Intake Sentence Examples

intake
  • As he opened the door and she caught a glimpse of the music room, he heard her sharp intake of breath.

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  • As for diet, the suggestion was to avoid refined carbohydrates and increase intake of antioxidant foods.

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  • In order for your body to use dietary vitamin D, you also need to include a healthy intake of fat.

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  • She ignored his quick intake of breath and surprised expression.

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  • In this study, unlike the Saskatchewan study, urine albumin was not related to U intake.

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  • Many doctors recommend that people who are not allergic to tomatoes increase their intake to reduce their risk of cancer.

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  • Post-operative gastric emptying was assessed by measuring the oral intake and gastric aspirate.

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  • They have the dryer outside but the intake auger is below ground level inside the building.

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  • Long-term use of ascorbic acid at high intake levels may deplete calcium, magnesium and potassium.

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  • Roots and bacteria also excrete natural chelates to improve the intake of iron.

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  • And eggs are an excellent source of dietary choline without a high fat intake.

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  • Apart from absorbing sunlight, how else can we increase our daily intake of vitamin D?

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  • New intake and exhaust camshafts have higher lift for more performance in the higher rpm ranges.

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  • Its daily intake of 28,000 tons of sugar cane is supplied by 1200 contract farmers.

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  • However, recent reports of hepatitis following intake of greater celandine have raised concerns about its safety for treating indigestion.

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  • It lets users analyze their personal daily food intake, including total fat, saturated fat, cholesterol, and sodium.

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  • Consider excess dietary vitamin A intake as a possible cause for congenital cleft palate when it occurs and review the mothers nutritional history.

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  • High engine revs are allowed by a special valve retainer collet system used to secure the steel intake and exhuast valves.

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  • The last intake of French conscripts completed their military service at the end of 2001.

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  • Much most effective way to limit calorie intake, therefore, is to reduce the fat content of the diet.

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  • Other patients need high carbohydrate intake with particular supplementation of complex carbohydrates such as uncooked cornstarch.

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  • This advanced power unit features water cooling, balancing countershaft, exhaust control valve and reed intake for riding pleasure and constant power.

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  • The RS 50 uses a liquid cooled single cylinder two stroke, with reed intake and balancing countershaft.

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  • I don't drink coffee but I do like a nice cuppa as often as possible, so sadly I shall reduce my intake!

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  • Niacin intake above 100mg daily may cause a temporary flushing sensation.

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  • High-protein diets restrict carbohydrate intake, and, by default, that means some fruit and vegetables.

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  • This estimate is somewhat higher than the high-level adult dietary intake of arsenic of 0.42 mg/day estimated from the 1994 TDS.

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  • Thus the control of dioxin level in feed is a decisive tool to reduce the human dioxin intake.

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  • The XB also features a downdraft Ram Air intake that increases airflow and power at high speeds.

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  • There is good evidence that too high calcium intake may results in skeletal developmental problems, which may include hip dysplasia.

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  • Nocturnal intake rates were higher than diurnal intake rates owing to the consumption of more large earthworms at night.

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  • Actual fluid intake in the institutionalized elderly was compared with three established standards to determine adequacy of fluid intake.

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  • They can also entrained in response to food intake via changes in blood glucose.

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  • Elliott & Topps [4] further showed the response of allantoin excretion to dietary protein intake in cattle.

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  • Is it my own rather exuberant coffee intake or is the floor shaking?

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  • Adding dried fruit like raisins, dates or figs will also boost your iron intake.

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  • The same amount should be drank at half-time, although players may rebel at both intake patterns because of perceptions of stomach fullness.

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  • When removed you will see the neoprene gasket holding on the air intake box.

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  • The aims of palliative gastrectomy are often to enable oral food intake, stop bleeding or relieve pain.

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  • However, achieving these objectives for all students was complicated by the increasingly heterogeneous nature of the intake to the apprenticeship program.

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  • Dr. Levine is concerned about the totally inadequate intake of DHA by most Americans.

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  • With a new intake of students each year, such courses benefit from the previous incumbents ' efforts.

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  • A simple change from butter to margarine is a simple way to start cutting down on your saturated fat intake.

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  • First, dietary intake over the seven days was found to differ between the groups.

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  • A high fiber diet also requires an adequate fluid intake of around two liters per day.

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  • The first step in designing a nutritional scheme is to estimate required daily caloric intake.

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  • Back to Healthy eating The recommended daily calorie intake varies depending on how old you are.

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  • Mean daily intake averaged over 6 days was main outcome variable.

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  • Different feeding strategies are employed within the industry to control the nutrient intake of breeder flocks.

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  • A dietary study of elite cyclists estimated their average daily calorie intake at over 6000 calories!

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  • The key is for them to reduce their alcohol intake to zero, or near zero.

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  • Try not to consume more than 1 cup of coffee each day and beware of additional caffeine intake from sodas and colas.

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  • In the case of a very recent oral intake gastric lavage may be considered.

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  • The former lifeguard said she also knew of the intake but never thought it would pose a danger.

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  • The final step is to fit the vacuum pipe from intake manifold to servo.

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  • The excellent palatability facilitates administration to calves and pigs and is useful in improving intake of other medicaments.

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  • Old age older dogs often becomes less active and may use up less energy - be careful about reducing its food intake too much.

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  • I also think business people are far too parochial in their intake of stimuli that could help them innovate.

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  • The fully prepared, athletic physique, attained after sustained intake of carbohydrates, requires both protein and the pure energy provided by glucose.

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  • You can also help yourself to halt the progression of liver damage by stopping or reducing your intake of alcohol.

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  • Feed succulent food, eg soaked sugar beet pulp, to encourage water intake.

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  • Feeding different types of foods to captive raptors can vary the non-drinking part of their water intake considerably.

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  • Nonetheless, dramatic reductions in salt intake are generally effective for many people with hypertension.

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  • When there has been no period of avoidance, each intake of the food is more likely to temporarily relieve rather than worsen symptoms.

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  • A second stage scuba regulator also has a purge button which forces the intake valve to open.

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  • Some will wish to select 20 or 30 or 40 per cent of their intake, others will wish to be wholly selective.

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  • Less than optimal intake of selenium may have adverse effects on psychological function, even in the absence of signs of frank selenium deficiency.

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  • People should aim to keep their salt intake to less than 6g per day (about 2.5g sodium ).

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  • Typical contaminants are exhaust fumes from lorries parked outside the air compressor intake, flux fumes, halogenated solvents and oil from unsuitable compressors.

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  • Limit your weekly intake of tuna to two tuna steaks or four medium-sized cans of tuna.

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  • The survey shows a number of trends in the intake of intense sweeteners.

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  • The link between salt intake and asthma symptoms has been investigated in a number of studies.

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  • Two overhead camshafts operate (via bucket tappets) two 38mm intake and two 33mm outlet valves per cylinder.

