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hooping

hooping Sentence Examples

  • If you don't like dancing, but you still remember the fun of wiggling as a child, get a hula hoop and start hooping.

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  • You may also want to have a hula hooping contest.

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  • The technique, called "hooping," became popular in Britain in the middle ages.

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  • Then, in the 1800s, when British sailors observed the hula dancers on the Hawaiian Islands, they noted the similarity between hooping and hula dancing and the term "hula hoop" was coined.

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  • Give yourself a day or two of rest from hooping and start again.

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  • You can also increase your speed for a more intense cardio workout, or you can vary your speed of hooping for an alternative to traditional interval workouts.

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  • You can test your body more by hooping with a second hula hoop.

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  • Thirty minutes of hula hooping will burn about 200 calories.

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  • Try hooping to music to vary the speed you hoop at; going faster with a weighted hoop is a great way to add some additional calorie burning to your routine.

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  • Classes are beginning to pop up at gyms, and DVD's are available as well to help incorporate hula hooping into your exercise schedule.

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