rotator cuff tendinitis could be pooled.
Pain or weakness on outward or inward rotation of the arm may indicate a tear in a rotator cuff tendon.
Partial rotator cuff tears can also been depicted, although the accuracy is lower than for complete tears.
Your rotator cuff muscles, at the top of your shoulders, are small and it can be difficult to target these muscles.
Why do you need a specific set of rotator cuff exercises?Advertisement
If you're lucky, sure, you may get away with training hard and never have rotator cuff problems.
The rotator cuff is a collective name for four small but important muscles you may never have heard of.
In either case, the tiny rotator cuff muscles simply can't keep up.
The good news are you can pre-empt most of these issues by building rotator cuff strength ahead of time.
Of course, there are many other rotator cuff exercises, but these are among the safest out there.Advertisement
Anyone who has ever suffered from a torn rotator cuff understands the importance of rotator cuff injury exercises.
In fact, if you have a tendency toward shoulder instability, you might even consider performing rotator cuff injury exercises as a preventative measure.
In order to select the best rotator cuff injury exercises, become familiar with the muscles that comprise the area.
The tendons of the rotator cuff team up to form a five-layer band.
A rotator cuff injury can involve one or more of the four muscles in the shoulder.Advertisement
Although the following rotator cuff exercises are proven effective, check with your doctor or physical therapist prior to performing any of them.
Maintaining a balance between the muscles of the front and back of the body is crucial to preventing rotator cuff injuries.
The rotator cuff is a group of four muscles that provide stability to the shoulder and participate in shoulder rotation.
Stretching the muscles and tendons of your rotator cuff can help to prevent injury and increase flexibility of your shoulder girdle.
Learning specific rotator cuff stretches can help to keep you injury free and moving freely.Advertisement
Improperly stretched rotator cuff muscles can become stiff and prone to injuries.
Anyone who uses the shoulder for repetitive actions such as swinging a tennis racket, throwing a ball or even lifting a weight may be prone to rotator cuff tears, which is a tearing of the tendons in the rotator cuff.
Stretching the rotator cuff is an effective way to help prevent this type of injury.
You should stretch your rotator cuff twice during your workout.
First, stretches for rotator cuff should be performed after a brief warm up period, such as using your shoulders to lift very light weights.
You should also stretch your rotator cuff after a workout.
There are a few rules for stretching that apply to every muscle group - not just your rotator cuff.
This stretch is a simple one that stretches all of the muscles of the shoulder girdle - not just the rotator cuff.
Stretching your rotator cuff isn't difficult and it only takes a few moments before and after your workout, but doing it can make a world of difference.