Relax sentence example

relax
  • Relax, I've got this.
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  • She was beginning to relax when he launched the question.
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  • We've got it all under control, so just relax and get well.
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  • Her body began to relax as he held her tightly.
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  • Now you just sit down and relax while I finish supper.
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  • That quiet walk home was her chance to relax - that and a good book.
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  • Relax. You're as stiff as a board.
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  • We collect the money, the customer gets to relax, enjoy this gorgeous mountain scenery and eat your fresh blueberry muffins.
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  • Take a nice warm bath and relax for a while.
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  • You've accompanied me there on the few days I've gotten to relax over the past few years.
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  • A little later, when the rush and heat of achievement relax, we can begin to expect the appearance of grand men to celebrate in glorious poetry and prose the deeds and triumphs of the last few centuries.
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  • Lana couldn't relax until they'd left.
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  • On the other hand, the ligament h acts upon the short arm formed by the umbonal ridge of the shells; whenever the adductors relax, the elastic substance of the ligament contracts, and the shells gape.
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  • Now it's time for her to relax.
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  • She stretched and tried to relax, but her mind kept returning to Cade - thinking of his warm touch on the palm of her hand.
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  • Another, without looking round, as though fearing to relax, shouted with his mouth wide open and passed on.
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  • Never for one moment did William lose heart or relax his efforts and vigilance; he felt that with the two maritime provinces secure the national cause need not be despaired of.
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  • Later events have shown that a mother country must have supreme authority, or must relax the tie with self-governing colonies merely into a close alliance.
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  • He closed his eyes and felt his muscles relax at the soothing routine.
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  • Primary a Austenite 'Molten Metal ' usually to between 200° and 300° C., so as to relax the molecular rigidity and thereby to allow the arrested transformation to go on a little farther, shifting a little of the 0-iron over into the a state.
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  • Perfect. Let's sit down and relax for a bit before we change.
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  • The whole tendency of the Reformation had The Ref or- been to relax the bonds which united the various znaaon elements of the state to each other and to their head.
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  • Great power was given to the administrative authorities to relax the application of these laws in special cases and special trades.
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  • She knew better than to relax around her father, whose hand was likely to fly at the drop of a hat.
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  • Not even the commuters who lied to themselves and everyone else by saying the hour and a half at each end of the day was a pleasurable time to relax and read the paper.
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  • The old courtier Maurepas, jealous of Turgot and desirous of remaining a minister himself, refrained from defending his colleague; and when Turgot, who never knew how to give in, spoke of establishing assemblies of freeholders in the communes and the provinces, in order to relax the tension of over-centralization, Louis XVI., who never dared to pass from sentiment to action, sacrificed his minister to the rancour of the queen, as he had already sacrificed Malesherbes (1776).
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  • Maybe if he saw that she didn't go near the building, he would relax his guard.
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  • Relax in our oak-beamed guest lounge which features an oak-panelled inglenook.
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  • A small mouthpiece will then be placed between your teeth enabling you to relax your jaws.
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  • The oak beamed lounge with log fires in winter provides room to relax.
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  • Relax, because you will blink several times.
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  • Have you tried to walk her on a long, loose rein to get her to stretch & relax?
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  • Primary a Austenite 'Molten Metal ' usually to between 200° and 300° C., so as to relax the molecular rigidity and thereby to allow the arrested transformation to go on a little farther, shifting a little of the 0-iron over into the a state.
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  • Surely it was time for Jack to relax, sit down to a hearty breakfast and discard the ' sissy man ' bag?
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  • She was edgy again after the hour it took to relax.
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  • Tucked against him, she was comfortable but unable to relax, too aware of the effect his size and strength had on her.
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  • Having live music from the quartet can really add to the celebratory atmosphere as guests relax and enjoy themselves.
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  • Hectic western lifestyles don't allow us the time or head space to really relax.
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  • Take time to indulge, taste, smell, relax and pamper.
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  • After a long day in the hot, dry air it's time to relax and wet our parched throats with a cold drink of water.
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  • Both vascular and airway smooth muscles relax in response to beta adrenergic agonists via cyclic AMP.
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  • They quickly relax the muscles surrounding the narrowed airways.
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  • To really relax, you could try out a few simple lavender aromatherapy treatments -- just ask for a donation for each.
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  • It has its own furnished balcony overlooking the river, from which to sip wine and relax to the sound of lapping water.
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  • There are ample tables and chairs for you to relax and enjoy a Bar-B-Que.
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  • The new 250 square meter Turkish bath is a lovely area in which to relax.
