How to use Macrobiotic in a sentence
Spiritual health - Many people who follow a macrobiotic diet believe this diet leads to a greater spiritual understanding.
In addition, those who practice meditation often follow a macrobiotic diet because they believe it helps the body achieve a more tranquil state.
To get a better grasp of what macrobiotic means, let us first take a look at what the word means in the Greek.
The Internet is filled with websites that offer sample menus and food suggestions for those who are interested in pursuing a macrobiotic diet.
The word macrobiotic is first found in German literature written by a scholar named Christophe Wilhelm Von Hufeland in 1776.Advertisement
With the focus on whole foods and vegetables, you may wonder whether or not animal products are allowed when eating a Macrobiotic diet.
According to the Macrobiotic theory, you can become seriously ill if you eat a diet heavy in animal products and live in a warmer or even temperate climate because a diet high in these products is better suited to the polar regions.
So how did binge eating and cravings become such a large and accepted part of the macrobiotic culture?
The macrobiotic counselor should be committed to finding out what is life and how to make one live longer and happier.
We should also reconsider the macrobiotic literature on this subject which clearly needs to be revised.Advertisement
Our Macrobiotic knowledge may lead us to conclude that (at a certain moment) we are overly yang.
Since chemotherapy and radiation kill human cells, a macrobiotic diet can help replenish cells.
Since the macrobiotic diet is centrally focused on eating in balance with nature, the five elements of nature are included in its description.
Since there are several components to consider when creating a macrobiotic diet meal, it can be time-consuming.
While it is important to know which foods to include in macrobiotic diet, you should also be aware of which foods to avoid.Advertisement
The Macrobiotic diet reflects this tradition and our need to return to whole grains which are referred to as the staff of life.
In fact, if you are embracing Macrobiotic living to improve your health, you may want to seek out a macrobiotic practitioner to help establish your new way of life.
The macrobiotic diet is also recommended for people with type A blood.
Like vegetarianism, the macrobiotic diet is a lifestyle choice.
While a vegetarian or macrobiotic diet can help you lose weight, the real question regarding the blood type diet is whether or not it is a fad.Advertisement
According to People, after many years as a devout macrobiotic, Paltrow now espouses a more fun and balanced nutritional program that features much fewer restrictions.
Diet influences your life and health and choosing macrobiotic foods is often not just an eating method, but encompasses a holistic way of living.
Macrobiotic foods promote good health and may be eaten to prevent illness or as a supplement for other methods of healing.
Thus, macrobiotic diet recommendations follow these principles when selecting foods.
The macrobiotic diet includes a variety of different foods eaten in proportion for balance, with the largest amount of your calories coming from whole grains.Advertisement
Preparing macrobiotic foods involves using simple methods of cooking.
Methods such as boiling, preparing soups, stir-frying without oil and steaming are all ways of cooking macrobiotic foods that are simple, use fewer condiments and sauces and preserve flavor.
Macrobiotic foods hold many benefits by providing vitamins and nutrients good for your health.
By choosing these types of foods and following a macrobiotic diet, you are making positive choices for your lifestyle that can result in better physical and emotional health.
The root can be used as a part of a macrobiotic diet as help for people that need more fiber in their diets.
Macrobiotic diets are based on whole foods and avoid processing whenever possible.
The macrobiotic diet takes healthy eating even further by instructing followers to eat foods native to the land.
Although golden girl Gwyneth Paltrow has long been the most famous of macrobiotic diet followers, recent reports indicate that she may have abandoned the lifestyle.
The macrobiotic diet is similar, with brown rice being a staple, but with the addition of other protein sources such as fish and fowl, tofu, and other soy products (miso, tempeh).
In fact, Gwyneth once followed a strict macrobiotic diet until the intensity of her cravings during her first pregnancy led her to abandon the regime in favor of a more moderate plan.
The basic directive of the macrobiotic diet is to eat in harmony with the environment in which you live.
The advantages to eating, cooking, and living the macrobiotic way are many.