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  • At 60mph with an outside temp of 17.5 degrees, my intake temp was 25 degrees, with a water temp of 85 degrees.

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  • The mouth is surrounded by tentacles used for the intake of food.

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  • I have to watch my intake of eggs so I have recently discovered the joy of scrambled tofu!

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  • A high carbohydrate intake, particularly from sugar or alcohol, as well as other factors, can raise triglycerides.

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  • He currently has 5 tutees and will take an additional 8 in the 2003 intake.

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  • The energy intake of reptiles should be reassessed if the animal is either underweight or overweight, and food intake should be adjusted accordingly.

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  • Vitamin C is a water-soluble vitamin C is a water-soluble vitamin that is poorly stored in the body; hence a daily intake is required.

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  • Wholegrain cereals are also good sources, and copper water pipes may also contribute to copper intake in some areas.

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  • It is here that an irrigation project, involving the diversion of some of the river water to the low plain, led to disaster in 1904, when the flooded river washed away the canal gates at the intake and overflowed the plain, drowning the newly established farms, compelling a railway to shift its track, and forming a lake (Salton Sea) which would require years of evaporation to remove (see COLORADO RIvER).

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  • All results compared the lowest with the highest quintile of dietary intake.

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  • The heater air intake is above the bonnet on the 200 series, but behind the radiator grille on the 400 series.

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  • The concentration in the body does not float down but reduces more rapidly according to the intake.

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  • Increase your intake of fluids to rehydrate the skin.

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  • Despite this, overall retinol intake is still lower in comparison with the 1986/7 survey.

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  • Benefits of riboflavin intake include healthy vision and skin, and (as already mentioned) a possible preventive effect against migraines.

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  • Furthermore this target may selectively reduce the intake of snack foods, a significant contributor to obesity, without altering hunger or satiety signals.

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  • This is a simple way to reduce your saturated fat intake.

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  • Gordon drives Thunderbird 4 down into the depths and quickly locates the seawater intake.

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  • The chrome-plated grille and the lower air intake differentiate the estate car from the sedan models.

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  • When this occurs the only certain way to stop the engine is by the operation of an air intake shut down valve.

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  • People should aim to keep their salt intake to less than 6g per day (about 2.5g sodium).

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  • The concept of a physiological signal is central to much theorizing on the control of food intake.

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  • These would be the levels to be achieved in order to bring human exposure below the tolerable weekly intake of 14 pg dioxins.

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  • Unbalanced food intake or excessive feeding of treats, leading to increased toxins in the blood and muscles.

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  • There is a square brick intake ventilation shaft on the roof.

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  • Keeping an adequate intake of energy, protein, vitamins and minerals is vital to maintain the immune system and prevent illness.

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  • Vitamin C is a water-soluble vitamin that is poorly stored in the body; hence a daily intake is required.

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  • When I learned I was anemic, I decided to increase my intake of red meat to get more iron in my diet.

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  • You will want to limit her sweet intake, but you can give her ice cream and yogurt as a special treat.

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  • If your baby is old enough for fruit juices, you might want to increase her intake for a day or so.

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  • The intake of stale air has been one of the concerns in the risk of SIDS.

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  • Ease in measuring the intake of milk the infant is getting.

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  • Limit your child's liquid intake after supper.

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  • Aim for variety in your child's protein intake, and remember that there's no need to include meat at every meal, as all those dairy products also include a large amount of protein.

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  • Dry food contains very little water, so cats who eat dry food must increase their water intake in order to avoid dehydration, although many cats will not drink enough water to compensate.

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  • Chicken and rice is a good start, but don't be afraid to vary the menu a bit to round out your cat's nutritional intake.

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  • In the wild, cats would derive much of their moisture intake from their prey.

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  • Since the average household cat has no access to other viable sources of B1, repeated intake of a deficient food product will lead to an incidentally irreversible thiamine deficiency.

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  • While it is less convenient to feed a cat canned food, you can easily monitor her food intake.

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  • If your cat is active, you can figure about 30 calories per pound for a daily calorie intake.

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  • It also makes it difficult to gauge her daily intake if you are filling up the food bowl every time it is empty.

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  • If you're watching your sugar or calorie intake, make simple syrup using Splenda or another sugar substitute instead of using regular sugar, and go very light on the triple sec.

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  • If you're watching your sugar or calorie intake, consider using an artificial sweetener or eliminating this ingredient altogether.

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  • Restrict your intake of salt to less than half a teaspoon a day.

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  • Too much fruit sugar intake can lead to headaches and feelings of sickness; it can be dangerous to diabetics.

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  • If you have high blood pressure, changing your lifestyle by reducing your sodium intake and exercising more could help improve your numbers without additional intervention.

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  • Thinning, dry, brittle hair can be an early sign of inadequate intake of certain vitamins and minerals.

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  • Increasing your exercise levels, avoiding foods that are high in fat, and increasing your intake of high fiber foods such as fruits and vegetables, all play essential roles in getting cholesterol down to normal levels.

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  • Cinnamon and blood sugar levels have been in the news ever since the first studies appeared linking an intake of cinnamon and reduced blood sugar levels, triglyceride levels, and cholesterol levels.

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  • Taper off your caffeine intake gently; it's a drug that can cause withdrawal side effects such as severe headache if you stop it cold turkey.

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  • Intake should not exceed 4 grams per day.

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  • For those looking to increase their fiber intake, while keeping their carbs low, oats are a great option.

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  • Meat and Poultry - A moderate intake of chicken, guinea fowl and quail are the perfect enhancements to most meals.

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  • Don't try to quit your coffee or other caffeinated beverage intake cold turkey because you could end up with a stress headache.

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  • Reduce your intake of refined sugar and caffeine.

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  • Watch your caffeine intake because it will make you feel more nervous.

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  • Many of these diets require you to eliminate certain foods completely, while others have to do with limiting your intake of only certain foods.

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  • Teens often lack iron, another crucial intake need.

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  • Try to moderate your intake of sugar, salt and fat.

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  • This works well with the recommendation of limiting your intake of soy products, too.

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  • According to the National Cancer Institute, the American Heart Association and the American Dietetics, there is currently no need to establish a recommended daily intake goal for soy foods.

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  • However, if you are looking for a way to reduce your fat and cholesterol intake, Egg Beaters may be an effective alternative to whole eggs.

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  • Many body builders drink whey shakes or use whey protein powders to increase their protein intake.

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  • Whey contains branched chain amino acids, an important group of amino acids typically found only in meat, and thus some vegetarians take whey powder to ensure their intake of all the amino acids they need.

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  • In 2007, the American Association of Cancer Research, however, published an interesting study linking soy protein powder supplement intake with a decrease in testosterone in young men.

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  • You'll think you're drinking a dessert instead of increasing your protein intake when you try these recipes.

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  • Additionally, the diet may result in calcium, omega-3 fatty acid, iron and vitamin B12 deficiencies, as well as a lack of protein and a marked decrease in calorie intake.