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  • To relax there's the solarium and a roman bath.
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  • Alternatively, you can relax in a soothing warm bath or refresh yourself in the shower in our large, luxurious main bathroom.
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  • So why not take the bus, sit back, relax, and truly admire the majestic beauty of the Borrowdale and Watendlath valleys.
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  • Relax in your own garden with oak picnic bench whilst listening to the owls.
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  • At 10.00 AM it became already quite hot and we decided to relax and do some bird-watching from the lodge.
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  • With the game now safe Portsmouth could relax and play the ball about and the Bluebirds were left relying on occasional breakaways.
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  • A perfect place to relax and unwind, not forgetting those delicious farmhouse breakfasts cooked on the Aga.
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  • Care to relax in style away from the crowded hustle bustle of UK airport's?
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  • More about butler service suites with butler service suites with butler service List of butler duties Personalize your butler service Relax, unwind and pamper yourself.
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  • Here, visitors can ski, swim, explore underwater caves, go rafting through wide canyons, or relax on a secluded beach.
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  • We provide a friendly, uniformed chauffeur to help you relax on that important journey.
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  • If not--kindly relax that crablike clutch on my elbow before partial paralysis ensues.
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  • Guests can relax in our fully licensed, fully air conditioned bar.
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  • We all got extremely cunning at this and even when the day's work was over you could not relax.
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  • Enjoy a refreshing dip in the inviting swimming pool or simply relax with a cool drink at the poolside bar.
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  • Your doctor will give you medication through a vein to help you relax and better tolerate any discomfort.
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  • Hypnosis can be used to relax and calm and then dissociate you from the situation giving rise to the anxiety.
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  • Whatever takes your fancy After lunch or dinner, relax in the lounge bar where you can enjoy a dram from our impressive selection.
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  • From just £ 125 you can relax knowing your younger guests are being thoroughly entertained at your wedding!
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  • Carlson decided to relax the traditional methods of military discipline to develop greater esprit de corps.
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  • Also to refuse or cancel any entries, to postpone or abandon the Show and relax conditions as the Society may deem expedient.
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  • Splash around in the indoor pool where you can relax in the spa bath or have fun on the water flume.
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  • With all the hot weather, Compass Rangers still found time to have a chocolate fondue during exams in order to help them relax.
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  • Just relax and unwind among its inviting contours and snug cushions, and rest your worn out feet on the fantastic matching footstool.
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  • Relax the shoulder girdle, keep the teeth comfortably together with the tip of the tongue resting behind the front upper teeth.
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  • After a particularly heinous day, dealing with Mark Anders Day at the mall, they relax with some especially good marijuana.
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  • The apartment offers rooms, which have been beautifully furnished providing a graceful, yet homely ambiance for you to relax.
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  • Afterward, visit a local hostelry where you can relax beside a roaring fire.
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  • Or simply relax and escape the hustle of your world before your next flight.
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  • Reigate's stunning surrounding countryside offers the perfect tonic to relax and leave the hustle and bustle of everyday life.
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  • Despite these variations, most people easily relax enough to find hypnotherapy an effective way to treat their problems.
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  • In its day the gentlemen would relax in the billiard room, which has survived remarkably intact.
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  • Judas priest 6. what do you do to relax when on tour?
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  • The outdoor pool is heated, whilst the extensive library is the place to relax with a good book.
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  • Our hectic western lifestyles don't allow us the time or head space to really relax.
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  • There is a spacious lounge in which to relax.
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  • A comfortable campers lounge where you can relax with a drink from our off license or food from our takeaway.
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  • A chance to get away from the crowds and unwind, de-stress and relax with the help of our trained masseurs.
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  • So gigging is a lot like skydiving, its all mental, you just have to go for it and Relax.
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  • According to Dr. Bradley, I was supposed to relax every muscle in my body.
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  • Attention of this type will not help the selectively mute child to relax or feel any less self-conscious than they already do.
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  • There are shady nooks under the trees to the rear in which to eat or simply relax.
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  • Ottoman style seating, providing an alternative area to relax.
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  • Outside you can relax in the garden, where you can BBQ, or stroll through the adjoining paddock.
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  • A true surfers ' Paradise where you can revel in the excitement of its thunderous surf or simply relax under clear blue skies.
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  • Relax with an ice cream and enjoy Kent's coast or simply skim pebbles in the sea.
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  • Enjoy clay pigeon shooting and go-kart rally cross, then relax to our country cottages near Penrith.
