Pasta Sentence Examples

That evening, Sarah made a pasta dinner and they all chatted amiably.

If you were to judge Italian cuisine by the food that is served in Italian restaurants across America, you might think that the food of Italy consists mainly of pasta with different types of sauces and pizza with an assortment of toppings.

Dinner comes as feta bake, tuna pasta and potato salad and it is wonderful.

For extra color use half green and half yellow courgettes and for convenience, use whichever pasta comes to hand!

Fill them up with pasta, battered fresh cod, or a free ice cream on Sundays.

While the vegetables are cooking place the pasta in a large pan of boiling salted water and cook until tender.

Ideal with a range of foods from spicy Indian to creamy pasta dishes.

The eclectic international menu also covers Mexican fajitas and a massive range of Italian pasta and gnocchi dishes.

When cooking the pasta add the broccoli florets 1-2 minutes before the end of cooking, then drain together.

Broccoli can be added to stir-fry dishes and cooked florets make a tasty and colorful addition to pasta sauces or bakes.

What tips can you give me for cooking pasta to perfection?

Pour the egg and cheese mixture into the drained pasta and add the bacon.

Throw the frozen or fresh chopped veggies into the last several minutes of boiling pasta.

The host will teach you how to prepare homemade pasta together with special sauces which will be followed by dinner.

From what ingedients you should keep in your pasta larder to how to make basic pasta dough.

Try it with penne pasta with salmon in a creamy sauce, charcuterie or even pan fried venison.

The wholegrain varieties of starchy foods are a particularly good choice, for example wholemeal bread, brown rice and wholegrain pasta.

Ingredients 225 g / 8 oz dried penne or other short pasta shapes.

You can find chicken broth, chicken, green beans, pasta, and turkey, rolled oats, carrots, zucchini, barley, chicken liver, garlic powder, dried kelp and soy sauce.

Other local kinds of pasta include gnocchi and lasagna.

The pasta is divine - classic clam linguine is spiced up with a subtely sweet chili sauce.

Pizza Hut came home for lunch; Steve took the girls shopping and they bought pizza, pasta, ice cream and dolly mixtures.

Tomato and olive Pasta Made with fresh tomatoes and sliced black olives.

Perhaps the pasta parcels might be a little smaller or I need a bigger appetite.

Tea Pasta with sun dried tomato pesto and rocket salad.

Cook 50g pasta according to packet instructions, drain well and stir in roasted vegetables and 1 tbsp of fresh pesto.

Basil (Ocimum basilicum) Annual A must for pasta and tomato dishes, or why not make your own pesto?

The pasta primavera and sirloin steak are very popular too.

How to use your pasta machine making ravioli Making pasta shapes.

If your son likes tomato-based sauces, try mixing these with pasta, or serve some ratatouille with a meal.

Adding them to a pasta sauce or soup will take up the flavor of the dish.

Sausages with mash, sausages with mash, sausages with pasta, sausages with just about every combination going.

Pasta made from durum semolina is recognized to be premium quality.

Spoon the sauce on top of the pasta and garnish with Parmesan shavings and chopped chives.

My group chose to buy alphabet spaghetti, pasta sauce and cans of coke.

They improve consistency and cooking tolerance and decrease stickiness, checking and oil uptake in noodles and pasta made from regular wheat.

Will compliment fish in rich sauces, pasta and white meat such as pork loin with an apricot stuffing, quail or goose.

Medium- to low-GI food sources include sultanas, muesli and wholegrain pasta.

Serve sprinkled with the chopped herbs and freshly cooked tagliatelle or pasta noodles.

Sometimes I cook large rice or pasta for salads and vary the toppings as the week goes by.

She also thought the rich, thick sauce was delicious, but felt the pasta had been overcooked and was slightly watery.

Wonton skins, sometimes called wonton wrappers, are made from a fine wheat dough that is very similar to pasta or filo pastry.

How to use your pasta machine Making ravioli Making pasta shapes.

Wild mushroom ravioli is a tightly packed pasta parcel, its earthy filling pleasantly matched with a frothy borlotti bean cappuccino.

