Medicine-balls Sentence Examples

You can choose body weight exercises, strength training equipment, bands, medicine balls or other tools to enhance your strength training program.

Most of these exercises can be performed with or without the added weight provided by medicine balls or plate weights.

Here is a brief list of exercises that utilize medicine balls.

The great thing about circuit training with medicine balls is that the balls can serve many different purposes.

The best medicine balls for strength training have handles that allow the ball to retain its circular shape instead of having the ball lose its shape for the sake of handles.

Athletes and other people who need intense workouts can utilize medicine balls in a variety of ways.

In many instances, the medicine balls change up an existing exercise in the routine to make it more difficult and challenging.

Coaches often utilize medicine balls in training in an attempt to force athletes to push their bodies to a new level of fitness.