With a boom and a crunch, it folded in a cloud of smoke.
She vaulted over a low stone wall, landing with a crunch in the dead grass on the other side.
The lettuce added crunch to the sandwich.
She heard the crunch of snow beneath boots.
She marveled at the soft crunch of gravel beneath her shoes.
She tossed a couple kibbles under the bed and heard the cat crunch them.
He made an audible crunch when he jumped onto the snowy roof.
He paused when he heard footsteps crunch on the straw behind the fence.
He heard tires crunch on gravel outside the cabin.
A 2009 article in Tech Crunch showed that Google took 65% of the total searches for that year, and 90% of the growth.
She stood and the forgotten book dropped to the ground with an audible crunch.
She marveled at the world, the gentle sunshine, beautiful sky, the fragrant ocean breeze that ruffled her pink-striped blond hair, the soft crunch of gravel beneath her shoes.
She turned in time to see Rhyn drop with an audible crunch from the air to the snowy roof.
She'd heard the crunch of snow beneath boots indicating someone had appeared without her seeing anyone.
I never put myself into a final " big crunch " situation.
It took four strikes before the door caved with a crunch.
crunch No10 talks.
assembler syntax error The crunch option of the Compile utility encountered a syntax error within some assembly language code.
I only had a choice between the ' Nutty crunch surprise ' and the ' Triple dazzle caramel ' .
A few toasted cashews would intruduce more of a crunch to the texture.
England soccer fans will now be allowed to smoke dope before a crunch clash with France in Portugal Sunday - to keep them calm!
Her favorite foods are anything that is sweet, but she doesn't like soggy cornflakes or sandwiches with no crunch.
A bride and groom who choose to make many of their own accessories will often face a time crunch if they did not plan well in advance.
Time Crunch: As the wedding draws near, the amount of time you have to make the candies may run out faster than you expect.
Try setting a small ornament atop a cake; displaying cupcakes in a small, real Christmas tree; or setting Christmas cookies on the top and sides of a multi-tiered cake or on top of cupcakes to add extra crunch.
The training helped land her first television commercial at age seven, for Buncha Crunch candies.
Described as a potent amalgamation of hard rock, psychedelia, jangle pop and grunge, the distinctive crunch of DeLeo's guitar licks serve as the engine that will drive STP into the legendary annals of American music.
Add fresh organic berries and almonds for sweetness and crunch.
In 2009, the Disney Company recognized that the financial crunch would keep visitors away and offered visitors who booked by June 21, 2009 the free Disney Dining Plan for visits planned between August 16 and October 3 of 2009.
There's a healthcare crunch going on worldwide.
Online mortgage calculators allow you to crunch numbers like the pros.
If you have just started thinking about buying a home, refinancing, or you are in a cash crunch and looking for a way turn your home's equity into a solution, it may benefit you to visit a mortgage rate calculator first.
Mortgage Calculators - Crunch the numbers using rates, amounts, and time.
Make sure you also consider your taxes, mortgage insurance, utilities, and other expenses as you crunch the numbers.
New creative financing options, such as the interest only mortgage, can help homeowners free up funds during times of stress or crisis or in an economic crunch.
Crunch Bikini Body is a mix of aerobic dance and classic muscle-toning.
You look fabulous and sleek without ever having to do an extra crunch or dumbbell lift.
Some people like to add the ground seeds to yogurt or use whole seeds like a granola topping for added crunch.
Both will give you fresh popcorn with plenty of crunch.
You may be trimming your list to meet a budget crunch, too.
To avoid a time crunch, arrange to play hookie after the event or plan the proposal very carefully so no time is wasted by traffic, waiting for a food order, or other delays.
A dog can be a welcome part of the family, but when finding high quality food is a problem, Iams dog food coupons can help it be easier to feed your pet without a budget crunch.
Additionally, travel agents, airlines and other transportation companies are aware of the spring break crunch and tend to price travel attractively for the season to woo students.
Set up a spreadsheet with subtotals on all categories and then crunch the numbers of all payments and spending that you're doing now.
With no solutions to their debt crunch, consumers may end up in default on their repayment plans.
Take a piece of newspaper or other strong paper product and crunch it into a ball.
Nuts and seeds provide much-needed crunch and fat to a raw food diet.