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  • Some research shows that proper intake of chromium helps the body regular blood sugar and insulin production more efficiently.

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  • Should dietary intake be inadequate, the body can then draw upon this reserve.

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  • People with gastrointestinal disorders should also be mindful of their iron intake, as their condition may cause iron to be absorbed into the small intestine, thus taking away the amount available for hemoglobin.

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  • Note that the daily intake for an adult should not exceed 45 mg.

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  • The best way to prevent such health complications is to regulate your vitamin B12 intake.

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  • Two to three servings of these dairy products is usually sufficient to meet the body's requirement for daily protein intake.

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  • Variety is not only the spice of life, it's the best way to ensure adequate intake of all vitamins, minerals, proteins, carbohydrates and fats.

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  • Vegetarians should choose from the plethora of fruits, vegetables, nuts, seeds, and legumes provided by the plant kingdom to ensure not just adequate protein intake, but good overall nutrition.

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  • So, if you have this fruit salad for breakfast you will already be half-way to your fruit intake goal for the day!

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  • Plant protein powder is a convenient way for vegetarians to boost their protein intake.

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  • Antabuse is used to discourage alcohol intake.

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  • Because of the potential risk to the fetus, pregnant women are advised to limit their caffeine intake.

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  • Gradually reducing your caffeine intake will reduce the symptoms of caffeine withdrawal.

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  • A person suffering from a food addiction typically feels a need to control his or her food intake in some way.

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  • Control behaviors range from overeating to restricting food intake and even partaking in excessive dieting.

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  • The good news is that it isn't impossible to cut down your sugar intake; you just need a few tips to get you started.

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  • Research the benefits of limiting sugar intake and make a list of all the reasons why you want to cut it out.

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  • Some diseases, such as diabetes, require that you be cautious with your sugar intake or lack thereof.

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  • Once your vet gives the go ahead, you can begin reducing your pet's calorie intake.

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  • The first is to act as the exchange mechanism for the body to allow it to intake oxygen and remove carbon dioxide.

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  • Your dog's main protein intake should still come from a high quality, balanced kibble.

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  • The air conditioning process starts with the thermostat; once the thermostat calls for air conditioning, the air handler turns on and draws indoor air into the various intake vents around the home.

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  • The heat is transferred to the heat exchanger; indoor air is pulled into the system through the intake vents and flows around the heat exchanger where it is heated.

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  • The opening on the bottom of the fireplace (called a firebox bottom) operates much like the air intake vents of a furnace.

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  • Masking tape - You need to mask off all your air intake vents in the room so the sawdust air isn't sucked out of the room and circulated around your home.

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  • At the side of your toilet, near the floor, you'll find the water intake.

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  • Remove the cap from the intake on the toilet, and screw the hose coming from the valve in the wall into the toilet.

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  • Not to mention the water intake valve often becomes super heated, leading to burns in young children.Radiant floor heat is invisible.

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  • For interior installations, only one penetration is required through the outer wall to handle both the air intake and the unit's exhaust.

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  • Numerous doctors advise reducing meat intake and over-processed "white foods" as an effective method to reduce weight, cholesterol levels, and blood sugar spikes.

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  • If you wish to limit your family's intake of hormone fattened meats, you should look for USDA certified organic meats.

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  • Low and non fat organic milks are ideal for people who watch their fat intake but are looking for a high quality source of calcium, whereas whole milk offers nutritious milk that is full of energy.

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  • Soy milk is also lower in fat than full fat dairy milk and this makes it a good alternative for someone who is watching their fat intake or on a diet.

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  • Larger intake of the vitamins do not offer any additional health benefits and may even be harmful over the long term.

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  • If you are concerned about your nutrient intake, you may consider taking liquid Organic Life vitamins to make up for any deficiencies in your diet.

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  • According to the 2010 Dietary Guidelines for Americans, people aged 50 and over should be especially careful to consume foods rich in vitamin B12 as well as reducing sodium intake to 1500 mg per day.

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  • Dieticians and other food professionals often create a buffet of healthy snacks and talk to individuals about proper caloric intake and special needs meal planning.

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  • Food intake before bed can affect how easy it is to fall and stay asleep.

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  • Minimizing your caffeine intake, especially in the form of coffee or soft drinks.

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  • Caffeine stimulates your brain and your senses; limiting your caffeine intake can help reduce any insomnia problems.

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  • You need to input your daily caloric intake, for instance, and the game can provide you with recipes from The Biggest Loser cookbooks.

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  • While massive amounts of wine will definitely up your daily caloric intake, choosing a glass of healthier red wine each day isn't bad for you.

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  • If you are concerned about your weight and finding ways to cut calories, consider limiting your wine intake until you reach your target weight.

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  • With so many different varietals, it's important for those watching caloric intake to know exactly how many calories are in the glass of white wine.

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  • Of course, caloric intake isn't the only factor you should consider when imbibing on your favorite glass of white wine.

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  • Moderate alcohol intake, having four ounces of white wine only once per week.

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  • Sweet dessert wines pack more of a caloric wallop, sending your calorie intake skyrocketing with every sip.

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  • Total fat intake should comprise 30 percent or less of total calories consumed per day.

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  • Total cholesterol intake should be less than 300 mg/dl per day.

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  • If the child develops ascites (abnormal build-up of fluid in the abdomen), treatment consists of medications and alteration of the diet to maintain calorie intake but to reduce salt and fluid intake.

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  • It is a supply and demand response that regulates the production of milk to match the intake of the infant.

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  • This higher rate is usually caused by an increased intake of junk food and sugary foods such as soft drinks, as well as inattention to oral hygiene procedures.

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  • Most children affected by lactose intolerance do well if they limit their intake of lactose-containing food and drinks.

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  • Children with food allergies need to be followed by a physician and or dietitian to ensure they are not at risk for growth problems or inadequate intake of nutrients.

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  • Heat disorders are a group of physically related illnesses caused by prolonged exposure to hot temperatures, restricted fluid intake, or failure of temperature regulating mechanisms of the body.

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  • Heat exhaustion can result from prolonged exposure to hot temperatures, restricted fluid intake, or failure of temperature regulation mechanisms of the body.

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  • Heat stroke, like heat exhaustion, is also a result of prolonged exposure to hot temperatures, restricted fluid intake, or failure of temperature regulation mechanisms of the body.

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  • Heavy exertion in extreme heat and/or restricted fluid intake may lead to heat cramps.

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  • Intense thirst and a highly concentrated, reduced volume of deep yellow or orange urine are signs of inadequate fluid intake.

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  • Monitor children's activity and fluid intake frequently.

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  • Breastfeeding is an important risk factor for hyperbilirubinemia in healthy infants and is related to inadequate maternal milk supply in the first few days, decreased caloric intake and delayed passage of meconium.

