Fruiting-body Sentence Examples

A carbohydrate is an organic compound that takes the forms of sugars, starches and fibers in living tissues and food. The energy created while carbohydrates (also known as "carbs") break down during digestion becomes energy your body can use. However, some types of carbohydrates function by providing a limited amount of energy, while other carbohydrates keep you energized for a longer period of time. Keep reading for examples of carbohydrates and where you might find them in your daily diet.

Carbohydrates have earned themselves a bad rap. Over time, a food that provides us with energy has been vilified as the source of obesity. People trying to lose weight say they're going off carbs because they know they convert into sugar (the real evil). However, if you explore various complex carbohydrate examples, you'll quickly see that not all carbs are bad.