Hatha-yoga Sentence Examples
The physical methods and spiritual exercises recommended by theosophists are those inculcated in the systems known in Hindu philosophy as Raja Yoga in contradistinction to the Hatha Yoga system, which is most commonly to be met with in India, and in which the material aspects are given greater prominence.
She teaches hatha yoga and meditation for adults, yoga for children, including those with special needs, and parent-child yoga.
There will be two hatha yoga classes a day, with both teachers on hand at most classes.
She's a Hatha Yoga devotee herself and has been credited for helping to raise the popularity of yoga in the U.S. She's also narrated the 2003 documentary, The Fire of Yoga.
Some good forms of yoga for older senior men include gentle Hatha Yoga or chair yoga.Advertisement
The yoga philosophy maintains that the breath is the most important facet of health, as the breath is the largest source of "prana," or life force, and hatha yoga uses "pranayama," which literally means the science or control of breathing.
A typical hatha yoga routine consists of a sequence of physical poses, called asanas, and the sequence is designed to work all parts of the body, with particular emphasis on making the spine supple and increasing circulation.
Pranayama is used in many different types of yoga, but it is most common among followers of Hatha Yoga.
Not only do they offer sessions varying in degrees of experience and a unique families-only Hatha yoga class, but they also provide specialized instruction in Ayuryoga, a combination of Ayurvedic philosophy and Anusara posturing.
Yoga Kingdom Sanctuary is a Hatha yoga practitioner's paradise.Advertisement
She is certified to teach both yoga and meditation.The studio offers six- and ten-week programs in Hatha yoga and meditation.
The book does its best to cover every aspect of yoga, from the myriad asanas performed in the fundamental Hatha yoga path to the layers of spirituality involved in the practice.
Traditionally, Hatha yoga is the physical foundation of most styles of yoga and the most familiar form of yoga in North America.
The Iyengar method of Hatha yoga is one of the most reliable and widely practiced yoga styles.
This is the foundation of a Hatha yoga practice.Advertisement
The Kali Ray TriYoga Flows, known as prasara, are a complete hatha yoga method.
His Ageless Yoga DVD series features innovative asanas that incorporate the Hatha yoga method of practitioners using props to complete the poses.
And fortunately, Hatha yoga appeared in my life to help me rebuild myself on some new foundations.
In the early 1900s, a young man named Tirumalai Krishnamacharya studied with the few remaining Hatha Yoga masters in India.
Unlike adult yoga classes, many kid's yoga classes integrate hatha yoga poses with music, creative expression, storytelling and more.Advertisement
Jivamukti Yoga is one of nine recognized styles of Hatha Yoga.
As long as you have a comfortable ability with Hatha Yoga and a good tolerance for heat, it's safe to try Bikram Yoga.
So, a student of Hatha Yoga can meld Vinyasa into his or her practice.
Every style of yoga stems from the basic tenets of Hatha Yoga.
Most people who encounter Hatha Yoga for the first time usually do so through the asanas, or physical practice.Advertisement
Learn more about Hatha Yoga poses by reviewing the slideshow from LoveToKnow Yoga.
Another aspect of knowing what is Hatha Yoga is the mudra poses.
Another important element of Hatha Yoga is the practice of pranayama.
Kripalu is a particular yoga philosophy that enables practitioners to do Hatha Yoga at their own pace and with their own limits.
A long series of hatha yoga poses are done in a Kripalu class, and a lot of time is spent on each and every pose.
There are many good methods of how to teach Hatha Yoga for yoga teachers.
Essentially, Hatha Yoga teachers need to learn how to integrate all of the aspects from this foundational practice.
For yogis who already are relatively well-versed in yoga asanas and pranayama, expanding the repertoire in order to include the three other aspects of Hatha Yoga is a simple task.
Essentially, hatha yoga is a combination of many things, so one must incorporate all the elements of Hatha.
A good place to start when it comes to how to teach Hatha Yoga for yoga teachers is to encourage them to incorporate these elements, albeit often to varying degrees, into their yoga practice and teachings.
When looking for an appropriate teacher training program to become a Hatha Yoga instructor, you should look for schools that embrace all of the aspects of the discipline.
Practicing Nidra Yoga is not a substitute for normal sleep but can instead lead to sleep for some people, but not everyone.Students of Hatha yoga have noticed several effects of Hatha yoga, which includes deeper relaxation and sleep.
Finally, Hatha Yoga asanas and other exercises round out the core curriculum.
The styles practiced at this studio are primarily Hatha yoga and Vinyasa Flow yoga.
The center specializes in Ashtanga and Hatha yoga styles.
The program follows Ashtanga and Hatha Yoga principles, and you'll have the option to advance to a second level of coursework to teach more advanced yoga practitioners.
Over time, different schools of Hatha yoga developed, some more gentle than others.
Gentle styles of Hatha yoga considered safe for arthritis include the Kripalu, Iyengar, Integral and Anusara methods.
Styles of Hatha yoga not recommended for arthritis patients are Ashtanga, Kundalini and Bikram.
Unless you have been studying a specific yoga specialization for an extended period of time, it may be best to go with a general or Hatha Yoga teachers' training.
While a cropped (bra) top may be commonplace as Hot Yoga clothing, in a Hatha Yoga class with yogis of all ages, you may feel under-dressed.
The theory behind Yogacarya is based on the Eight Limbs of Yoga combined with classical Hatha Yoga.
Methods of yoga associated with a heated environment include Bikram, Vinyasa and Hatha Yoga.
Yoga is a physical discipline (at least, the hatha yoga that most westerners are familiar with) meant to improve health and restore balance to your body.