The Philadelphia Meditation Group of the Self Realization Fellowship is part of the worldwide religious organization dedicated to the practice of Kriya Yoga.
The purpose of Kriya yoga technique is self-mastery.
Performing Kriya yoga is meant to provide balance, harmony, and peace through a spiritual journey.
There are a few definitions associated with Kriya yoga.
One idea behind Kriya is that each of us is a miniature version of the entire cosmos, complete with a little piece of a divine being.
In some Kriya practices, rather than awakening the being within you, you invite it into your physical body from the outside.
You may see Kriya yoga techniques mentioned as shrouded in mystery.
However, even if you are setting out alone, you can learn enough to benefit from the ways of Kriya.
These mesh with other principles within Kriya yoga, which stem from awakening the loving and divine being (or inviting the divine into the physical body) through meditation.
Visit Kriya Yoga's Diksha for Kriya Yoga page for stretches to go along with the mantra.
Devotion within the Kriya yoga techniques involves giving yourself through love and throwing away the pride that may keep you from completely doing so.
If you're ready to embark on a spiritual journey that will take you to self-realization, follow the Kriya yoga techniques.
There are also guided meditations available from Kriya teachers.
The Center offers an extensive range of classes, starting with absolute beginners' class and ranging to focused courses in disciplines such as Ashtanga, Kriya, and Vinyasa Flow classes.
His first school was the Kriya Yoga where his teacher was Paramhansa Yogananda.
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