reacts in the same way - the ' fight or flight ' response to a stressful event.
This is most commonly known as the fight or flight response.
Having this sort of fear is natural because it's sort of a fight or flight response.
He found himself on the Caribbean Sanctuary, in the small chamber with the Oracle book. Sea breeze swept through the small windows of the room, and he took a step towards the lectern on which the open book rested. The pages displayed had a few words written on them rather than the constantly shifting writing that normally scrawled itself across the pages. He felt himself compelled towards the book even as his fight-or-flight instinct reared up.
The body is effectively being prepared for either fight or flight and hormones called catecholamines are produced in vast quantities.
Whatever the cause, our body reacts in the same way - the ' fight or flight ' response to a stressful event.
This message signals hormones that set off a fight or flight response.
This fight or flight response is getting you ready to either get the threat away from you or ready to run away from it.
This threat can initiate the body's natural automatic process known as the "fight-or-flight" response.
Anger, and our fight or flight instincts reside in the amygdale, a very primitive part of the brain.
This shift from the external (what's happening around you) to the internal (my body is fine) will help you relax your fight or flight response back down to normal levels.
Panic attacks are part of the body's natural fight or flight response, and once you find the emotional connection to that primal urge you will be able to better control your physical symptoms as well.
This way, you can use the techniques whenever you start thinking about something that makes you anxious, it will help your body stop the fight or flight response and in turn, help you think through your thoughts.
The normal function of the amygdala is to receive and process signals of potential danger and set off a series of reactions that will help individuals protect themselves, such as the fight-or-flight response.
Generally, physiological hyperarousal (excitedness, shortness of breath, the fight or flight response) characterizes anxiety disorders, whereas underarousal (lack of pleasure and feelings of guilt) characterizes depression.
The word usage examples above have been gathered from various sources to reflect current and historial usage. They do not represent the opinions of YourDictionary.com.