All you'll need to do last minute is boil some pasta and reheat the sauce.

Sausages with mash, sausages with pasta, sausages with just about every combination going.

Next comes the primo piatti, usually pasta or risotto, and this followed by the secondo piatti of meat or fish.

Pasta is part of the staple diet in Southern Italy.

They are great served with rice or noodles, some even come complete with noodles, rice, pasta and stir-fry sauces.

On the side I tend to add some tagliatelle pasta to the side of a salmon dish.

Pasta is a versatile food and can make hearty suppers or light dishes to tempt the palate.

Durum wheat, used to make pasta, is man made.

Even if you 've shied away from whole-wheat pasta before, you'll love how its nutty bite complements this creamy sauce.

Dilute the tomato sauce with a small amount of red wine, then serve over pasta or chicken.

The waitress topped off our pasta dishes with a liberal amount of parmesan cheese.

Months-This will be a good time to add meats, pasta, cheese, chicken, beans, yogurt, tofu, and oatmeal.

Bread and pasta-Small pieces of toast and mini bagels are great finger food options, as well as cooked pasta, which can be stored in sandwich bags for a quick treat.

Think about it, under normal circumstances cats do not feel the need to add a side dish of pasta with their mouse tartar.

Also consider making other items from scratch like pasta, pastries and cakes.

Things like pasta sauce, canned fruits and vegetables, canned beans, and canned chili are all contained in cans that are lined with PBA plastic.

Pasta and rice replace the more filling national staples of corn and potatoes.

Saucepans come in sizes anywhere from one to twelve liters and are used for anything from sauce, as the name implies, to cooking small batches of soup or boiling pasta.

Sized anywhere from seven to twenty-four quarts, they are used to create large batches of soup stock, or mass quantities of pasta.

Italian food consists of spices and herbs like oregano, parsley, basil, and garlic and sauces rich with cream cover pasta.

Although pasta and pizza are certainly important Italian foods, Italian cuisine as a whole is comprised of a wide variety of ingredients.

For example, some historians believe that the roots of Italian pasta are in Chinese noodles, although the story that Marco Polo discovered noodles in China and brought the idea back to Italy is considered to be merely legend.

When the vegetables are tender, drain them with the pasta.

Couscous, which is granulated pasta, is as popular in this corner of the world as rice is to us.

Speaking of rice, it along with other forms of pasta are often featured in meals.

If you use whole wheat pasta, this dish will have an added value of more fiber and protein!

Prepare pasta according to the directions on the package (don't forget to salt the cooking water with 3 tablespoons of kosher salt).

Heap pasta into bowls, then place a large scoopful of broccoli, shrimp, and pan juices over the top.

Pasta is an excellent dinner option for cooks without a lot of experience.

Pasta pairs well with wine and is especially good with bruschetta for an appetizer and chocolate for dessert.

There are a number of romantic Italian recipes that go far beyond pasta.

Try doing a "pairing" of two main dishes that go together like pasta and chicken or steak and seafood.

Pasta dishes (check that the pasta is made without eggs) - rich tomato and vegetable sauces are all perfect with pasta.

These soy foods are good meat substitutes and can be served in stir fries, soups, casseroles, or pasta dishes.

These grains are essential to a healthy vegetarian or vegan diet, and many can be used as meal bases instead of starchy pasta or white rice.

Try adding nibs to salads or even savory dishes such as casseroles and pasta.

Stir fry, pasta, salad, and pizza are among the most popular meatless meals that are simple, quick to make, and appealing to vegetarians and omnivores alike.

With jarred sauce and freshly sauteed vegetables, the only preparation involved in making a tasty meatless pasta dish is boiling the noodles.

To add protein to pasta recipes, try mixing in tofu, low-fat cheese, faux meat, beans, or a milk-based sauce.

Vegan pasta is simple to prepare by using vegan cheese or leaving out cheese altogether and going with a marinara sauce and a variety of veggies.

Adding a spoonful or two of pesto sauce is also a great way to add flavor to any pasta recipe.

