Surya Ravi Mudra is practiced by touching the tips of the ring finger and the thumb together.
mainsa (flesh), matsya (fish), madya (wine), maithuna (sexual union), and mudra (mystical finger signs) - probably the most degrading cult ever practised under the pretext of religious worship.
The khecari mudra enables the yogin to drink the amrita, and by this he becomes immortal.
The vara mudra shows that Ganesha may grant boons to the human being.
A chance to learn about the symbolism behind the hand mudra, Tibetan chanting of the mandala offering and using a mandala set.
The cosmic mudra tends to turn your attention inward.
What is the significance of using a hand mudra during meditation practice?
It is the union of posture, breath, and focus; or asana, pranayama, and mudra.
Through sustained awareness on all aspects of the practice, the movement of body, breath, and mudra harmonize, and the inner flow naturally emerges.
In the LoveToKnow Yoga Pose Gallery, you'll learn how to do many of the poses mentioned in this article, and have a chance to review other pictures of yoga basic positions such as Child's Pose, Anjali Mudra, and Triangle Pose.
Another aspect of knowing what is Hatha Yoga is the mudra poses.
Yoga teachers who already hold a yoga teacher certification are bound to be highly familiar with asana and pranayama, and to a lesser extent, mudra.
One of the most common yoga hand poses, Gyan Mudra symbolizes home, or "the starting place".
The planet Venus represents sensuality and sexuality, and this Mudra is said to channel the sexual energy while balancing the glandular system of the body.
In Buddhi Mudra, the tips of the pinky and thumb are placed together.
In this Mudra, the right hand faces the chest and the left hand faces the palm of the right hand.
Shuni Mudra is believed to promote courage and responsibility.
If you are struggling, Ganesha Mudra is a hand yoga pose that may help.
Shiva Rea explains Namaste when used with the Anjali Mudra gesture in this Yoga Journal article.
Close your eyes, keeping your hands in Gyan Mudra.
The word usage examples above have been gathered from various sources to reflect current and historial usage. They do not represent the opinions of YourDictionary.com.