Portion-control Sentence Examples
Step four zeros in on how to eat from the food pyramid and covers dieting and portion control.
It emphasizes portion control and delicious whole and low-fat foods along with a healthy and active lifestyle.
Incorporating food products into meal planning, whether they are shakes, bars, or cereals, does offer portion control.
However, on that same note, portion control is never taught and understood since dieters choosing prepackaged items need not be concerned with food amounts.
Obesity and portion control is a very hot topic in dieting circles right now.Advertisement
Why not find out more about why portion control is such an essential part of maintaining a healthy diet and body weight?
As a rule, we tend to eat until we're full with little regard for how much we're actually consuming, so it's no wonder that obesity and portion control are out of sync.
Obesity and portion control cannot remain exclusive of each other if we're going to buck the current weight gain trend in this country.
Millions of Americans suffer from obesity, and portion control is paramount to addressing the problem.
One can enhance the effectiveness of this diet's basic guidelines by not adding additional salt to foods, cooking with healthy oils such as olive oil, and exercising portion control to reduce caloric intake for weight management.Advertisement
Eating healthy and trying to maintain proper portion control is not all that easy, however, if you don't know what a proper portion actually is.
As you read about the food portion of the plan, you'll learn how to make healthy food choices and how to focus on portion control.
You can eat your favorite foods, but the belief behind Sensa is that over time, you'll be able to learn portion control and not overeat.
This form is ideal if you would like to become familiar with the food groups while practicing proper nutritional balance and portion control.
She thinks that dieters may be at a loss when it comes to portion control once they move off the prepackaged meals.Advertisement
Some experts do question if prepackaged meals are the best way to teach portion control.
Lean Cuisine makes frozen entrees that can help with calorie control and portion control.
Dairy products, nuts, whole grains and lean meats are some of the healthy foods that are significant to your diet but should be measured for portion control.
Dieters know portion control is essential to maintain or lose weight, but unless you're willing to carry scales or measuring cups, what do you use as guides to serving sizes and food portions?
What makes these recipes beneficial for individuals wanting to lose weight is their inclusion of fruits, vegetables, whole grains, and healthy fats as well as portion control.Advertisement
Most recommend exercise and portion control and suggest you can lose weight in a controlled manner at a rate of about one to two pounds per week.
Weight Watchers diet teaches you portion control and healthy food selection using an easy to follow points system.
A food scale is a very handy resource for those who need help developing proper portion control.
Below are some of the benefits of using the Weight Watchers food scale over typical measuring tools, such as cups and portion control containers.
It also promotes portion control and exercise so it is not a "crash" diet or a diet that suggests that you can eat anything you want in any amount that you wish.Advertisement
This can be attributed to the fact that, as with any diet, the dieter is introduced to portion control.
The benefit of such a diet plan whether it includes Amy's Organic Foods or another line of products is that it teaches you portion control.
Learning good dietary habits such as portion control and the proper timing of meals will help you to master your weight.
Practicing healthy portion control is key to finding that balance.