If you're looking for the best exercise to flatten the tummy, then you need to consider your own fitness goals and exercise preferences before you spend money on the latest gadget or gimmick.
The "lower" abs tend to be harder to flatten simply because people tend to accumulate more fat around the lower abdomen than around the upper abdomen - reiterating the importance of diet and cardio to flattening the lower abs.
That is exactly what they do, too - simply by compressing select areas of the body with strategically placed control panels, shapewear has the ability to minimize full hips, flatten a round belly and slenderize large thighs.
Even today, many Scandinavians will not disturb an area that may be inhabited or visited by elves, including elf mounds or elf circles - rings of small mushrooms or areas where dancing elves flatten the grass.
Certain individuals will always point out that foam couch cushions all feel similar, whereas down or wool, in spite of their tendency to flatten out, provide a uniquely comfortable and affordable alternative.
Control top plus size pantyhose offers lightweight slenderizing support with a design that includes build-in girdle support to help smooth bulges, flatten the lower stomach and lift the rear slightly.
"I'll flatten you into a pancake!" shouted the angry officer to the soldier.
Go back or I'll flatten you into a pancake, repeated he.
In Clausilia, according to the observations of C. Gegenbaur, the primitive shell-sac does not flatten out and disappear, but takes the form of a flattened closed sac. Within this closed sac a plate of calcareous matter is developed, and after a time the upper wall of the sac disappears, and the calcareous plate continues to grow as the nucleus of the permanent shell.
It has been found in practice advantageous to prepare the canes for crushing in the mills, as above described, by passing them through a pair of preparing rolls which are grooved or indented in such manner as to draw in and flatten down the canes, no matter in which way they are thrown or heaped upon the canecarrier, and thus prepare them for feeding the first mill of the series; thus the work of crushing is carried on uninterruptedly and without constant stoppages from the mills choking, as is often the case when the feed is heavy and the canes are not prepared.