Mediterranean-diet sentence example

mediterranean-diet
  • Also, not eating very much meat turned out to be a pretty good thing, since ultimately, what has helped me to lose over 50 pounds has been a version of The Mediterranean Diet.
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  • The Mediterranean Diet is rich in these oils.
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  • Those who follow the diet religiously may be surprised to learn that there are Mediterranean diet health issues.
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  • But with Mediterranean diet recipes, this can spell disaster.
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  • Because the Mediterranean diet includes mostly fish and chicken as protein sources, some dieters who love their red meat may be tempted to substitute steak or other meats in dishes.
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  • Alcohol in the form of red wine is often the drink promoted in the Mediterranean diet for its heart and health benefits.
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  • Dessert is another area where Mediterranean diet health issues may crop up.
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  • Additionally, just because you may follow a strict Mediterranean diet for your other courses does not give you free reign to eat any and all desserts.
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  • The Mediterranean diet includes red wine, breads, and oils heavily in their diet.
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  • If you have known allergies to fish, nuts, or wheat, speak with a nutritionist in order to modify Mediterranean diet recipes to meet your needs.
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  • The Mediterranean Diet is based on the eating habits of people in the Mediterranean, who live a healthy lifestyle that leads to low rates of heart disease, obesity and Type 2 diabetes.
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