How to use Macronutrients in a sentence
All food contains the three macronutrients in varying proportions.
Outline the fundamentals of nutrient balance, including macronutrients and selected micro-nutrients.
A diet based on whole grains, fresh fruits and vegetables, and healthy sources of lean protein such as lean dairy, fish, chicken and legumes provides an abundance of the proper vitamins, minerals and macronutrients.
Nature packages calcium along with many vitamins, minerals and macronutrients needed for good health within foods.
Like the Zone Diet, the desired ration of macronutrients is 30 percent each of protein and fats, and 40 percent carbohydrates.Advertisement
Successfully planning vegetarian meals requires that dieters be knowledgeable about the macronutrients, as well as the vitamins and minerals found in various foods.
Furthermore, since unsaturated fats and complex carbohydrates are essential macronutrients for obtaining the all-important balanced food equation, these are constant ingredients found in zone recipes as well.
Thus, strictly eating foods from the list of negative calorie foods is not healthy and will cause you to be deficient in the other macronutrients, such as protein and unsaturated fats.
Proper meals are created by using the correct ratio of macronutrients as suggested in the initial nutrition assessment.
The best way to ensure adequate nutrition and the proper amounts of vitamins, minerals, antioxidants and macronutrients is to eat whole, natural foods as much as possible.Advertisement
Your body needs relatively large quantities of macronutrients, as the name implies, in order to function properly.
Foods contain fat, carbohydrates and protein, which are all macronutrients.
Carbohydrates are one of three macronutrients that also include fats and proteins.
Carbohydrates are the macronutrients most quickly burned by the body.
Eating according to the food pyramid can help you meet the dietary reference intake for both micronutrients and macronutrients without needing to supplement.Advertisement
Dr. Sears suggests dieters will achieve optimal performance and attain their ideal weight by eating a specific ratio of macronutrients.
Whenever your body breaks down macronutrients to fuel movement, your body uses both fat and carbs.