Most pasta is vegan, but it's always a good idea to check your ingredient labels to be sure; some varieties do have egg-based dough or use butter to add flavor.

Beyond whipping up a simple pasta dish with tomato sauce and vegan meatballs, you can use the noodles in a number of more creative ways.

Create a hearty minestrone with fusilli, penne, or mini pasta shells.

Add whole-wheat pasta to any vegan casserole recipe to make it more filling and substantial.

Dredge a selection of winter vegetables in olive oil and dried herbs, roast them until they're browned and caramelized, and serve with pasta or bread and another drizzle of olive oil.

Then mix the pasta with hunks of feta, Kalamata olives, tomato slices, and fresh basil for a Greek salad or fresh corn kernels, sliced avocado, diced tomatoes, pieces of red onion, and chilled black beans for a Southwestern meal.

A low-budget menu for a wedding can include one or two pasta dishes that could be served cold if need be, a salad, fruit, and bread should feed everyone comfortably.

Wild rice, stuffing, rosemary new potatoes, glazed carrots, steamed vegetables, and cold pasta salad are great additions.

Britney Spears enjoys pasta, cookie dough ice cream and hot dogs.

Her father was a trader on Wall Street and the brains behind a multi-million dollar pasta company.

Or pasta with some great cheese like pecorino or romano with some prosciutto or salami," he said to the Associated Press.

To that end, all ships feature delicious Italian cuisine accompanied by affordable Italian wines, with pasta and veal offered every night, a predominantly Italian staff and crew, and sleek Italian design and art.

The cuisine, as expected, is Italian, with an emphasis on pasta with a variety of sauces, antipasto, and veal dishes.

What's more, most major cruise lines, including Holland America offer at least one meatless dish on both its lunch and dinner menus, such as Roasted Portobello Triangoli Pasta, Vegetable Wellington or Asiago and Asparagus Risotto.

For example, if one of the vegetarian entrees offered on your cruise is Angel Hair Pasta with Eggplant, and you don't like eggplant, you could ask the server to bring you the pasta minus the eggplant.

Carbohydrates include brown rice, white rice, potatoes, pasta, sweet potatoes.

In contrast, Italy sells 40-pound bags of pasta in the pet store.

A dog also needs fruits and vegetables for minerals and vitamins as well as foods such as rice and pasta for carbohydrates.

Organic pasta sauces are available in six varieties from spicy Arrabiatta di Roma to creamy Vodka Americano.

You will find pasta sauces as well as pizza and beans.

Go for whole grains (brown rice, 100 percent whole-wheat bread, whole-wheat pasta, quinoa, couscous) instead of refined ones (white rice, white bread, pasta).

Things like eating bread, crackers, pasta, and pizza can make you feel tired afterward.

Examples of wine qualities that may overwhelm delicate flavors in fish, pasta with white sauce, and white meat poultry include tannins, full-body, overripe, or high alcohol.

After carefully opening the bottle, serve sparkling wines as an aperitif, with appetizers, and with seafood, shellfish, white meat poultry, cream soups or bisques, and pasta with cream sauce.

Pair the Yellow Tail Shiraz with beef (it can hold its own with a rare steak, smothered in a brandy-cream sauce as well as perfectly complementing a char-grilled burger) or pasta.

This seems to work alright and the wine went well with pasta in tomato sauce.

It offers a hearty companion to pasta and Italian dishes with dark fruit and black cherry flavors.

The finish is brief but bright with that distinctive Sangiovese tang of acidity that enhances its suitability with food, particularly Italian food like pasta, pizza, risotto, or roasted chicken.

Pair it with fresh noodle pasta with crimini mushrooms and rare lemon pepper tuna, and you have the makings of a superb meal.

A pleasant quaffing wine, it goes well with barbecue, pasta, and spicy foods.

This particular basket is also packed with cinnamon roasted cashews, chocolate cookies, sesame breadsticks, garlic pasta mix, dipping herbs, penne pasta and Colavita marinara sauce.

Often served with fish, pasta, vegetables and chicken dishes.