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  • It automatically readjusts the sensitivity setting so you can continually relax without interruption.
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  • You can work out and relax in a friendly and non-intimidating environment, and leave feeling totally rejuvenated.
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  • So during development I'd prefer to do my own validation based on a tighter Relax NG schema and perhaps other semantic processing.
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  • It is possible to have a slight sedative to help you relax.
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  • After a busy time sightseeing, the guests ' lounge is an ideal place in which to relax.
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  • Here you can relax in luxury, surrounded by lush pastures, breathing air that will induce blissful slumber in the most confirmed insomniac.
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  • Feeling confident you have the muscle tone required for a controlled venting operation, you allow the sphincter to slightly relax.
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  • With hypnosis we relax, focus and close down the conscious mind allowing the subconscious to open.
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  • Yoga, for example, can help to relax the muscles and make the joints more supple.
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  • Relax and forget about the small problems, toddler tantrums are normal.
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  • There were a number of changes to relax the rules surrounding tax credits in an attempt to ease the tension of the overpayments debacle.
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  • Relax out on the rooftop terrace or soak up the sun by the pool.
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  • Tiki hut, relax on the chaise and look out to the the ocean and begin to dream...
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  • You can choose to relax with a wide range of spa, health and beauty treatments.
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  • And just as you relax, it throws in a final cruel twist.
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  • Maybe you're a little weary - well relax by the pool.
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  • Just sit back, relax, and get ready to laugh out loud at all of Stephanie 's wacky adventures !
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  • The ability to relax and rejuvenate promotes wellness, vitality and longevity.
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  • You can learn to surf, take kite surfing lessons, try power kiting, land yachting, or relax in The Beach.. .
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  • The Protestant princes declared that they had no intention of depriving the bishops of their jurisdiction, but this one thing only is requested of them, " that they would suffer the gospel to be purely taught, and would relax a few observances in which we cannot adhere without sin."
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  • However much they might personally disapprove, ' zealous priests could not forbid their parishioners to dance on Sunday, if the practice had won widespread toleration; on the other hand, they could not relax the usual discipline of the church on the strength of a few unguarded opinions of too indulgent casuists.
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  • Innocent's letters, however, not only reveal that superior wisdom which can take into account practical needs and relax severity of principle at the right moment, as well as that spirit of tolerance and equity which is opposed to the excess of zeal and intellectual narrowness of subordinates, but they also prove that, in the internal government of the Church, he was bent on gathering into his hands all the motive threads, and that he stretched the absolutist tradition to its furthest limits, intervening in the most trifling acts in the lives of the clergy, and regarding it as an obligation of his office to act and think for all.
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  • So yeah, if you told them to choose between working and not working, many would choose to relax.
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  • Little by little the sweating, quivering limbs were stilled, the tense muscles in the neck relax...
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  • Search for relax and recharge accommodation in South West England www.relaxsouthwest.co.uk Langstone Manor Park, Tavistock, Devon Cottage perfect, moors perfect.
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  • You can also browse the onboard shopping mall or relax on the sundeck.
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  • You will be asked to lie and relax on a treatment couch that is designed for stability and comfort.
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  • Guests can also relax on the deck at the pool bar for light snacks and cool refreshments (seasonal).
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  • Both rooms have independently operated heating and provide perfect places to sit and relax after a busy day sightseeing.
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  • It was really great to get away from the hustle of London & relax in such peaceful surroundings.
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  • For extra pampering, schedule a massage at the spa, workout at the exercise center and then relax in the sauna.
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  • Relax in the lounge or see picturesque summer sunsets from the garden.
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  • If your flight is delayed you can relax in comfort and not be stressed.
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  • Guests can enjoy our delightful indoor Health Club and relax in the jacuzzi, steam room or sauna.
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  • Kids Activity Sessions - A chance for the kids burn off some energy whilst you relax by the pool.
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  • Sleepy villages relax in the sun and plump grapes ripen on the vine.
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  • So during development I 'd prefer to do my own validation based on a tighter Relax NG schema and perhaps other semantic processing.
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  • Try scuba diving, camel trekking - or just relax on the beach !
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  • The Rainbow Room gives children of all needs the chance of sensory stimulation or alternatively a relaxed environment in which to relax.
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  • Try shiatsu, an aromatherapy massage, or reflexology - all can either relax or energize you as required.
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  • Keep shipshape in the fitness center or one of the pools, enjoy the entertainment, or just relax.
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  • There 's time to shop, stroll along the Seine or just relax at a sidewalk café.