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  • In addition, they have an exceptionally good record of dental hygiene, which is thought to be the result of diminished sugar and carbohydrate intake.

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  • It also is more common in infants who are not breastfeeding efficiently, resulting in low fluid intake.

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  • Parents should accordingly monitor fluid intake closely.

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  • The anorexic's weight and food intake are closely monitored to ensure that the plan is being followed.

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  • The child's weight should be obtained once a week or at least once a month to determine if caloric intake is adequate.

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  • Parents need to be as concerned about high levels of fat, cholesterol, sugar, and salt, as well as adequate intake of vitamins, minerals, and other nutrients.

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  • Since fat is important for growth, experts also caution that fat intake should not be under 25 percent of daily calorie intake and that parents of children under age two should not restrict fat in their diets.

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  • The amount of refined sugar in children's diets-typically accounting for 14 percent of calorie intake by adolescence-is another cause for concern.

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  • This high intake of fat can lead to excess weight and, potentially, obesity.

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  • Another element that needs to be restricted in children's diets is the intake of sodium through salted foods.

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  • A recommended proportion of these nutrients is 55 percent of the daily calorie intake from carbohydrates, 30 percent from fats, and 15 percent from protein.

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  • Adequate calcium intake is essential for the rapidly growing bones of teenagers, but milk has often been replaced by soft drinks as the beverage of choice among this age group.

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  • It is caused by excessive alcohol intake in the first twelve weeks (trimester) of pregnancy.

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  • Tube feeding can provide nutrition at any time, including at night while the person is sleeping, allowing constant intake of high-quality nutrients.

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  • Adequate nutrition via a well-balanced diet and sufficient intake of liquid help to reduce many fevers.

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  • Adequate intake of electrolytes such as sodium, chloride, potassium, phosphate, and bicarbonate helps to prevent dehydration that often accompanies a fever.

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  • This type of malnutrition is the result of inadequate intake of protein and energy.

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  • Keeping weight gain under control can be accomplished by changing eating habits, lowering fat intake, and increasing physical activity.

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  • Consumption of a wide variety of foods, with adequate vitamin and mineral intake, is the basis of a healthy diet.

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  • Nutrient intake can be restricted by age-related illnesses and conditions, excessive dieting, severe injury, serious illness, a lengthy hospitalization, or substance abuse.

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  • Allergies can become obvious in the first few months of life in the form of nasal congestion, cough, rash, or diarrhea following food intake.

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  • Because a child can become easily dehydrated if suffering from vomiting or diarrhea, it is important care-givers provide adequate fluid intake.

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  • Once correction of the cause is addressed and there is unimpeded flow of urine, adequate fluid intake can contribute to prevention of future infections.

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  • The most common reason for poor growth is inadequate caloric or nutrient intake.

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  • For women who do not have health insurance, obtaining early prenatal care is extremely difficult, and these same women are often from a socioeconomic level that prevents adequate or appropriate nutritional intake.

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  • The amount and type of insulin required depends on the height, weight, age, food intake, and activity level of the individual diabetic patient.

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  • An RD can also teach the family how to use either the dietary exchange lists or carbohydrate counting system to monitor food intake.

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  • The primary nutritional concerns are related to the breastfeeding mother's diet by avoiding the intake of stimulants.

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  • However, some studies have shown that in acute infections, simply increasing fluid intake has the same thinning effect as taking expectorants.

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  • When feasible, food intake should be continued even in those people with acute diarrhea.

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  • This diet limits food intake to bananas, rice, applesauce, and toast.

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  • They must also pay attention to the nutritional intake of infants and small children who may refuse to eat because of the pain from canker sores.

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  • The role of diet may be direct, as through alcohol intake.

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  • Persons who experience dizziness should limit alcohol intake and avoid diets that are high in fat.

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  • This is why sufficient daily intake of folic acid is necessary.

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  • In 1998, the U.S. Food and Drug Administration (FDA) required food manufacturers to add folic acid to enriched bread and grain products to boost intake.

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  • Adequate intake of folic acid is vital for the prevention of several types of birth defects, particularly NTDs.

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  • Treatment at home should consist of acetaminophen for fever and comfort (not aspirin, which has been implicated in Reye's syndrome in children), increased intake of liquids, and a cool water vaporizer.

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  • Marasmus can be caused by being weaned very early and not adequately fed afterwards; if the intake of calories and protein is limited severely enough, the body wastes away.

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  • The chronic intake of excessive zinc supplements can result in copper deficiency, as zinc inhibits the absorption of copper.

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  • A daily intake of 0.75 to 5.0 mg selenium may occur in these regions due to the presence of selenium in foods and water.

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  • The doctor asks the parents of a small child questions intended to identify any unusual aspects of the family's diet or intake of drugs and chemicals.

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  • The Centers for Disease Control and Prevention (CDC) recommend the intake of 400 micrograms of synthetic folic acid every day for all women of childbearing years.

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  • For women who have had a previous child with spina bifida, the CDC recommends a daily intake of 4 milligrams of synthetic folic acid to help prevent a recurrence of spina bifida in future pregnancies.

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  • These children may experience frequent acute intoxication or withdrawal symptoms, medical complications, or an inability to stop or reduce their alcohol intake.

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  • Broken bones are slightly more common among children due to their increased level of activity and among older people due to their lack of exercise and inadequate intake of calcium.

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  • Parents should ensure that their children drink milk to provide an adequate intake of calcium.

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  • The mother's socioeconomic status is a possible contributing factor because the leading cause of death was related to congenital malformations, which in some cases can be eliminated with appropriate nutritional intake and prenatal vitamins.

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  • Other questions pertain to the patient's food intake over the previous few days and recent travels to countries with typhoid fever or cholera outbreaks.

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  • Sound nutritional guidelines include decreasing the intake of fat, increasing fiber, and emphasizing fresh fruits, fresh vegetables, beans and lentils, and whole grains in the diet while avoiding processed foods and sugar.

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  • To reap the full benefits of a vegetarian diet, vegetarians should be conscious of cholesterol and saturated fat intake.

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  • Inadequate fluid intake, heat, and detergents in diapers aggravate the condition.

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  • Since a safe amount of alcohol intake during pregnancy has not been determined, twenty-first century authorities agree that women should not drink at all during pregnancy.

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  • Fluid intake should usually be limited in the hours before bed to reduce the need to get out of bed and use the toilet.

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  • The daily intake of minerals should be reviewed to prevent adverse effects.

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  • This may be because of excess intake of fast foods and snack foods of low nutritional value.

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  • Exercising in high temperatures without adequate fluid intake may increase the risk of dehydration.

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  • Therapies include supplementation of the diet with antioxidant vitamins or limitation of intake of fatty acids, especially VLCFAs.

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  • Dietary fiber intake should be increased gradually, along with an increase in water consumption, in order to produce soft, bulky stools.

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  • A suggested goal for dietary fiber intake during childhood and adolescence is consumption in grams equivalent to the age of the child plus 5 grams per day.