This vintage is a perfect accompaniment for shellfish, pasta and rice dishes.

This wine pairs well with seafood, pasta and vegetable dishes.

Serve this vintage with veal, creamy pasta dishes, poultry and seafood.

Good pairings such as pasta and aged cheeses will make this wine even more palatable.

Barbera complements anything from meat to pasta dishes and sometimes even tomato sauce.

While certain Champagnes compliment savory meals, like steak or chicken, while other Champagnes go well with lighter fare like fish or pasta.

The grill can be used in conjunction with a cast iron skillet or Dutch oven to cook pancakes, stews, pasta, taco meat, eggs, or bacon.

Use your grill grate to cook the spaghetti sauce and the pasta.

Boil a large pot of water and add the pasta.

For instance, two cups of cereal or a cup of pasta have enough carbohydrates to effectively increase serotonin levels.

Wheat is particularly difficult to replace, although bread, pasta, and pastry products made with oat and rice flours are good substitutes.

However, they do not taste or look exactly like risen wheat bread or regular pasta.

Includes, per serving, one slice of bread, one-half cup cooked rice or pasta, one-half cup cooked cereal or 1 oz (28 g) of ready-to-eat cereal.

In addition to the many obvious places gluten can be found in a normal diet, such as breads, cereals, and pasta, there are many hidden sources of gluten.

A balanced diet includes fresh vegetables and fruits, legumes, whole grains (cereal, bread, rice, pasta, and other grains), eggs, dairy products, fish, fowl, and lean meat as preferred.

Pasta salad is a refreshing change to garden salads but no less nutritious.

Just add your preferred type of pasta to your favorite salad ingredients and you are on your way to creating your own pasta salad recipe.

The traditional noodle used for pasta salad is usually Fusilli, which is a spiral shaped pasta.

Rainbow Fusilli is generally available at supermarkets and can be used to create a colorful pasta salad.

Farfalle- meaning "butterflies", this pasta is shaped like a bowtie.

Cavatappi- is a corkscrew shaped pasta, just as the name implies.

Ditalini- These "little thimbles" can be used to make a fun pasta salad.

Elbow Macaroni- is great in cold pasta salads that have a thicker sauce.

Orzo- The name implies a barley grain shape and that is what this pasta looks like.

Mostaccioli- The "small mustache" shape works well with pasta salads that have longer ingredients like julienne sun dried tomatoes and julienne bell peppers.

Riccioli- The "curl" of this ridged pasta makes it fun to work with and the ridges hold any dressing you want to use.

Rotini- The "spirals" of this pasta can add a fun twist to your salad.

Tortiglinoni- these narrow tubes of ridged pasta are good for salads with a lighter dressing.

Tubini- This medium-sized tube pasta is similar to tortiglinoni but it doesn't have the ridges.

Tripolini- are tiny bow ties-shaped pasta.

The spokes of the wheels are great for capturing the other ingredients of the pasta salad.

Ziti- these tube shaped pasta are traditional for some pasta recipes.

You can generally use whatever shape you like to make your pasta salad but sometimes the shape is traditional for a reason.

If your dressing is light, ridged pasta works better.

The best part of pasta salad is that you can experiment with different pasta shapes and find the one that works best for you.

Regardless as to how you want to serve your pasta salad, hot or cold, you will need to cook your pasta.

The best way to cook pasta is to use a lot of water.

It's best to stir the pasta for the first minute or two as it cooks or it will clump up.

The cooking time for the pasta that is listed on the package is only a guideline; test the pasta after about 4 minutes.

The pasta is done when it gives slight resistance when bitten.

This will wash off some of the pasta's starch, which becomes slimy once the pasta has cooled.

Drain the pasta and rinse it in cool water.

Top with the lettuce with the pasta, then add the walnuts.

Pour the dressing over the pasta salad and toss to mix.

Pasta salads are fun, light, and easy to make.

It's quirky -- with saucy servers and pasta on the ceiling.

The body needs complex carbohydrates such as fruits, vegetables, legumes, whole grain bread, pasta and brown rice.