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  • I needed to make sure she was fed, watered and lathered with sun tan cream before I could relax and enjoy myself.
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  • Enjoy superb cuisine, relax in the sumptuous lounges, library or sunny conservatory or by the sparkling swimming pool.
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  • The hotel comprises a lovely swimming pool with children 's pool and sun terraces from which to relax and enjoy the pleasant surroundings.
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  • The comfortable guest lounge is an ideal place to relax and plan the days activities or swop ideas and experiences with fellow guests.
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  • It 's time to relax and wet parched throats, Shop shut, last customer kicked out in the air.
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  • You wander over to the tiki hut, relax on the chaise and look out to the the ocean and begin to dream...
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  • Alternatively you can relax in the poolside spa or paddle in the toddlers ' pool.
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  • Take a break and relax in the tranquil surroundings of an 80 acre non working farm in the heart of the Vale of Clwyd.
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  • Peace and tranquility, away from the turmoil of modern life - an ideal place to relax, and become refreshed.
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  • Return to the starting position, uncurling slowly, and relax for a count for five.
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  • Second relax into a rhythm and fish within your abilities, as the flashy or untried technique will probably land you in trouble.
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  • Here you can relax and unwind in surroundings steeped in history.
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  • It provides the perfect spot to relax and unwind in the long, warm summer evenings.
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  • Helps you relax and unwind from stress and improves your sleep.
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  • Maybe you 're a little weary - well relax by the pool.
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  • You can learn to surf, take kite surfing lessons, try power kiting, land yachting, or relax in The Beach...
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  • Warm, sunny days can be very pleasant to relax, but also very enervating.
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  • Jim advised his wife to relax instead of constantly striving to be the highest achiever.
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  • If possible, start back to work part-time and relax with the caregiver and your baby.
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  • We all look forward to getting away during the holidays whether we are going to visit with family, relax on a beach or hit the slopes.
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  • During those late hours of feeding baby, or daytime naps, parents need a place to relax with baby where they can also fall asleep.
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  • One of the hardest things for new parents to do is to relax once a new baby arrives.
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  • At the end of the day or during baby's mid-afternoon nap, mom and dad need to relax, even if it is only for a few minutes.
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  • People come to events such as baby showers to relax, eat a light meal and visit with the honoree.
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  • If your pediatrician isn't concerned, relax and enjoy your baby.
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  • For some people, cigars provide a way to relax and enjoy life.
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  • Looking to stretch out and relax this summer on your deck or patio, but lacking furniture to stretch out and relax on?
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  • Choose the right slip and relax in the knowledge that you are covered, inside and out.
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  • Once your order is placed, you can relax and imagine the smiles your gift will bring to your friend, acquaintance, or loved one.
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  • The warmth can also help a couple relax and may feel more natural.
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  • You'll have the peace of mind knowing your shopping is done well before the holiday, and that will allow you time to relax and enjoy the season.
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  • Relax and feel as though you are in your bedroom.
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  • One hotel, America's Best Value Inn & Suites in Birch Run, has a Shop & Spa Package where you can shop all day and then relax in their on-site spa.
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  • For example, you can purchase a Shop & Stay package at local bed and breakfasts, hotels, and motels, so you have a place to take a rest and relax.
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  • Other unique choices that can help a farmer relax include an iPod or mp3 player to use while working or barbeque tools or cookware to enjoy the fruits of their labors.
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  • If you are in the mood to sit down and relax then enjoy Arena Sports Bar & Grill (within GameWorks), Garcia's Mexican Restaurant, Joe's Crab Shack, Rainforest Café and more.
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  • All cats love a special place to relax in, take naps and scratch their claws.
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  • What can I do to help BeBe relax and enjoy the whole house with us?
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  • Massage therapy will relax your cat, and help take the stiffness out of arthritic joints as well.
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  • Compulsive grooming can lead to hair loss in cats, so if you notice your cat is always bathing itself and can't seem to relax, it could be a sign of stress.
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  • A slightly higher level is a perch that allows your cat to relax while still being able to survey her domain.
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  • It must also offer a believable ending where the reader can relax and know that the fright is over and all is well with the character until the next story.
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  • If you're looking for the perfect cocktail to sip while you relax, learn the ingredients in a strawberry Daiquiri.
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  • Fortunately it's easy to replace the seat and back cushions, ensuring that your chair will be a comfortable place to relax for many years to come.
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  • If you plan on spending a lot of time sitting on your outdoor furniture you'll want to make sure to get some good seat cushions to ensure that you have a comfortable place to sit and relax with friends and family.