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  • The long-term goal for every child with FTT is to provide adequate energy intake for growth.

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  • In some cases, parents may find it helpful to monitor the child's intake of cola, iced tea, other drinks containing caffeine, and certain herbal teas.

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  • However, adequate protein intake is important to regenerate liver cells.

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  • Although no results have been reported for children, the issue of restricting iron intake should be discussed with the treating physician.

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  • Parents may need to seek medical advice about digestive and elimination aids and about adjusting the child's diet and fluid intake to promote normal elimination.

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  • Hypoglycemia in children and teens with diabetes can be triggered by too much insulin, excessive exercise without proper food intake, certain oral medications, skipping meals, and drinking alcoholic beverages.

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  • Eating small, frequent meals and spreading carbohydrate intake throughout the day may help keep blood glucose levels from bouncing too high or too low.

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  • Mild overhydration can generally be corrected by following a doctor's instructions to limit fluid intake.

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  • Asphyxia neonatorum is respiratory failure in the newborn, a condition caused by the inadequate intake of oxygen before, during, or just after birth.

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  • The small bowel will grow in time, but for as long as two years in some cases, the child will require careful monitoring of his or her nutritional intake to insure that he is receiving adequate levels of vitamins, minerals, and calories.

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  • A PKU diet helps patients maintain very low blood levels of phenylalanine by restricting the intake of natural foods that contain this amino acid.

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  • Ideally, school-age children with PKU should be taught to assume responsibility for managing their diets, recording food intake, and for performing simple blood tests to monitor their phenylalanine levels.

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  • Excessive intake of some B vitamins may impart a greenish color to urine.

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  • Is the child's intake enough for his or her age?

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  • As a rule, a daily intake of 300 milligrams should not present a problem.

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  • The parent and child are asked to record the intake of all foods and beverages and note when symptoms occur after eating or drinking.

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  • Older children can adjust their intake of lactose, depending on how much and what they can tolerate.

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  • Because dairy products are an important source of calcium, people who reduce or severely limit their intake of these foods and beverages may need to consider other ways to consume an adequate amount of calcium.

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  • If the patient is well enough, treatment by oral intake of medicine is perfectly effective.

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  • Following abdominal surgery, uncomplicated cases of ileus can be managed by minimizing the amount of food the patient consumes, ensuring adequate fluid intake, and correcting any electrolyte disturbances such as low potassium.

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  • The nutritional assessment includes a review of the child's fiber intake as well as his or her usual consumption of sugars such as sorbitol and fructose-common culprits of diarrhea.

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  • The formula for determining the recommended fiber intake for children, as advised by the American Dietetic Association, is to take the child's age plus five to equal the grams of dietary fiber the child should consume daily.

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  • An adequate intake of liquids and oral rehydrating solutions may be enough to treat mild dehydration.

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  • Infants with eosinophilic gastroenteropathies usually have acute reactions after food intake (within minutes to in one to two hours) that generally include nausea, vomiting and severe abdominal pain, later followed by diarrhea.

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  • Decreased dietary iron intake is a contributing factor in iron deficiency and iron deficiency anemia.

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  • The antiretroviral drugs have numerous side effects that make eating an adequate diet difficult and the disease itself affects nutritional intake.

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  • An iodine intake of 0.10-0.15 mg/day is considered to be nutritionally adequate.

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  • Iodine deficiency occurs when intake is below 0.05 mg/day.

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  • Iron deficiency occurs most often because of poor iron intake and poor absorption.

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  • Urinary zinc levels will differ between normal dietary intake (16 mg per day) and low-zinc diets (0.3 mg per day); normal urinary zinc is about 0.45 mg per day while low-zinc urinary levels are about 0.150 mg per day.

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  • Ensuring an adequate intake of essential nutrients through a balanced diet and supplements is the best way to prevent mineral deficiencies.

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  • There are many ways to increase the caloric intake of infants and children with PDA.

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  • Water intake can vary widely on a daily basis, influenced by such factors as access to water, thirst, habit, and cultural factors.

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  • Dehydration is a deficit of body water that results when the output of water exceeds intake.

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  • If water intake continues to fall short of water loss, dehydration worsens and a child may become critically ill.

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  • Increased fluid intake and replacement of lost electrolytes are extremely important for restoring fluid balances in infants and children who are dehydrated.

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  • While pure protein deficiency can occur when a person's diet provides enough energy but lacks an adequate amount of protein, in most cases deficiency will exist in both total calorie and protein intake.

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  • Burn treatment consists of relieving pain, preventing infection, and maintaining body fluids, electrolytes, and calorie intake while the body heals.

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  • The goal of dietary treatment is to minimize galactose intake.

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  • However, all persons with galactosemia should limit galactose intake as much as possible.

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  • A high fluid intake every day has been shown to reduce the problem of infections.

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  • For this reason there is much interest in the proposition that a calcium intake over 1,500 mg per day may build a greater skeletal mass.

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  • Many elements influence bone remodeling, including whether the bone is weight-bearing, vitamin D intake, growth factors, and production of various hormones, including estrogen, thyroid, parathyroid, and calcitonin.

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  • In other words, obese children grow more, though for a shorter time period, because of their elevated caloric and nutrient intake.

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  • Bone growth is not only affected by simple caloric malnutrition due to inadequate food intake, but also if there is protein deficiency (protein-calorie malnutrition or Kwasiorkor).

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  • This effect is particularly powerful in girls whose calcium intake is less than the recommended 1,500 mg-the amount in five glasses of milk-per day.

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  • Abnormal food intake and purging may result in abnormal nutrition.

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  • Increased fluid and fiber intake are usually sufficient to improve these problems.

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  • This inverse association was stronger than that for omega-3 fatty acid intake alone.

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  • In another study, patients with active disease randomly received treatment with or without a diet in which the energy consumption was adjusted to normal standards for body-weight, and the intake of fish and antioxidants was increased.

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  • Adequate to copious intake of fluids are also recommended.

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  • Fluid intake and output is carefully monitored, and serum electrolytes are tested hourly or even more frequently to make sure balance is restored to support normal metabolic activity in the body.

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  • The recommended diet for those with diabetes calls for complex carbohydrates such as whole (unrefined) whole grains, plenty of fresh vegetables and fruits, with an overall intake of foods that are low in fat and high in fiber.

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  • A diet rich in fresh fruits and vegetables will ensure adequate intake of antioxidants, substances that help protect against free radical damage.

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  • In most cases, bringing food from home is not permitted since certain foods may be restricted and the child's specific dietary intake may need to be recorded.

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  • Again, studies have shown no link between sugar intake and AD/HD.

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  • Naturopaths favor food elimination diets as a way of managing AD, as well as lowering the child's overall intake of animal products.