You don't have to worry too much about whether or not your pasta salad lunch is making you look too bloated for beachwear.

If you eat a normal diet with lots of cereal, bread, pasta and similar common grain-based products, you probably get plenty of folic acid -- but double-check if you're unsure.

The problem with eating a diet high in foods like pasta and pastries and low in protein is that it is not a healthy diet.

The Kitchen Aid pasta maker is actually a set of attachments that you can attach to your Kitchen Aid stand mixer.

If you're craving homemade pasta or prefer to make your own pasta with fresh ingredients, the kitchen aid pasta maker is a must-have attachment for your Kitchen Aid mixer.

With a Kitchen Aid pasta maker you can make a variety of pastas from the wider fettucine to angel hair pasta.

Simply attach the pasta roller and you're well on your way to a gourmet Italian meal.

There are a few different types of attachments you can buy, so before you go shopping, think about how you will use the pasta attachment so that you spend proportionately to your culinary needs.

The pasta roller set is your catch all addition to the Kitchen Aid stand mixer.

It comes in three pieces that include a linguine cutter, spaghetti cutter and then the actual pasta roller.

While the investment might seem pricey, it's definitely worth the money if you enjoy making your own homemade pasta.

To use the attachments, you first need to roll your pasta dough into thin sheets using the roller attachment.

You'll then need to change the attachments and put the rolled pasta dough through either the linguine or spaghetti cutter depending on what size pasta you want.

The pasta roller set should be considered the "starter set" as you need the roller attachment to make other types of pasta (like ravioli) with other attachments.

The ravioli maker is a true treat for homemade pasta lovers.

To make ravioli, you use the pasta roller attachment that comes with the pasta roller set first.

The pasta excellence kit is for the true homemade pasta connoisseur.

The kit includes the pasta roller, as well as several different attachments to make just about any kind of pasta you want.

If you know that you're going to make pasta with any regularity, the pasta excellence kit is for you since it would be cheaper to buy the kit than to buy all the attachments separately.

The pasta excellence kit retails for around $330.00 and comes with six different attachments.

The pasta maker plates are designed to be used with the food grinder attachment.

The pasta maker plates generally retail for about $30.00 but of course remember, that you will need the food grinder attachment as well.

You can buy kitchen aid pasta accessories almost anywhere Kitchen Aid stand mixers are sold.

If you like to make pasta from scratch, you can get a pasta maker attachment to string your pasta.

However, it needs pasta roller plates to work properly.

You can make homemade pasta, frozen desserts, and sausage to name a few.

For instance, homes that lack a conventional oven can use a toaster oven to make casseroles, roasts, and pasta dishes or anything else that a stovetop just wouldn't be able to handle.

Basically, this means pushing the boiled potatoes through a strainer so the potatoes emerge like long pieces of rice or pasta.

You can choose among standard baking accessories, as well as more adventurous attachments, like a meat grinder, pasta maker, or sausage stuffer.

Moulinex avoided bankruptcy when they began producing microwaves but were hurt by the failure of gadgets they introduced like electric yogurt makers and pasta machines.

Modern models frequently offer a wide range of attachments to further simplify culinary adventures and include pasta and ice cream makers, sausage stuffers and coffee/spice grinders.

While the principle is the same in all rice cookers, steaming the grains to a state where they offer a slight resistance to the bite, much like al dente pasta, the process is slightly different in electric and microwave models.

Besides being a tasty change of pace from potatoes and pasta, rice is economical and healthy.

A couple boxes of specialty pasta, a nice sauce, and a mini bottle of olive oil make an easy pasta basket.

Colorful and interestingly-shaped pasta is another option.

Italian foods (such as pasta and tomato sauce) are both easy and romantic.

Gluten, which is in everything from bread to pasta, can cause these individuals to experience numerous health complications.

Of course, many things are obvious such as no bread or pasta unless the label says it is gluten free.

This common protein is found in baked goods including pasta, bread, pizza and more.

You already know that bread, flour, tortillas, pasta, and other products made from wheat, barley, rye, and oats are off limits.

