Exercisers Sentence Examples
Ideal for regular exercisers looking for a simpler, more athletic workout for the whole body.
Please go to our top ten tips for new exercisers.
Our classes are suitable for beginners right through to advanced exercisers.
For novice exercisers, Stacy includes a bonus program with step-by-step instruction for the kicks and punches used in the workout.
Researchers found joint and muscle pain were about 25% lower among the regular exercisers compared with their more sedentary counterparts.Advertisement
There are many reasons exercisers the world over choose to take whey protein.
With multiple locations in the Seattle metro and constantly changing classes, 8 Limbs Yoga challenges yoga exercisers to explore their many options.
The DVD has exercisers at various stages of pregnancy to show how everyone can join in.
However, many exercisers, particularly the power athletes, state that those elements are still very much present in a fitness yoga routine, especially when compared to the other sports in which they participate.
While the answer to this question may be different for each person it is asked of, there are several reasons regularly given by exercisers.Advertisement
Upbeat tunes can be motivating even for reluctant exercisers, and a well chosen song can help regulate movements and coordination for a more rigorous, consistent workout.
Keep the volume level at a respectable setting to prevent hearing damage, avoid offending other exercisers with songs they don't appreciate, and stay safe by being aware of other noises, such as traffic or warning signals.
An effective fitness activity for beginners and experienced exercisers, exercise ball workouts can engage your core as well as tone your arms, legs, upper back, and more.
Doing these exercisers as often as possible throughout the day will relieve some of the stress put on your wrists.
Exercisers who are looking to start or increase their weight training routine can find help from free weight lifting programs available to them through various resources.Advertisement
Exercisers can leap high, or modify their workouts so that their feet never leave the trampoline.
Remember, all exercisers don't burn calories equally.
The following Pilates moves are easy for both beginners and experienced Pilates exercisers to perform and they benefit the core, the legs and the back.
New exercisers should have their heart work at a pace between 50 and 60 percent of their maximum heart rate.
Experienced exercisers should have their heart work at a pace between 60 and 70 percent of their maximum heart rate.Advertisement
Intermediate to advanced exercisers can benefits from doing multiple sets (usually only two to three) as long as their muscles become fatigued at the end of each set.
However, many exercisers find it easier to stick with a Pilates routine if they are working out to a video.
A strength cardio exercise program is, for many exercisers, the absolute best of both worlds.
On the other end of the spectrum are exercisers who find running to be terribly boring and therefore only run for five minutes before stopping.
For these exercisers, an aerobics class, where the routine is always changing and the beat of the music is unpredictable, is ideal.Advertisement
A heart rate monitor helps exercisers make sure that they are exercising in the correct zone.
Exercisers who are focusing on cardiovascular goals seek a different heart rate per minute than those with fat burning goals.
Heart rate monitors can help exercisers learn when they have reached their target heart rate.
Exercisers can continue to work out while keeping an eye on their heart rate.
The monitors can also help motivate exercisers who thrive on witnessing progress and success.
Heart rate monitors help to determine a person's intensity while exercising so exercisers can see if they are reaching fitness goals.
A target heart rate helps exercisers determine if they are working out at an appropriate intensity level.
Other exercisers simply find it freeing to be without tight fitting, sweaty gym clothes and that workouts in the buff are empowering to their self-image.
Some exercisers find it very inhibiting to not be able to see the muscles and areas of their body that they want to improve the most.
Many naked exercisers say this is an incredibly empowering experience.
A naked workout may not be for everyone, but if you decide to try it you'll most likely reap a few good benefits that most other exercisers will never experience.
For other exercisers, this tired feeling is a welcome invitation to the best night of sleep ever!
Regular exercisers experience increased blood flow.
Now Gold's Gym offers a full line of gear for exercisers - from logo workout clothing and accessories to their line of Gold's Gym exercise equipment.
Spinning workouts generally motivate exercisers with loud music, the beat of which determines how fast or slow you bike during any given song.
However, some exercisers prefer visual motivation instead of, or in addition to, audio motivation.
While some people enjoy competition, others enjoy solitary workouts to clear their heads and yet other exercisers find a group dynamic to be the best.
This makes it a great and adaptable workout for exercisers of all levels and abilities.
You may also be surprised to find if you sign up for a class that pole dancing is popular with exercisers of every age, fitness level and ability.
A lot of exercisers and gym goers may do some cursory stretching at the beginning or end of a workout, without really knowing why stretching is so important.
Longtime exercisers sometimes find that it helps to try a new activity, particularly if their workouts are beginning to feel stale.
Beginners and seasoned exercisers can all take part in a walking program.
In many cases, exercisers find that the jacket becomes too warm and they need to remove it.
Puma, a favorite among athletes and casual exercisers everywhere, has track jackets, 3/4 pants, full-length pants and more.
Exercise books are often designed for home exercisers who don't have exercise equipment.
You can also design a program yourself; this may come more easily to avid exercisers who've worked out for awhile.
Once you see how many benefits it offers, you'll see why so many exercisers enjoy using it.
Advanced exercisers may also get more out of using free weights, which require additional work from supporting musculature.
Exercisers sit reclined on a recumbent cycle and lean against a back rest, pedaling in front of them.