Polyunsaturated-fat sentence example
- Try to choose foods high in monounsaturated and polyunsaturated fat such as vegetable oils e.g. olive and sunflower oil.
- Omega 3 fats are a particular type of polyunsaturated fat that reduce the stickiness of blood, making it less likely to clot.
- Diets containing a higher proportion of monosaturated and polyunsaturated fat grams result in lower blood pressure and a lower overall risk of cardiovascular disease.