Motherhood, advancing age and stress have all taken their toll and I decided Medifast was just the kick-start I needed to break some bad eating habits and reduce portion sizes.
If you're in the midst of planning a graduation party for someone you know, or even for yourself, a few unique ideas may be just what you need to kick-start your fun.
No matter what level player you are, sudoku offers a great diversion on a long car ride or the perfect cranial kick-start early Sunday morning.
Doctors and nutritionists often advise against a strictly low carb diet, and yet low carb foods are a great way to kick-start a diet.
Teddies, usually rather sweet and offering a bit more coverage for a shy girl, can also be used to kick-start a much racier fantasy.
A soup eating plan provides a short-term way to kick-start your weight loss program, but should not be used for long term results.
One possible way to get your foot in the door and kick-start your modeling career is to win a modeling contest.
It can also give kids a kick-start in imagining their own backyard adventures.
It's commonly drunk with breakfast, so as to kick-start the immune system.
This may be the kick-start you need to get you motivated again.