Jumping-jacks Sentence Examples
Seated Jumping Jacks involves sitting up tall and placing your feet spread apart on the ground with all your weight.
Perform lunges, crunches, jumping jacks and more.
One way to teach this is to have your child do jumping jacks or jump rope while he recites the numbers.
Questions could be based on historical events, trivia, etc. Instructions could be statements like, "Do five jumping jacks with your eyes crossed" or "Walk around the room like an elephant".
The 15-second to three-minute aerobic segment can either use aerobic equipment or traditional cardiovascular exercise such as jumping jacks.Advertisement
Jumping Jacks - Burn another 400 calories an hour doing jumping jacks.