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lunges

lunges Sentence Examples

  • In his mind's eye Dean could picture climbers rappelling downward in great lunges, covering many feet in long swings, reaching the bottom in but a few mad leaps into space.

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  • In his mind's eye Dean could picture climbers rappelling downward in great lunges, covering many feet in long swings, reaching the bottom in but a few mad leaps into space.

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  • Forgiving enough to absorb the lunges of a big carp but with enough reserve to stop fish when needed.

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  • A slightly through action helps cushion sudden lunges OK, let's have the $ 64,000 question.

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  • Something suddenly lunges toward him, too fast to recognize.

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  • lunges out of the darkness to fight with me.

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  • For example, Monday you can perform modified push-ups, followed by crunches for your abs followed by stationary lunges.

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  • For example, Monday you can perform modified push-ups, followed by crunches for your abs followed by stationary lunges.

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  • In this technique, one leg glides in front of the other so that it looks like the skier is performing a series of lunges that descend the hill.

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  • Perform lunges, crunches, jumping jacks and more.

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  • There are multiple ways to perform a lunge; lunges are typically characterized by at least one bent leg.

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  • Dancers can perform either full lunges or half lunges.

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  • A set of pushups, holding the plank position and backward lunges will all help you look taut and firm.

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  • No matter what color tankini and boy short you choose, maximize your chances of looking fabulous by doing a few lunges before you don your suit.

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  • Note too that boy shorts will inevitably draw the eye to your posterior, so you may want to do a few lunges and side squats to help you feel more confident and to show your body in its best light.

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  • They are incredibly soft and stretchy, perfect for yoga, spinning, lifting weights, or doing squats and lunges.

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  • Other examples include lunges, squats, and calf raises.

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  • This applies to a wide variety of exercises like dips, pullups, lunges, shoulder presses and more.

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  • Consider doing lunges and other low-impact stretches that elasticize the leg muscles before getting on your rebounding system.

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  • At home, lunges can take the place of the leg extension machine.

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  • As the person lunges again, the ball is moved to the outside of the other leg.

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  • The dominant leg for the lunge is alternated after a set of lunges is completed.

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  • Lunges - Stand straight with a set of dumbbells in your hands.

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  • Lunges are ideal for working your glutes, quads, inner and outer thighs and hamstrings.

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  • Likewise, assisted chins, kneeling push-ups, lunges and similar weight-free exercises work well as long as you're some ways from the effort poured into actual, working sets.

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  • Full body exercises - These exercises showcase your entire physique and include exercises such as squats, lunges and push-ups.

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  • From LoveToKnow Exercise Barbell lunges are a great way to tone and shape targeted muscles.

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  • Recommended by sports and fitness trainers, lunges can be performed with barbells or dumbbells and help strengthen your quadriceps, the front muscles in your thighs.

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  • Lunges also strengthen your hamstrings and glutes by using repetitive and specific movements through an endurance-designed routine.

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  • Barbell lunges are an exercise that should be done gradually for maximum benefits and to avoid harm or damage to your muscles.

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  • Thighs that are flabby can be toned and shaped with lunges if done in a graduated and consistent manner.

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  • Whole body strength training includes barbell lunges and other muscle-focused exercises for optimal effects.

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  • Barbell lunges are just one part of strength training.

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  • If you don't belong to a gym, you can devise an effective thigh toning program by using a combination of resistance band, and body weight exercises such as squats and lunges.

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  • You can perform the lunges by placing either the lunging foot or the rear foot on the table or bed.

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  • There are a number of ways to add intensity to squats and lunges.

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  • The squat rack: If you belong to a gym, consider using the squat rack for your squats and lunges.

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  • Lunges: Stand up with a weight in each hand.

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  • Simple moves such as squats or lunges will bring great results.

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  • Begin by performing lunges, with one foot on the platform and the other on the floor.

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  • Squats or lunges performed on the rebounder combine strength with balance training.

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  • Alternately, you can perform compound movements that target both upper body and lower body muscles in conjunction, like performing bicep curls while doing lunges.

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  • You can use an aerobic step for step aerobics, and as a surface for strength training exercises such as lunges and push ups.

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  • These weight stations should offer you the ability to perform squats, lunges, deadlifts, and in some cases, leg extensions and leg curls.

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  • Place a ball between your body and a wall to perform squats, balance one leg on the ball as you do backward lunges or roll the ball toward your supine body as you do leg curls.

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  • The Jungle Gym XT is a high-quality piece of equipment that allows you to target your thighs while performing squats, lunges, hip adductions and abductions, leg curls and bridges.

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  • Increase the intensity of squats or lunges while doing these exercises while holding a kettlebell.

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