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  • They recommend adding fish oil, flaxseed oil, or evening primrose oil to the child's diet to improve the condition of the skin, as many naturopaths believe that deficient intake of essential fatty acids is a major cause of AD.

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  • If there are lifestyle factors that make the child at risk for vitamin D deficiency, such as low milk or formula intake, a doctor should be consulted about the possibility of using vitamin D supplements.

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  • If food intake is strictly monitored and various therapies provided, individuals with PWS have a normal life expectancy.

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  • Strict control of food intake is vital to prevent severe obesity.

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  • It is the parents' responsibility to monitor their child's fluoride intake.

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  • Understanding how your diet can affect your hair is the first step toward overcoming hair loss due to nutrient deficiencies, and adding a B12 hair loss vitamin to your daily intake may be the second step toward thick, glossy hair.

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  • However, if you are exclusively breastfeeding, you shouldn't try to limit your food intake.

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  • With babies this small and smaller-right at five pounds at birth-the medical staff measures their intake not in ounces but in cc's.

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  • Reducing sugar intake and applying a vinegar and water solution to the nipples are popular home remedies, although there are no medical studies that support these treatments.

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  • Remember that your baby will take what she needs first, so if your calcium intake is subpar, your bones are the ones that will suffer.

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  • Eating plenty of leafy green vegetables will help you boost your intake.

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  • As long as you're gaining weight appropriately, your caloric intake is probably fine.

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  • This does not make their diet unhealthy, but it does make it harder to manage nutrient intake.

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  • Increase your caloric intake and water consumption if you are engaging in any type of exercise because you will be burning calories and losing water when you sweat.

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  • Remember, though, "eating for two" doesn't literally mean doubling your intake.

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  • Getting water doesn't always have to come in the form of tap or bottled water, however, fresh fruits contain high amounts of water, so your fruit consumption counts toward your daily water intake.

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  • Everyone needs a variety of fresh fruits, vegetables, and calcium in their diet, as well as practicing moderation in alcohol consumption and caffeine intake.

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  • Prenatal vitamins only contain a small percentage of the daily recommended amount of calcium, so you should also aim to measure your calcium intake and increase it if necessary.

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  • When looking for tips on what to eat when you are expecting, the key is to think in terms of how to choose foods that give you the most nutritional benefit while still keeping your daily calorie intake to a reasonable amount.

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  • Many people forget that liquid calories still count toward your total daily intake.

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  • Drinks such as regular soda, iced coffees, and chocolate milkshakes have minimal nutritional value but can easily contribute to a calorie intake that is much higher than recommended.

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  • Folic acid intake prior to and during pregnancy is a huge contribution to the prevention of neural tubal defects.

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  • Diet Coke contains aspartame and although the FDA says that it is safe to use during pregnancy, it does suggest a moderate intake of the sweetener.

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  • If you are concerned about your vitamin D intake, ask your doctor if a supplement is necessary.

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  • In these instances, it is necessary to ingest foods high in Vitamin K to make up the recommended 65 to 120 micrograms for daily dietary intake.

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  • Individuals who are on blood thinning medication such as warfarin or coumadin should be especially cautious about their Vitamin K intake to ensure they do not have adverse reactions.

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  • If finding these foods is difficult or unpalatable to your tastebuds, a portion of the recommended daily intake is available in most broad spectrum multivitamins.

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  • So what are the official RDA guidelines on vitamin B12 intake, then?

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  • Depending on the amount of sunlight you get each day, supplementing your vitamin D intake through food sources is necessary to avoid Vitamin D deficiency and adverse effects on your health.

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  • The effect can be further boosted by combining the intake with avocados, as the absorption rate has shown to be vastly increased.

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  • Adequate protein intake is also important to ensure proper hair growth.

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  • This is something you'd discuss with your doctor to determine, obviously, but doubling down on your efforts to get your daily intake certainly won't hurt.

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  • Some vitamins are water-soluble, meaning any excess intake is flushed out next time you go to the bathroom.

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  • For example, if you eat a ton of tomatoes, almonds and sunflower seeds on a daily basis, you're pushing it with the vitamin E intake already.

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  • Some vitamins, especially the water-soluble vitamins like B and C, typically range way above 100 percent, but that's okay since any excess intake is merely flushed out next time you use the bathroom.

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  • This helps people lose weight by decreasing their calorie intake.

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  • Chia has no known side effects and is hypoallergenic, making it a very safe and convenient means of enhancing one's daily intake of many vital nutrients.

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  • For most people, the recommended daily intake is 1000-1200 mg of calcium every day.

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  • If all you take is one over-the-counter multivitamin, you're probably okay, but if you start mixing your own cocktail of vitamins and minerals, you have to pay attention to your total daily intake of each thing.

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  • Others are getting to the age where osteoporosis is a concern and calcium intake becomes more important.

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  • We hear that over and over, but when you really look at the benefits of adding fruits and vegetables to your daily intake you might just be a little more enthusiastic about reaching for that next piece of fruit.

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  • The higher the protein intake, the more need there is for vitamin B6.

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  • By eating more of these foods, you will automatically increase your L-arginine intake - which may decrease your need to take a nutritional supplement.

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  • Only a small percentage is needed for the conversion; however, it reinforces the fact that a minimum L tryptophan intake is needed, in order to regulate various physiological functions.

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  • In that case, supplementation is recommended to insure adequate intake of vitamin B 12.

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  • Anyone on blood thinners should ask their physician about vitamin K intake.

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  • The widespread use of sunscreen has caused humans to block vitamin D absorption from the sun, and therefore dietary intake and often supplementation are necessary in order to absorb appropriate amounts of vitamin D into your body.

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  • Many foods out there contain healthy amounts of vitamin D, and if you want to increase your intake, eating D-rich foods is the healthiest way to supplement your diet.

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  • Medical News Today talks about how the recommended daily intake of vitamin D changes depending on who you talk to.

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  • The University of Michigan Health System has a great fact sheet that talks about daily intake and what foods you could eat to supplement your diet.

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  • A varied diet based on vegetables, fruits, grains, fish and limited meat and dairy ensures adequate intake of vitamins and minerals.

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  • He or she will review your diet, your intake of various vitamins, minerals, and other substances, and advise changes to make.

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  • Inadequate intake and/or absorption of vitamin D can lead to vitamin D deficiency.

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  • By increasing your vitamin C intake, you may be able to save yourself a few weeks of feeling terrible while everybody else has the sniffles and sneezes.

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  • Super C Vitamin & Mineral Drink Mix is a handy way to up your vitamin C intake.

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  • Usually foods containing vitamin K are fine as long as your keep your intake fairly consistent.

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  • To lower cholesterol your doctor may slowly increase your niacin intake until your LDL and HDL levels change for the better.

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  • Many kids, however, are not getting the recommended daily intake.

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  • This can be obtained from either food sources or through supplementation; however, it is generally recognized that getting your daily vitamin intake from food sources is healthier and less expensive than taking supplements.