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  • Chaise - This elegant chaise can be a great addition to offices where people lie down (a psychiatrist's office for example), or if you like to take a moment to relax in your home office between big projects.
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  • This keeps the spine aligned and weight distributed evenly, helping improve circulation and relax muscles.
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  • Best of all, when it's time to relax with family and friends, you just close the stylish doors of your work space and go from office back to home in the blink of an eye.
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  • A Craftmatic heated electric mattress cover warms the bed, sending heat that helps to reduce muscle aches while helping your body to relax.
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  • When you are in the market for new outdoor furniture, you want it to look good and be a comfortable place to relax outside in the beautiful warm weather.
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  • The scent is also said to soothe, relax, and promote sleep.
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  • Because sleeplessness is a common symptom of depression, valerian root may be a good choice to help you relax and rest during times of emotional upset.
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  • This more comfortable furniture allows family and guests to kick their feet up and relax.
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  • You'll know when it's done when you can sit back, relax and admire the space you have created.
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  • Why trek down to the neighborhood bar or pool hall when you can relax at home?
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  • Generally centered around a cooking station, today's outdoor kitchens are excellent places to relax, to entertain, and to cook.
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  • They are a place to put on make-up, store your beauty products, and relax before or after the day.
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  • The furnishings should relax and inspire you to sit back and relax - not concern you with a hard and fast style.
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  • Create a sitting area - If you have the space, create an area where you can sit and read or just relax by placing a small table and a big comfy chair or chaise in a dedicated area of your room.
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  • Gather round the fire, get cozy, put your feet up, and relax in a home decked out with Country style Christmas charms.
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  • Your master bedroom is a place where you go to relax, unwind and rest.
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  • Create a bedroom design around colors, textures, fabrics and objects that calm and relax you.
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  • Finally, remember that the most important part of your family room design, is making it a comfortable place for family and friends to gather and relax.
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  • The spirit of country is achieved by designing a rustic escape in which you can relax and reminisce in.
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  • Add a scoreboard to the wall, some bar lighting and seats for people waiting for their turn to relax in, and you've got a space more fun than your favorite watering hole!
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  • A high-backed bench or wicker chair are inviting places to relax while your facial dries.
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  • The family room can easily be the getaway room where the family goes to relax.
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  • Over the last few years, bathrooms have gone from being the room in the house where people spend the least amount of time, to becoming spa-like retreats where people can go to relax and wind down.
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  • You instantly begin to relax when you enter a green bedroom.
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  • Is it a place where you come to cook and relax, spend time with family, or entertain guests?
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  • You can create your own private retreat, an oasis of comfort where you can go to unwind and do the activities that help you relax or bring you fulfillment.
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  • Actually, once the border is up and glued firmly in place, why not relax and admire your handiwork.
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  • If you want to set a formal table but don't know your finger bowl from your soup spoon, relax.
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  • In your dining room, go for a table that is small enough for you to relax and chat after a long day at work.
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  • After your makeup is complete, relax while your hair is styled by a professional stylist.
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  • This will allow you to relax and be pampered a bit before your wedding day.
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  • The wearer can smooth on a lavender, vanilla, or sandalwood to relax and relieve anxiety after a long, stressful day.
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  • Relax the face, and from approximately eight or nine inches away from the face mist the foundation in small circles starting with the forehead and working downward.
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  • Relax and put your faith into the Ouija board.
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  • While playing free online games is a fun way to relax and even build a sense of community, it is easy for people to become addicted to playing games.
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  • If you are shooting outdoors you will need to find a place that is private enough to allow your subject to relax.
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  • As a portrait photographer, getting your subject to relax is the single most important task.
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  • Then sit back and relax on the front porch and look forward to seconds.
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  • Call "Dibs" on the Arts & Leisure section and relax.
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  • If people forget you're taking pictures, they'll be more inclined to relax and have fun.
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  • Make sure you take the time to explore the city, try new activities and kick back and relax.
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  • The right guided meditation script can help you relax and release stress, and over time, help to improve your overall health.
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  • This means that you won't have to waste precious time figuring out what you should do or say to help your body relax.
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  • First, the script asks you to become aware of your breathing (this is usually the first step of meditation in general), and then from there, you'll be invited to relax your body.
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  • You also have the option of having the script said out loud, so all you have to do is sit back, relax and think, or "meditate" on the image.
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  • Incorporating these ideas into your daily life will help you relax and be able to rid your system from stress as soon as you start feeling it.
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  • The most effective technique to relax is through meditation, or focused breathing.