You can even eat bread, crackers, and pasta as long as you are careful about your selections!

Board games such as Monopoly, Money Bags, Sudoku, Auntie Pasta's Fraction Board Game and Yahtzee can help children learn valuable math skills while spending priceless family time.

Try recipes for breads, muffins, cookies, or even pasta dishes.

Use half for spaghetti that night and save the rest for a baked pizza pasta pie the next day.

Cut cold spaghetti noodles up for use in a chilled pasta salad recipe.

You will likely have leftovers, which you can then use to make casseroles, tacos, pasta with chicken, chicken salad or other spreads.

Turn leftover cooked pasta into spaghetti pie.

Most crockpot recipes, with the exception of those that include potatoes and pasta, will also freeze well for later use.

This type of storage container is an ideal option for storing bulk purchased foods that do not require refrigeration like pasta, flour, sugar and dry beans.

Buy a separate pasta maker, rollers, knives, and cookie cutters for crafting, or you risk contaminating your family's food with plastic chemicals.

This dish is so good, you won't even miss pasta.

Pasta dishes are mainstays of the American and European vegetarian diets.

Not only is pasta filling and nutritious, it is extremely versatile.

Of course, pasta has gotten something of a bad rap in the last couple years along with its fellow carbohydrates; remember that you can always substitute whole grain pasta for traditional semolina in most recipes.

Lasagna is one of the quintessential pasta dishes, since it incorporates several food types into one pan.

Use a creamy Alfredo sauce to make a white pasta.

By cutting back on your intake of breads, crackers, pasta, sweets, fresh fruits and dried fruits to within 20 to 60 grams of carbohydrate a day, you will "starve" the fungal population and reduce its reproduction ability.

Carbohydrates, such as breads and pasta, are strongly discouraged as part of any meal.

According to the pyramid, the bulk of a vegetarian diet should consist of bread, cereal, pasta, and other whole wheat or whole grain foods.

But some methods of preparation can affect the GI of a given food (pasta cooked al dente, for example, has a lower GI than pasta cooked until it is soft), so a diet book is a necessity in following a glycemic-index based diet.

These include most fruits, low -fat dairy products, whole grain breads, cereals, pasta, and rice, red wine, barley, pinto beans, and black-eyed peas.

You'll find dishes in many different categories, including appetizers, pizza and pasta, breads, casseroles and desserts.

Use whole grains instead of refined, white flour products such as bread, crackers, cereals, and pasta.

One slice of bread, ½ of a hamburger roll, bagel, or English muffin, ½ cup cooked rice, pasta, barley, oatmeal, and other whole grains, 1 ounce of dry cereal, and 4 small crackers equal one serving each.

Many people will find the first phase of the South Beach Diet too restrictive, as it eliminates bread, pasta, grains and fruit entirely for the first two weeks.

When making pasta dishes, only cook the amount you need per serving.

The great thing about phase one, is you can eat a variety of these foods together without filling up on starches such as bread, rice or pasta.

Protein gluten is typically an ingredient in bread, pasta, cookies, pizza crust or other foods containing barley, rye or wheat.

It's easy to add vegetables to salads, pasta sauces and rice dishes in addition to just eating them as sides.

The example given on the Weight Watchers site, for example, compares four ravioli with marinara sauce to a plate full of whole wheat pasta, shrimp, broccoli, tomatoes, and marinara sauce--both equal 10 points.

Whole wheat and multigrain pasta looks a little different from the pure white, standard pasta you're used to.

It also tends to have more protein than regular pasta.

Some brands even get lighter color during cooking, making it very hard to distinguish whole wheat pasta in your average Italian dish.

Dieters on the plan eat lean protein, vegetables, whole grains, pasta, fruits, and even desserts.

One of the most popular forms of carbohydrates for athletes is pasta.

People with a normal activity level should consume pasta in small amounts and if possible replace the white-flour pasta with wholegrain.

Order pasta dishes with sauces that are tomato based instead of cream based.

Bread, cereal, rice, and pasta can be good sources of whole grain.

