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hamstring

hamstring

hamstring Sentence Examples

  • Hence a favourable posture of the limb for eliciting the jerk is one ensuring relaxation of the hamstring muscles, as when the leg has been crossed upon the other.

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  • Extend your front knee and lean your torso forward until you feel a good stretch in the hamstring of your extended knee; you'll probably also feel a stretch in your lower back.

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  • So a machine and a workout that gives you the most effective glute and hamstring workout available, while also allowing you to target your lower back and your core is a big plus.

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  • Even team sports like volleyball, softball, and basketball benefit from the hip, back, and hamstring flexibility that you gain from the skill.

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  • In addition to the hamstring quadriceps muscular imbalances, many women inadvertently create imbalances between the inner and outer thigh.

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  • Gluteal muscles are also strengthened by half squats and hamstring curls.

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  • hamstring curls.

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  • hamstring injury leading up to the final.

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  • hamstring muscles can spell disaster for many sports people.

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  • hamstring stretch.

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  • hamstring trouble and Ryan Lowe is a doubt with a shin injury.

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  • We thought he had pulled a hamstring or something.

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  • A torn hamstring will keep Woodgate out for a month.

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  • God knows what I was doing betting on that with a dodgy hamstring.

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  • hamstring strain.

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  • hamstring injury has finally forced him out of the game against the Swiss.

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  • hamstring stretch is an essential aspect of your treatment regime.

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  • hamstring pull suffered in the Captain's run yesterday.

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  • Short, tight hamstring muscles can spell disaster for many sports people.

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  • hamstring muscle strain is a tear or stretch of a major muscle in the back of the thigh.

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  • hamstring muscle at the back of the thigh, is the most frequently seen muscle injury in the body.

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  • Gary Neville will miss out for sure, and Rio Ferdinand is still iffy after a hamstring tweak.

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  • George Watson's season started badly with a hamstring injury.

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  • injurycal investigations Are probably not necessary unless the condition, as may happen with hamstring injuries, fails to resolve.

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  • He was ruled out of the next game with a hamstring injury that was, according to Stan, sustained doing the quickstep.

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  • Treatment for hamstring strain depends largely on the severity of the injury.

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  • This stretch forms a similar purpose to the hamstring stretch detailed with the warm up stretches.

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  • torn hamstring will keep Woodgate out for a month.

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  • He won't play unless 100% fit so a hamstring twinge is a serious injury.

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  • The chapter on the ACL has been expanded to now cover harvesting techniques of the hamstring, the patellar tendon and the quadriceps tendon.

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  • Seated Hamstring and Groin Stretch Sit tall with both legs fully outstretched.

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  • He wo n't play unless 100% fit so a hamstring twinge is a serious injury.

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  • Downward Facing Dog Pose is often most difficult for students who have limited shoulder and hamstring flexibility.

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  • Learning to do the splits requires a great amount of flexibility in the hamstring, back, and hips.

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  • Hamstring curl: You'll need a leg-curl machine for this move, using weights that aren't too heavy for you to lift several times.

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  • Performing hamstring exercises can be a precautionary measure.

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  • The calf and hamstring of the rear leg are contracted.

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  • Adding extra hamstring exercises can correct this muscular imbalance.

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  • Consider the cable hamstring curl for added hamstring toning.

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  • Other flexibility exercises, such as hamstring stretches may cause incorrect biomechanics, especially in women.

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  • If you're looking for the best glute and hamstring workout, give the glute ham machine a try.

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  • This modification increases hamstring activation, which may correct hamstring/quadriceps muscle imbalances and prevent injuries.

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  • When you are finished, do some stretches targeting your quadriceps and hamstring muscles.

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  • The Wunda Chair allows you to include variations on Pilates exercises, such as the hamstring stretch and the mermaid.

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  • Your exercises will target the quadriceps and hamstring of your thigh as well as your calf muscles.

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  • The supported leg extension helps stretch the hamstring muscles, while taking pressure off of the knee.

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  • Five to seven reps per set are all that is required to work your hams; with the extra time between hamstring sets, you can focus some of your attention on your back and core.

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  • If your gym has cable equipment with leg attachments, you perform additional hamstring exercises by facing the machine and strapping the attachment to your ankle.

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  • Press down through your hips and torso to feel a stretch along the hip flexor of your back leg and the hamstring of your front leg.

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  • Your program should consist of three sets of 12 repetitions on the leg [press machine, the hamstring curl, the adductor machine and the abductor machine.

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