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  • By making these foods a part of your every day diet, you can be assured you are getting adequate vitamin E intake along with many other essential nutrients.

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  • For healthy adults, the recommended daily intake of vitamin A is between 600 and 1700 micrograms per day.

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  • Vitamin A deficiency can be present in cases of inadequate intake or malabsorption.

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  • Supplementation can help increase your intake of vitamin A, but in most cases it isn't necessary as long as you eat an adequate amount of foods rich in this nutrient.

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  • In most cases, adequate intake of dietary sources of vitamin A will be sufficient.

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  • In this way, you can ensure optimal nutrient intake that will leave you healthy and full of energy.

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    0
  • The tablet form is a convenient way for you to regulate your intake, especially if you don't eat a lot of fruits or vegetables.

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  • People with irritable bowel syndrome, high cholesterol and diabetes benefit from increased fiber intake, as do people trying to lose weight.

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  • Anytime you begin to increase your fiber intake, whether through supplements or food, you need to drink more water.

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  • These products address growing demand by consumers who are appreciating the benefits of increasing their fiber intake.

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  • While whole foods will always provide the most available and healthful source of nutrients, these all-in-one formulations can be a good option to top up your daily nutrient intake.

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  • Their mission is to educate the public about the need for adequate vitamin D intake and the consequences of vitamin D deficiencies.

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    0
  • Because of this, you need daily intake of vitamin B12 in order to maintain optimal health.

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  • While B12 is available in foods, many people don't get adequate vitamin B12 intake from their daily diet.

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  • You can get adequate intake of these vitamins through your diet or nutritional supplements.

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  • Adequate intake of vitamins essential for healthy hair is important for you to prevent brittle and dull hair.

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  • Unlike other vitamins in which excess intake is dissolved and flushed out of the body as urine, fat-soluble vitamins dissolve in fat and are stored in the body.

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  • However, juicing allows most people to maximize their nutrient intake because it allows you to consume larger amounts of vegetables you may not normally get enough of such as beets and dark leafy greens.

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  • However, a daily intake of 30 to 100 milligrams is thought to be adequate.

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  • Please speak to your doctor or other qualified health care practitioner is you are concerned about your biotin intake.

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  • You can meet your daily recommended intake of selenium by eating just one Brazil nut.

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  • Increasing the amount of vitamin B-rich foods in your diet such as eggs, cereals, grains and others can also increase your overall vitamin B intake.

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  • Many people suffering from poor hair and skin problems find that a supplement containing omega-3 fatty acids or increasing their intake of essential fatty acids improves both the appearance and texture of skin and hair.

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  • For those who prefer to get their vitamins from food, try increasing your intake of foods rich in B vitamins, vitamin C, and essential fatty acids.

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  • Vitamin B can build up to toxic levels, leading to nerve pain and twitching, so it is important that you carefully monitor vitamin B intake and are aware of the signs of toxicity.

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  • People who restrict their fat intake are at risk for having low vitamin E levels, as this vitamin is found primarily in foods containing healthy fats.

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  • However, it is most important to focus on a well rounded lifestyle rather than worrying about your intake of individual vitamins and minerals.

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  • Many people take vitamin C supplements to boost their intake.

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  • Be sure to count all sources of vitamin C as part of your daily intake, not just the pills you pop.

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  • Try stopping your intake of all supplements if you develop any odd side effects to pinpoint which among the supplements you're taking is causing the effects.

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  • Because of this, people need daily intake of this important vitamin in order to maintain health.

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  • Increasing your intake of vitamin C-containing foods can reverse vitamin C deficiency.

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    0
  • The United States Department of Agriculture has set a daily reference intake (DRI) for all nutrients.

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  • Millions of people take additional doses of supplemental vitamin C or increase their intake of vitamin C-rich foods during the wintertime in the hopes of warding off the common cold.

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  • To safely get plenty of vitamin C, increase your intake of fresh fruits and vegetables.

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  • Though supplements are widely available, it's possible to reach your recommend intake of vitamin C through food sources, such as oranges, fruit juice, apples, and other foods.

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  • Folate intake during pregnancy also protects against neural tube birth defects, which can result in spina bifida and anencephaly.

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  • Because of this, folate intake is especially important for pregnant women, who need the folate to grow healthy babies.

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    0
  • The Institute of Medicine of the National Academy of the Sciences established a dietary reference intake (DRI) for nutrients in order to sustain health.

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  • Both men and women may increase their calcium intake above the recommended 1,000 to 1,200 mg per day if they have a family history of osteoporosis or have been told they are at risk of taking it.

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  • The Daily Recommended Intake is a measurement by the United State Department of Agriculture that suggests nutrition needs for individuals based on a variety of factors, including gender, age, and medical needs.

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  • If you are concerned about your child's calcium intake, consult a medical professional before giving him or her vitamin supplements.

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  • The report also suggested that excessive calcium intake could lead to heart disease and kidney stones, while excessive vitamin D might lead to heart disease and kidney problems.

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  • If you are concerned about your intake of calcium and vitamin D, talk with your doctor.

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  • Results suggested a link between high dietary intake of zinc and lower prostate cancer mortality following diagnosis.

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  • A small two-year study showed that boron intake didn't help to prevent prostate cancer.

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  • The recommended daily intake of fiber is a minimum of 20 grams a day.

    0
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  • Begin with less than the suggested supplement and increase your intake as needed.

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  • This unit includes a dual intake and exhaust hose system along with a window kit for outside venting.

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  • Hepa filters have also been added to the air intake on some models and Ecoquest's new models now come with a three-year warranty.

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  • ActiFry is a kitchen small appliance designed to help allow individuals and families who love fried foods but who are trying to reduce their fat intake to "have their cake and eat it too".

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  • Secondly, after paying the base cost of your card (usually around $5.00), you can decide how much to sell the cards for, allowing you to control your profit intake.

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  • Many people add these bulk fiber agents to items like baked goods or protein shakes in order to supplement their daily fiber intake.

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  • The Dietary Guidelines for Americans, 2010 recommend at least half of your grain daily intake come from whole grains.

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  • The answer lies in your own health status as well as the benefits from reducing your intake of foods that contain gluten.

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  • The Centers for Disease Control and Prevention warn that Americans typically consume more than twice the recommended adequate intake of sodium.

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  • Since the majority of the sodium in the American diet comes from processed foods, you will naturally reduce your salt intake.

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  • You will also reduce your intake of foods containing ingredients that may or may not contain gluten such as modified food starch and natural flavorings.

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  • This is the only time you should limit his fluid intake, however.

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    0
  • Light to moderate drinking has proven to have some health benefits, but excessive alcohol intake is detrimental and can lead to higher health insurance premiums.

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    0
  • Adequate fluid intake promotes cell regeneration.

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  • During time abroad, stay hydrated andreduce yourcaffeine and alcohol intake.

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    0
  • Find information ranging from eligibility and intake procedures to hours of operation.