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  • Some people try to relax and find that their minds wander quickly to the worries that plague them.
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  • In fact, it's not uncommon to become extremely tense while trying to relax.
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  • These CDs are ideal for individuals looking to solve problems, but they are not necessarily going to help a person de-stress or relax.
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  • Play it before an important meeting, appointment or test to relax the tension.
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  • Meditation is a skill that requires focusing the mind, emptying it of extraneous thoughts and allowing it to relax.
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  • By calming the breathing, the mind is calmed and the body will relax from a stressed state.
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  • The warm water has a soothing effect on tense muscles and the intimate privacy of a bathroom creates a quiet atmosphere where the mind can relax.
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  • Getting up to stretch and take a walk can relax those kinks.
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  • You may need the help of a doctor or mental health professional to get to the root of your stress and to help you determine better ways to relax and cope with stress or to get yourself out of a stressful situation, if necessary.
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  • There are many different ways to relax and handle stress.
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  • Feel the tension melt away as you relax in a beautiful hot bubble bath or a relaxing tub scented with your favorite aromatherapy oils.
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  • Knowing how to relax during the holidays can help you through the madness and have a good time, no matter what difficult situations you may encounter.
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  • Knowing how to relax during the holidays means you may actually enjoy them.
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  • This is supposed to be the best time of year, so indulge in it, and knowing how to relax during the holidays can help you make the most of them in a delightful and memorable way.
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  • When you don't eat and/or sleep well, your body doesn't have a chance to relax and replenish itself.
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  • If you fall into the stressed out category, knowing the signs of holiday stress can help you relax and enjoy the festive season.
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  • If you are a holiday stress sufferer, there are ways for you to relax during the holidays.
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  • Sometimes you just need a quick break to relax your mind.
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  • When you grab a stress ball and squeeze it, many muscles work to perform this task, and when you release the ball, the muscles relax.
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  • A bath not only helps your mind relax but also your muscles, which have become tense from all of the havoc you've been through.
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  • A natural way to slow the body's reaction to stress, deep breathing is a great way to relax and ease the pain of a tension headache.
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  • Aromatherapy helps your body relax both physically and mentally.
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  • Don't plan something that will cause you more anxiety than when you are home such as taking an airplane when you are scared to fly or booking up your itinerary so you have no chance to just sit back and relax.
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  • An excellent example of music that helps many people relax and reduce stress is Jobim's Meditation.
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  • It has the power to evoke strong emotions, soothe the mind, and relax the body.
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  • Relax to Ella Fitzgerald's scatting version of this great song as Pass accompanies her on guitar.
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  • Consciously relax the muscles of your diaphragm.
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  • As you meditate, your anxious mind and tense body begin to relax.
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  • Music therapy may involve simply playing certain types of music that help people relax, using music with other art techniques, such as painting, or using music with movement exercise.
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  • Methods used to relax muscle tension are generally effective in reducing or eliminating headache pain.
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  • As you perform this simple exercise you feel the muscles start to relax and your headache pain ease.
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  • While most practitioners prefer relaxing, instrumental music, others may relax better with stronger selections.
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  • While meditation originally helped people to grow closer to God, today people also use it to help them relax and reduce stress in their everyday lives.
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  • Stress reliever kits give you or your gift recipient a one stop place to relax and rejuvenate.
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  • A stress reliever kit typically includes four to five items that will help you relax and rejuvenate no matter where you are.
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  • Beyond simply living a healthy lifestyle, reducing stress also means taking time to relax and enjoy time alone, as well as with family and friends.
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  • With only 24 hours in each day, taking time to relax means limiting the amount of extra activities and commitments.
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  • Sometimes a long soak in a warm bubble bath is all that's needed to relax the muscles and chase away stress.
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  • A clearer house also means less time spent looking for lost objects and more time to relax.
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  • Learning to relax is a huge part of getting stress under control.
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  • Getting organized, managing time effectively, and learning to relax are all great ways to manage and reduce the chaos of modern life.
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  • This and other stomach problems can also be your body's way of telling you it's time to relax.
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  • This shift from the external (what's happening around you) to the internal (my body is fine) will help you relax your fight or flight response back down to normal levels.
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  • Power walking following a stressful event can help you unwind and relax, while power walking before an anxiety-causing meeting or event will boost your self-confidence, increase your focus, and minimize mental and physical anxiety symptoms.
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  • This anger management technique requires less than 15 minutes to relax your body and calm your mind.
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  • You then allow the muscles to relax naturally, focusing on the sensation this relaxation produces.
