Gluteal sentence example

gluteal
  • The injection should be intra-muscular, the needle being boldly plunged into a muscular mass, such as that of the deltoid or the gluteal region.
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  • If you are sitting in a chair and you squeeze your gluteal muscles together and hold them, you have also performed an isometric contraction.
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  • Gluteal muscles are also strengthened by half squats and hamstring curls.
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  • This large nerve exits the pelvis through the greater sciatic foramen to enter the gluteal region - more info.
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  • gluteal muscles Almost 80% of the world suffer from lower back injuries at some time in their lives.
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  • gluteal nerve.
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  • gluteal region - more info.
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  • gluteal artery.
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  • gluteal static stretches to help with the treatment.
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  • gluteal area, hamstrings and lower back.
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  • sciatic foramen to enter the gluteal region - more info.
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  • It works the quadriceps in conjunction with the gluteal muscles, and produces compression force, which are safer for the knee than shearing forces.
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  • This adds intensity to the workout, while distributing the work load between the quadriceps and gluteal muscles.
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  • While there are many such programs online, it's important to have a progressive framework, as well as a fundamental understanding of how the gluteal muscles work.
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  • The gluteal muscles do not get any work while you're sitting.
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  • Muscular imbalances: A flabby butt might be the result of weak gluteal butt muscles and weak gluteal muscles might be the result of tight hip flexors.
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  • You can do this performing gluteal strengthening exercises as well as hip flexor stretches.
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  • Not only will it burn excess body fat, it will make active use of your gluteal muscles.
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  • While all types of aerobic exercise are effective fat burners, some make more use of the gluteal muscles than others.
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  • In other words, the gluteal muscles will get maximal activation when they are used to perform activities that involve stepping upward on an incline.
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  • While the researchers expected to find that squats would be the most efficient way to work the gluteal muscles, their study proved that their presupposed beliefs were not accurate.
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  • Ex Rx gluteal exercises: Ex Rx is one of the most extensive fitness sites in cyberspace.
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  • To achieve this position, you will need to tighten your gluteal muscles and tilt your pelvis slightly forward.
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  • The lunge also tones the hamstrings, quadriceps and gluteal muscles.
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  • Exercises performed on the hands and knees can tone the hamstrings and gluteal muscles.
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  • Seamless in nature, this style also features a "body enhancing" fit that is designed to support the gluteal muscles for an improved overall appearance.
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  • Pilates-evolved butt exercises: This website features gluteal exercises that are based on the Pilates technique.
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