Plyometrics sentence example
plyometrics
- Plyometrics is a type of training program that enhances athletic speed and power.
- Max Interval Plyo - This workout is plyometrics at its height.
- It features yoga moves, like downward facing dog, and some milder forms of plyometrics.
- They give me great support and coverage and they are great for high impact classes like kickboxing and plyometrics."Advertisement