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  • Once they are naturally relaxed, you then consciously relax them even more.
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  • Relax your muscles and repeat mantras to help you ease your mind and body.
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  • Sometimes when you are stuck in an environment that has caused you a great deal of stress - even if the stressor is no longer present - your mind continues to believe there is a threat and will not allow you to relax.
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  • Some people are unable to relax no matter how many stress management techniques they try.
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  • The following tips for reducing stress helps you relax your mind and body.
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  • As you squeeze, you can actually relieve muscle tension, which will allow you to relax.
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  • Knowing the causes of your stress will help you identify what you need to change so you can start to relax.
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  • These games can be a way to relax and unwind while you're taking a break from a project or assignment.
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  • When it seems like you are constantly challenged in life by your computer and can't seem to get anywhere, the desktop games can be just the ticket you need to relax and laugh off problems.
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  • In addition to specific stress management methods and techniques, there are many small changes you can make in your lifestyle to help you relax and reduce your stress levels.
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  • Close your eyes and relax your entire body.
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  • The diversion of your attention away from the stressor, even for a short time, allows your mind and body to relax providing you with much needed and immediate stress relief.
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  • As stress levels build throughout the day, your body does not have a chance to relax and it remains in a state of heightened alert taking a toll on your physical, emotional and mental health.
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  • Keep in mind there is no right or wrong way to meditate and it is a natural way to relax mentally, physically, and emotionally.
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  • Some people like to direct their attention to each part of their body, telling it to relax.
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  • Exercise uplifts your mood to make you feel stronger, more confident, and able to relax.
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  • If you are prone to overworking or cramming for a test, be sure to schedule chunks of your day to check out and just relax.
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  • Utilizing effective time management strategies, teaches you how to make the most of your time as you gain confidence, become more productive and have time to relax and enjoy your life.
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  • One of the greatest advantages of time management is having time to spend with the family, read a book or simply rest and relax.
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  • Even if you score very low on the Beck Anxiety Inventory, knowing how to help your body relax when it is under stress is important for your overall health and well-being.
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  • There are many other stress reducing techniques that reduce anxiety and stress which help you relax.
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  • Finally, knowing how stress affects overall health will help you learn to relax.
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  • Wasting time will be a thing of the past and you will have more time to relax and do the things you enjoy.
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  • You can do a number of different types of deep breathing exercises to relax your body in ten minutes or less.
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  • In effect, you are using your brain to help your body relax by recreating the pleasant and calming place or experience.
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  • These things tend to pile on top of usual responsibilities, like work and social events, and can make it hard to relax.
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  • When you have free time to spend with your loved ones, enjoy a hobby or simply relax, you feel better and you are under a lot less stress.
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  • Whether you choose to spend that time with family or friends, relax with a good book or enjoy some time at the beach you will be more relaxed and happy with your life.
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  • Schedule time for yourself into your day to relax.
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  • The key to wearing it well is to relax and enjoy yourself.
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  • Relax and keep all your options open for now.
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  • Relax. In terms of kissing, on the first date, there's nothing wrong with a small kiss on the cheek.
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  • You have some time to sort this out, so just relax and be fifteen, instead of rushing through everything so quickly.
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  • Many teens grow up too quickly, but after a couple years of tumultuous behavior, you might start to seem them relax and become closer to family again.
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  • Sit back, relax, and have fun playing an online makeover game for teens!
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  • It's important to remember to keep your sense of humor and relax.
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  • If you're not ready to relax and be patient while your hairstylist does her magic, then you might want to choose a style that isn't that complicated.
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  • Whatever material you choose, it should be breathable, have a texture you like, and be comfortable enough that you can relax in it during your wedding and reception.
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  • Without having to worry about driving, the bride and groom can relax and enjoy each other's company for the first time as husband and wife.
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  • After everything is arranged and the rehearsal is complete, take some time to truly relax at your dinner party.
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  • When you use a limo service instead of asking a friend or relative to drive you places, everyone can relax.
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  • A good limo driver will make sure that you can relax and enjoy your special day without worrying about transportation for your bridal party.
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  • Playing shower games is the perfect way to forge a fun atmosphere and help people relax.
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  • Planning a wedding ceremony and reception on the beach means you will need to rent beach wedding tables for guests to use to relax, converse, and eat during the reception.
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  • If you do not know the proper format of writing wedding vows you can relax; there is no universally accepted outline for wedding vows.
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  • If you are struggling to find the right words, relax and follow these suggestions.
