On-the-ball sentence example
Normally, bouncing lightly on the ball will help your posture line up.
He capsulized his session with Vinnie as he turned on the ball game.
Harte 7 - Definitely plays better with Kewell in front of him, couple of decent crosses, looking more confortable on the ball.
He's fantastic on the ball and makes the game look so easy with his elegant style and crisp passing.
The ultimate panorama awaits on the elevated 4th tee, so spellbinding that golfers can hardly keep their eyes on the ball.Advertisement
So woeful were Forest going forward that Neil Harris did n't get his first run on the ball until over half-hour had gone.
For instance, if you play Wii Tennis, then you need to keep your eye on the ball and swing the racket at the right moment to get the right hit with the right speed.
The advantage to this is that you can describe exactly what you would like on the ball and hand them a printed out logo to ensure that you receive exactly what you want on the balls.
When you're out there on the field or up to bat, you're going to want to keep your eye on the ball.
Simply, Bolle made it much easier for you to keep your eye on the ball.Advertisement
This is another weight change (in other dance forms known as a ball-change because the dancer takes the weight on the ball of the rear foot).
Clogging is similar to tap dancing, only the shoes contain two loosely screwed taps on the ball and heel, rather than a single, tightly screwed version found in mainstream tap.
Touch your right toe to the right, and then turn on the ball of your left foot to turn over your right shoulder and shift your foot weight.
The split rubber sole will absorb shock and has a spin spot on the ball of the foot.
Even sitting on the ball engages more muscles for a greater calorie burn, making it effective for passive calorie burn in between exercises.Advertisement
Lower to your knees and rest your torso on the ball.
Before you inflate it 100 per cent, sit on the ball.
If your weight to height ratio is higher than average, sitting on the ball compresses it closer to the floor.
Your back and hips should be on the ball.
Simply sitting on the ball for one hour a day can improve your posture, which can in turn tone your deep core muscles.Advertisement
Sit on the ball while watching television.
Sit on the ball and wrap an exercise band around your feet.
Lie back until your thighs are parallel to the floor with your butt, back and shoulder blades on the ball.
Since it requires balance, your deeper core muscles must be active in order to stay stable on the ball.
The stability ball crunch can also be performed on your back with your feet on the ball.Advertisement
Since the stability ball requires balance, you need to use your deep core muscles to stay on the ball.
Kneel, placing your forearms on the ball.
Sit on the ball and walk backwards so that your pelvis, lower back, middle back and upper back are against the surface of the ball.
Step back on your right leg, with your weight placed on the ball of your foot.
When performing a crunch on a stability ball, sit on the ball with your knees bent at a 90-degree angle.Advertisement
Step your feet forward, allowing your back to roll up on the ball slightly so that your body is at a slight angle.
Begin as if in the plank pose with your legs resting on the ball.
Place a ball between your body and a wall to perform squats, balance one leg on the ball as you do backward lunges or roll the ball toward your supine body as you do leg curls.
Producers are also looking for people who are outgoing, strong-willed and physically/mentally on the ball.
It is usual to place a glass ball on a dark ground, to sit with the back to the light, to focus the gaze on the ball (disregarding reflections, if these cannot be excluded), and to await results.Advertisement
Your shoes will have two different taps - a small one on the heel, and a larger one on the ball of the foot.