Now, converts to diets like the Atkins program will probably object to the saturated fat part, just like those who adhere to the GI school would like more clarification on the veggies, rice and pasta parts.

From mouth-watering steaks and sizzling fajitas to low carb pasta and layered casseroles, there are low carb dinner dishes to satisfy any palate.

If you ate the same weight in pasta and salad, you would be getting far more nutrients and almost half the calories.

When building your family's plates, fill a half of the plate with fresh vegetables, a quarter with a lean meat, poultry or fish, and the other quarter with pasta, potatoes or another starch.

Buy store brands of canned or frozen vegetables, pasta, canned tomatoes, pasta sauces, nonfat dairy products and whole grain cereals.

Simple Favorites-This product line features meat and vegetarian options, with choices like Alfredo Pasta with Chicken and Broccoli, Angel Hair Pomodoro and more.

One Dish Favorites-This product line features meat and vegetarian options, with choices like Alfredo Pasta with Chicken and Broccoli, Angel Hair Pomodoro and more.

Whole grains such as whole wheat, brown rice, quinoa and other grains contain the nutritious part of the grain that is stripped out during refining and processing that creates white flour and white pasta.

If you are unsure of how much you meat, pasta or cheese you should eat, use the food pyramid as a guideline.

For instance, Ronzoni makes a whole wheat blend pasta that offers a taste closer to white pasta but still contains some whole grain.

Going low carb is not just a matter of avoiding pasta and white bread.

This really isn't much different that calorie counting diets that eliminate certain foods such as bread, potatoes, pasta and sugar in the early stages.

Just because you have decided to eat carbs again doesn't mean you should overindulge in forbidden breads and pasta.

A serving is the amount of a particular food that experts recommend, like a cup of milk or a half cup of pasta.

Although a serving of pasta is a half cup, when selecting a portion, most people select two to three times that amount.

A restaurant portion is likely to be even more outsized, normally two to three cups of pasta.

Cereals - This group includes bread, rice, pasta, and noodles.

An ounce equivalent is one slice of bread or ½ cup of rice, pasta, or cereal.

Fresh Vegetable Pasta - Toss one cup of cooked whole grain pasta with one-half cup each fresh asparagus, squash, and chopped mushrooms.

If you don't care for one brand of whole wheat pasta, try another brand until you find one you like.

Add extra vegetables such as spinach or peas to your pasta or soups to boost the nutrition and fiber content of your meal.

Eggplant Parmesan, for example, is a popular take off this idea, but there are many other ways you can swap out pasta with your favorite vegetables.

Instead of taking pasta salad to your next pitch-in, consider making a broccoli salad with kidney beans and almonds.

However, the company has developed many other diet products including snacks, pasta, soups, and meal replacement bars.

Use vegetables lightly sautéed in olive oil instead of a cream sauce on your next pasta dish.

A serving of grains includes 1/2 to 3/4 of a cup cereal, 1/2 cup of pasta, one slice of bread, etc. To be sure of how much is considered a serving, it is important to check food labels.

Instead of filling up with pasta, bread and cereal, choose brown rice and yams.

If you try to a cardio session (running, biking, aerobics tape etc) shortly after a big pasta meal, you'll be bloated and clumsy at best and blowing chunks at worst.

A secret of housewives for many years, the "pasta sauce" biceps curl is just a clever way to remind you to look in your pantry for a couple of hand weights.

It doesn't have to be a jar of pasta sauce.

To prepare for activity, consume easily-digestible carbohydrates, like breads, pasta, fruit, and pre-fuel drinks.

While pasta salads are traditional at picnics, why not mix it up a bit with Thai or Vietnamese-style noodle salads, or create a delicious pasta salad with a twist.Udon noodles are one of several styles of Japanese noodles.

When making an Italian-style pasta salad use smaller, bite-sized pasta like rotini or penne.

To complete the salad, add a protein like cooked Italian sausage for the ultimate pasta salad.

Uncooked pasta noodles for a chilled salad could be purchased several months in advance if you find a great deal.

