Polyunsaturated-fat sentence example

polyunsaturated-fat
  • Try to choose foods high in monounsaturated and polyunsaturated fat such as vegetable oils e.g. olive and sunflower oil.
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  • Omega 3 fats are a particular type of polyunsaturated fat that reduce the stickiness of blood, making it less likely to clot.
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  • Diets containing a higher proportion of monosaturated and polyunsaturated fat grams result in lower blood pressure and a lower overall risk of cardiovascular disease.
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