Rebounder Sentence Examples
The terrm "rebounder" became popular when the fitness craze Urban Rebounder came into fashion, but rebounder-style exercises have been around a long time.
If you're interested in working out on a mini-trampoline, you may want to start with these simple and popular rebounder exercises.
Exercising on a mini-trampoline takes balance and coordination, so if you're new to the exercise you may want to purchase a rebounder system that comes with a balance bar.
After the health bounce, try to begin jumping on the rebounder while holding onto the balance bar.
Exercise videos and DVDs are not the only way to shake up your rebounder exercise routine.
Before starting a rebounder exercise routine, speak with a physician.
If your rebounder is one that folds up, always make sure that it's in a locked position when open.
With these easy tips you'll be sure to have fun when you start your rebounder program.
More popularly known as the Urban Rebounding System, those who choose to become an Urban Rebounder are in for a bouncing ride.
If nothing else, becoming an Urban Rebounder is a whole lot of fun.
AdvertisementThe most popular is a complete set including the rebounder, stabilizing bar, 3 instructional videos, and a carrying case.
The rebounder is also available on its own, retailing at around forty bucks if you are looking to spend a little less and still get great results.
You can become an Urban Rebounder in about 3-4 weeks by purchasing through a site such as 1-800 Infomercials.
The cardio rebounder is a modernized version of a mini-trampoline.
Health clubs and private fitness studios often offer rebounder classes.
AdvertisementSome companies make rebounder home-models, which have legs that can be folded for storage.
Numerous studies indicate the fitness benefits of the cardio rebounder.
Jeong reported significant balance improvements in study participants after six weeks of rebounder training.
Cardio rebounder classes are performed to music.
Participants are advised to press their feet into the skirt of the rebounder, and to jump as if there was a tunnel above their heads.
AdvertisementThe Urban Rebounding company makes sandbag weights, as well as tubing that can be attached to the rebounder springs.
This equipment makes it possible to perform resistance exercise on the rebounder.
Squats or lunges performed on the rebounder combine strength with balance training.
Abdominal exercise, when performed on the rebounder also adds a balance challenge, while eliminating the need for exercise mats.
Some companies make a stabilizing bar, which is placed in front of the rebounder for balance.
AdvertisementThe cardio rebounder is one of the key features in this product.