Depending on the size of your tea party and if it is near a dinner hour, you may want to have a light green salad or pasta salad as well.

Buffet items could include coconut shrimp, fruit salad, pasta salad, meat and cheese trays, etc. Drinks could echo the tropical theme with fruity punches and cool daiquiris.

Add the bright hues and sharp flavors of red onion and tomato to your chickpea salad or mix fresh spinach and tomates into penne pasta.

The salad bar includes hot items like feijoada and a cheesy pasta.

All dinners and pasta are served with fresh baked bread and either soup or a salad.

There is a wide range of dishes that are lighter in calories, such as the chicken served with mushrooms and lemon butter, or the handmade red sauce served over pasta.

If you're not in the mood for pasta, you can opt for a handmade sandwich on fresh baked bread, soup, salad or the vegetarian pizza.

You also have the option of sea scallops, red snapper and different types of seafood mixed with pasta.

Seafood lovers will also like the calamari stuffed with lobster, shrimp, scallops and fresh vegetables before being tossed with pasta and a red sauce.

If you're in the mood for steak or pasta, those dishes are also on the menu.

The menu features pasta dishes and entrees such as fish, roasted chicken and pork chops.

The dinner menu includes pasta, fish, chicken and tofu.

Signature dishes include seafood pasta, oak-grilled fish or steak.

For another course, try one of the many pasta dishes.

Delicious pasta, salads and appetizers are also available.

Heroes, salad, pasta, and soups are also featured the menu.

Babbo has an extensive wine list and lively bar and features homemade pasta, foie gras ravioli, whole grilled branzino with radicchio and pancetta, and an impressive grilled rib eye for two.

Pizza and pasta dishes are served along with specialty cocktails and vegetable dishes.

There are sandwiches, seafood, pasta and great desserts.

The menu has a wide selection of prime steaks, chops, fresh fish, pasta and chicken.

Anteprima serves one-of-a-kind salads to start off the meal, and creates tasty pasta dishes such as tagliatelli with veal and pork to continue the extravaganza of flavor.

Entrees include steak, seafood, vegetarian pasta, salads and a full bar menu.

Seafood and pasta also are served, along with a varied and extensive wine list.

Menu items include fresh salads, steaks, burgers, seafood and pasta.

Pasta, poultry, veal and steaks can all be found on the menu.

Menu items also include lighter fare such as wrap sandwiches, seafood pasta dishes and salad.

Dine off their menu featuring steak options such as ribeye, t-bone, and sirloin, plus chicken and shrimp or try their large buffet of vegetables, pasta, soup and dessert plus rotating meats and seafood items.

Imagine linguine with white clam sauce and lots of garlic, substituting the pasta with a crisp, crunchy crust.

The menu offers options for every taste and budget, ranging from diner-delicious hearty breakfasts to well-appointed steak, pasta dishes, and seafood platters.

They serve pizza by the slice or pie and their menu boasts over twenty-five different pasta dishes.

Try the pasta with broccoli rabe and sausage, it's an absolute delight.

The kid's menu has chicken fingers, pizza, pasta, burgers and comes with a scoop of ice cream for only a dollar more.

A full children's menu including angel hair pasta, beef tips, and fried shrimp is also offered.

In addition to steak, guests can dine on chicken, pork chops, lamb or pasta.

If you're in the mood for more than pasta, try a steak, one of several veal entrees or the special fish of the day.

The restaurant's reputation rests on its thin-crust pizzas (white or whole wheat) topped with high-quality ingredients and baked in a wood fire, but salads, pasta dishes and sandwiches are available as well.

Those who come to enjoy more than just a drink can choose from a menu of steaks, pizza and pasta, hamburgers, ribs, chicken and seafood.

Try some marinara or alfredo sauce with your favorite pasta shape for a meal you will not soon forget.

The restaurant serves a cold and hot buffet breakfast and sit-down lunch that offers numerous salad, steak, seafood and pasta dishes.

There are also lamb, seafood and pasta dishes on the menu.

The restaurant offers seafood, pork and pasta dishes and houses an extensive wine selection.