Leg-press sentence example

leg-press
  • Shorts are perfectly fine as long as you wear appropriate underwear to spare your fellow gym patrons from unpleasant sights while you lie down in the leg press machine.
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  • Legs: Leg press machine -- three sets of 12-15 reps.
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  • The leg press machine is actually a better choice.
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  • The leg press: The leg press machine is performed from a seated position.
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  • The adductors, or the inner thighs work to stabilize the knee during the leg press movement and the hamstrings provide dynamic stabilization.
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  • Since the leg press is a closed-chain exercise, some fitness trainers consider it preferable to the leg extension machine.
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  • Leg Press: The leg press provides a compact movement that works all the major muscle groups of the legs, particularly those in the thighs.
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  • Like the squat rack, the leg press machine is often available as either a free weight station or a selectorized weight machine.
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  • The leg press targets the thighs in a similar manner to the squat, but it's often a safer exercise for indiivduals with back problems because the back remains stabilized throughout the exercise.
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