Rotator-cuff sentence example

rotator-cuff
  • The tendons of the rotator cuff are prone to this.

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  • In the older patient, arthroscopic debridement of the rotator cuff is very effective at relieving pain.

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  • If you have a torn rotator cuff tendon it may need surgery, tho not always.

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  • If arthritis has damaged the rotator cuff you will probably not get full movement back.

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  • If a rotator cuff tear is confirmed an arthroscopic rotator cuff repair is often required.

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  • The results of only three studies investigating rotator cuff tendinitis could be pooled.

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  • Pain or weakness on outward or inward rotation of the arm may indicate a tear in a rotator cuff tendon.

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  • Partial rotator cuff tears can also been depicted, although the accuracy is lower than for complete tears.

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  • Your rotator cuff muscles, at the top of your shoulders, are small and it can be difficult to target these muscles.

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  • Why do you need a specific set of rotator cuff exercises?

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  • If you're lucky, sure, you may get away with training hard and never have rotator cuff problems.

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  • The rotator cuff is a collective name for four small but important muscles you may never have heard of.

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  • In either case, the tiny rotator cuff muscles simply can't keep up.

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  • The good news are you can pre-empt most of these issues by building rotator cuff strength ahead of time.

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  • Of course, there are many other rotator cuff exercises, but these are among the safest out there.

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  • Anyone who has ever suffered from a torn rotator cuff understands the importance of rotator cuff injury exercises.

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  • In fact, if you have a tendency toward shoulder instability, you might even consider performing rotator cuff injury exercises as a preventative measure.

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  • In order to select the best rotator cuff injury exercises, become familiar with the muscles that comprise the area.

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  • The tendons of the rotator cuff team up to form a five-layer band.

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  • A rotator cuff injury can involve one or more of the four muscles in the shoulder.

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  • Although the following rotator cuff exercises are proven effective, check with your doctor or physical therapist prior to performing any of them.

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  • Maintaining a balance between the muscles of the front and back of the body is crucial to preventing rotator cuff injuries.

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  • The rotator cuff is a group of four muscles that provide stability to the shoulder and participate in shoulder rotation.

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  • Stretching the muscles and tendons of your rotator cuff can help to prevent injury and increase flexibility of your shoulder girdle.

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  • Learning specific rotator cuff stretches can help to keep you injury free and moving freely.

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  • Improperly stretched rotator cuff muscles can become stiff and prone to injuries.

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  • Anyone who uses the shoulder for repetitive actions such as swinging a tennis racket, throwing a ball or even lifting a weight may be prone to rotator cuff tears, which is a tearing of the tendons in the rotator cuff.

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  • Stretching the rotator cuff is an effective way to help prevent this type of injury.

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  • You should stretch your rotator cuff twice during your workout.

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  • First, stretches for rotator cuff should be performed after a brief warm up period, such as using your shoulders to lift very light weights.

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  • You should also stretch your rotator cuff after a workout.

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  • There are a few rules for stretching that apply to every muscle group - not just your rotator cuff.

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  • This stretch is a simple one that stretches all of the muscles of the shoulder girdle - not just the rotator cuff.

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  • Stretching your rotator cuff isn't difficult and it only takes a few moments before and after your workout, but doing it can make a world of difference.

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