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  • Hosting an informal event may also have the added bonus of allowing your guests to relax and truly enjoy themselves among other friends and family members.
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  • They become dependant on caffeine to stay alert during the day and find it hard to relax at night because of their excessive caffeine consumption.
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  • Some forms are used as anti-convulsants, while others are used to relax muscles and relieve anxiety.
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  • Make a list of some activities that relax you or at least activities that can act as replacements for smoking.
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  • People drink during social events, with family and after work to relax.
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  • Drinking on a regular basis also leads to a reliance on alcohol to relax or socialize.
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  • Irritability - You're bound to feel tense since you no longer smoke to relax.
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  • In a nod to his new show on the Fine Living Network, Work That Room, an investment in his bedding will allow you to work your room into a magnificent place to rest and relax.
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  • Although there are plenty of reasons why Steve-O needs to take a break and relax from pranks that usually involve a great deal of physical pain, another reason for him to slow down is his recent drug charge of felony cocaine possession.
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  • The classic pool party is a great way to relax and celebrate the start of summer or spring break.
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  • The end result is to relax the patient, energize the patient, or stimulate the patient's senses.
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  • Most people learn better and think more clearly when they take breaks, make an effort to relax, and clear their minds from time to time.
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  • Both group and private babysitting is available, including the "Parents' Night Out" on formal nights to allow parents to relax and indulge.
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  • Numerous pools and hot tubs are available on all Norwegian Cruise Line ships, allowing passengers to relax in the sun no matter where the ship may be headed next.
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  • Cabin sizes vary though all are sparse and small, giving passengers more reason to mingle on deck rather than relax in their staterooms.
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  • Even the most active voyage leaves some time just to relax by the pool, on the deck, or in your cabin.
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  • Take time to simply relax and you'll be energized for the next day's excitement.
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  • This lets couples relax before their nuptials and prepare for the event before actually reaching Maui.
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  • A mom may enjoy a special cruise designed for mother-daughter/son bonding with her adult children, or may instead relax on a pampering cruise solo in order to give her some away time.
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  • This gives them time to relax and unwind without having to spend hundreds of dollars per night.
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  • With most weekend cruises being 2 to 5 nights, you'll enjoy just enough time to relax.
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  • Instead of shopping all across town for the best cruise price, or visiting numerous travel websites, you can sit back and relax while all the legwork is done for you.
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  • These staterooms come with private balconies, which enlarge your living area, so your family can relax in style.
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  • The Triumph Carnival cruise to nowhere is the ideal travel offering for anyone looking to escape the rigors of everyday life and relax on the high seas.
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  • You can dress up for a night of fine dining and dancing or dress down to relax by the pool.
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  • For those who just want to relax for a day or two, envision luxury accommodations, spas, attentive staff, scenic vistas and bountiful buffets.
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  • Rest, relax and enjoy bountiful buffets or formal sit-down meals.
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  • Meanwhile, passengers looking to simply relax and enjoy tropical surroundings can opt for shore excursions that include historical tours, shopping and dining at popular local eateries.
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  • Since there is a significant lack of "adults only" cruises in the United States, what do you do when you just want some quiet time to relax and get away from your kids?
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  • Relax while watching whales and eagles on your Alaskan voyage.
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  • Take a gay river cruise to get away from everything that's weighing you down in your daily life, meet new friends, start a new relationship, or just relax on the high seas.
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  • Sightsee from the boat, eat delicious food, and relax in the company of friendly and knowledgeable crew members.
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  • Travel in Style features a nine-day Nile honeymoon package designed for couples looking to relax and soak up the exquisite Egyptian landscapes.
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  • The kid-free cruise offers mature passengers endless opportunities to relax and unwind.
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  • Parents can drop off their children at Club Discovery, and then relax and enjoy the ship's adult amenities, while the kids get their faces painted, participate in scavenger hunts, eating contests and other games.
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  • Your dog will also receive individual attention and affection from staff members, as well as an individual kennel run with a comfy bed to relax in.
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  • If the owner is able to relax and relate well to the newcomer, so are the pets, and things tend to go better.
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  • Since this is not something that you want to do in a hurry, make sure you have the time set aside to relax and consider all the steps carefully, especially when you're just learning.
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  • Go get a cup of coffee and relax for ten minutes.
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  • They are great to wear on the weekends or anytime you want to relax.
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  • Instead of wearing a polo or a plain tee, try a long sleeved Hhenley shirt and relax in comfort.
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  • You can relax in a pair of silk men's pajamas to not only feel great but look great as well.
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