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    0
  • Many basic car problems, such as a clogged catalytic converter or air intake issue, can cause the car to either run very badly or not at all.

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  • The reason for this is that the caloric intake is very low, and the full range of needed nutrients is not present with this eating plan.

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  • This may not be easy on The Cabbage Soup Diet, however, as the very low caloric intake can result in a lack of energy, and even weakness.

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  • It consists of three phases, during which an individual progressively adds a few more carbohydrates back into their intake as they progress.

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  • Limit fat intake, however, because too much fat of any type increases calorie consumption, which may induce weight gain.

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  • In order to work effectively, dieters must also watch their overall fat intake.

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  • There is much more to a healthy diet than calorie counting and measuring your intake of fats and protein.

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  • Migraines, gastric upset and irregular heart rhythm caused by caffeine intake are dangerous side effects for certain individuals.

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  • Sticking with just a few foods may limit your nutrient intake and lead to deficiencies.

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  • In general, your daily intake should be 55-60% carbohydrate, 10-15% protein, and less than 30% fat (particularly watch saturated and trans fats).

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  • The two major lifestyle transformations, food intake and physical activity, thoroughly represent themselves as the best, most effective way to lose weight and keep it off.

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  • Most detoxification plans center their intake recommendations on fruits, vegetables, juices and herbal teas.

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  • Keep processed foods and stimulants out of your intake as long as possible, or at least for one week.

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  • By cutting back on your intake of breads, crackers, pasta, sweets, fresh fruits and dried fruits to within 20 to 60 grams of carbohydrate a day, you will "starve" the fungal population and reduce its reproduction ability.

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  • Most importantly, including plain unsweetened yogurt into your daily intake is an excellent choice.

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  • In such cases, these people may increase their fiber intake using a fiber supplement such as Metamucil or Citrucel.

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  • Of the 50,000 participants, 40 percent of them were instructed to eat more fruits and vegetables, and reduce fat intake to no more than 20 percent of total calories.

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  • For the colorectal cancer component of the study, lowering fat intake did not demonstrate a decreased risk of developing colorectal cancer.

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  • Selecting reduced-fat milk and cheese is a better choice for including dairy into your daily intake.

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  • Many people considering the adoption of this type of food selection worry about the difficulty of maintaining a sufficient protein intake.

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  • If you are a woman who is considering a vegetarian diet, you will need to pay extra attention to your calcium intake.

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  • Many people are surprised to learn that vegetarians require a higher fluid intake than the general population.

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  • To further increase their fluid intake, meals can be supplemented with a bowl of soup.

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  • For example, the daily intake of the supplement using Hoodia Prime is 3600mg per day.

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  • The importance of protein cannot be overlooked when adapting this plan to your food intake.

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  • With their inclusion into your daily intake, Zone Diet recipes can assist with making the plan easier and structured.

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  • Meal replacement products, such as Slim Fast food items, promote quick weight reduction by means of integrating their products into your daily intake.

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  • This section offers meals plans for various levels of the maintenance phase, from 45g to 100g of daily carbohydrate intake.

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  • Its purpose is to teach you how to intelligently enhance your food intake with the best nutritional supplements available.

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  • Unlike some of the other low-carb plans, the Protein Power plan allows you to adjust your carbohydrate intake based on the number of grams of fibre in a serving of food.

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  • There are numerous variations of the actual menu plan, but all of them restrict daily calorie intake to about 1000 calories total.

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  • The total daily calorie intake on the 3-hour diet plan is 1450 calories, making it a restricted-calorie diet, but not a dangerous one.

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  • With sufficient caloric intake and a fairly well-balanced nutritive content, the diet is safe if followed as written.

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  • A person who wishes to lose weight must decrease caloric intake to less than those levels, while increasing activity levels, so that the body is required to draw on fat reserves to access the energy needed.

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  • In the first phase, which is to be followed for only two weeks, carbohydrate intake is restricted to 20g daily -- dieters are encouraged to get these carbs from salads and green vegetables.

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  • The increased sense of fullness from the higher-fat intake can suppress both thirst and appetite -- especially since many people confuse symptoms of thirst with hunger.

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  • A rather effective free diet plan to seek out is a program that allows you to track your calorie intake, exercise time, and weight, along with the sharing of diet tips, recipes, articles, support and other tools.

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  • The RDA guidelines defined appropriate calorie intake and essential nutrients amounts.

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  • The tip of the pyramid is a non-colored space to show fats, sweets, and alcohol beverages as unnecessary the overall food intake of any persons.

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  • Secondly, a high fat intake has been linked to certain cancers.

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  • Since one gram of fat contains 9 calories, while one gram of protein or carbohydrate contain 4 calories, it makes perfect sense to cut back on the number of fat grams constituting a meal in order to cut back on total caloric intake.

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  • The recommended amount of fat is between 20-30% of total intake, depending on the source of literature.

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  • Some of the popular diet plans suggest a much lower intake of fat, however, this may not be a wise choice for overall health and wellness.

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  • Interesting to note, unsaturated fat consumption has been shown to lower high cholesterol and triglyceride levels, both known to be caused by a high saturated fat dietary intake.

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  • However, while it is beneficial watch the amount of "bad" fats coming in to the diet, unsaturated fats are a necessary component to everyone's dietary intake.

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  • For example, if you are a faithful walker, pounding the pavement for the same amount of time and mileage each day, then most certainly add those calories to your daily intake needs.

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  • While the calorie allotment for each individual differs, daily intake ranges between 1,200 and 2,300 calories.

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  • While there is no calorie counting, servings from each food group form the basis of a balanced intake.

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  • However, any diet that dictates less than 1,200 calories per day as adequate nutritional intake is not healthy and should be questioned.

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  • It may be possible, in theory, that stored calories will be reached if overall intake is extremely low.

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  • Whether these foods indeed cause a fat-burning, enzymatic reaction in the body to shed pounds or simply are low calorie foods that help regulate total caloric intake, there is no question of the benefits gained by eating them.

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  • Some models include features such as the ability to store information for several individuals, offer a healthy range indicator, and can even provide appropriate daily calorie intake.

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  • There is soluble and insoluble fiber, of which there should be an equal intake.

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  • A daily intake incorporating 20% of calories from protein is advisable.

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  • A daily intake of 25-30% of total calories derived from healthy fat sources is recommended.

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  • Does the plan account for at least 1200 calories each day in food intake?

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  • Most importantly, the prescribed food intake will be adequate enough, at least 1200 calories each and every day, to provide your body with the energy it needs on a daily basis and keep you satisfied.

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  • By decreasing daily calorie intake by just 300-500 calories, it is possible to lose weight without other drastic measures.

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  • Cutting any one of these or similar items from a daily diet will reduce calorie intake and help with healthy weight management.

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  • It is a drastic measure to limit the amount of food intake and only allows liquids to be consumed.

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