First, sleep aids in good psychological health because it gives both the mind and the body time to recuperate from, and digest, the day's events.
If you don't get an adequate amount of it, your mind and body don't have a chance to recuperate after dealing with daily stressors.
It may include a short-term companion to assist an elderly loved one while they recuperate from surgery, or may be a long-term live-in situation for someone who has no guardian and needs help with day-to-day living.
As the X-Men try to recuperate from their recent battles, a new enemy emerges: Apocalypse, a powerful and ancient mutant with an agenda that threatens humanity and both the X-Men and Magneto's Brotherhood.
Not only will you have to work during the day, chances are you'll be sleeping in the cabins with the campers at night, so your time off to rest and recuperate will be valuable.
Smaller pets are also more likely to suffer after effects from donating blood, so it's best to leave the job to the larger dogs that can recuperate quicker from the procedure.
Overexertion without enough time between exercise sessions to recuperate also can lead to muscle strains, resulting in inactivity due to pain.
The lack of sleep can also have a deleterious effect on the body's ability to recuperate from exercise, injury, surgery or illness.
Once you are done with all of the stages of labor and delivery it is time for you to bond with your baby, recuperate, and rest.
After four years at the Foreign Office, which gained Russia the time she needed to recuperate, Isvolsky succeeded M.