Many of the diet options feature textures and added crunch such as celery to help you better enjoy your foods by engaging your senses.
The Original Bar - This bar was the first product created by Snyder and is available in five delicious flavors: berry bliss, caramel apple crisp, cocoa chip, cranberry almond, and peanut butter crunch.
The bar comes in three flavors, including chocolate peanut butter crisp, toffee crunch, and chewie brownie.
Lie down in the starting position for the basic crunch, but place your left ankle on top of your right knee.
You can add dynamic training to the core ball crunch by using a weighted medicine ball.
Assume the crunch position on the core ball.
Bend your knees as you perform the crunch.
Some of our best sellers include chocolate truffles, fruit creams, mint creams, caramels, toffee crunch bark, chocolate bars and chocolate covered pretzels.
He scrambled from the ground and staggered toward the steps again, pausing when he heard tires crunch on gravel behind him.
At the cabin, she was packing a suitcase in the middle of the living room floor when she heard tires crunch on gravel outside.
Townsend's guitar weighs in near the completion of the track, adding some crunch.
To complete its traditional appearance, the pea shingle drive gives a satisfying crunch underfoot!
crunch clash with France in Portugal Sunday - to keep them calm!
crunch n munch the focus will negotiations is not.
crunch match in Henman's half of the draw did not involve the Briton at all.
Members of the guidance department were furloughed for the summer because of the school's budget crunch and could not be found.
crunch of gravel outside before she realized that two men were already in the room.
Ah, where are the old dears who smelled of lavender and gave small altar boys stripy mints they couldn't crunch!
Spinach and cheese filo pastries also had a great crunch and weren't too heavy.
It's a classic, again with a very classic vinegarette, with added crunch from flaked almonds and optional lardons or pancetta.
oatmeal for breakfast instead of a bowl of Captain Crunch Cereal.
Try adding crunch by tossing in toasted, chopped walnuts and fresh herbs such as chives, mint and flat-leafed parsley.
That is the crunch - the certification of an accredited qualification NOT ILT membership.
The ' old ' is emphasized by the imagery of the second line, the fading sunlight and autumnal crunch of leaves.
Crunch those numbers, and then crunch them again.
When Mark left to get lunch during a crunch time, Tym decided he'd have to let him go.
Minimum portions of foods cooked lightly to retain their crunch and nutritional value was the norm.
Drop nibs into homemade smoothies before blending to add small bites of crunch and a very subtle chocolate flavor and cocoa color.
In other words, your wedding cake will "crunch in the mouth."
A lot of gym teachers teach basic sit-ups, which is an adequate move; the efficiency of the full sit-up versus the crunch (where only the head and shoulders leave the floor) is still debated.
Crunch: Lie on your back with your knees bent and feet flat on the floor.
Reverse crunch: Lie on your back with your arms straight down your sides and hands tucked under your buttocks.
Imagine you have a rope attached to your chest that pulls it up towards the ceiling as you tighten your abdominals to crunch to a flexed position.
Swiss ball side crunch: Lie on your side across a Swiss ball with your feet on the floor against a wall for stability.
Straighten down over the ball, and then use your obliques to crunch up.
Places like Crunch Fitness offer Urban Rebounding classes that are perfect for people who do not want to purchase equipment for home or who are looking to vary their regular workout schedule.
Perform a crunch, making sure that the ball stays in place.
Weighted crunch: This exercise targets your rectus abdominus, the "six pack muscles" that run down your abdomen between your sternum and your hips.
Simply perform a traditional crunch while holding a plate weight across your chest.
This movement is like an abdominal crunch for your neck.
The most obvious and perhaps well-known ab exercise is the crunch.
Abdominal crunch machines, sit-ups, twists and EMS-machines all work to strengthen the muscles.
Crunches - The classic abdominal crunch goes a long way to securing the whole midsection.
Crunch Super Slim Down with Ellen Barrett: Crunch videos almost always have a high user rating, this one included.
As with all Crunch workouts, it's always an enjoyable home workout.
Focusing on decreasing the distance between the pelvis and the ribcage, crunch together as you bend forward.
Consciously use your abs to decrease the distance between your ribcage and your pelvis as you crunch.
Do a normal crunch, but bring your left elbow to your right ankle, targeting the side abdominal muscles.
The classic crunch is probably the most common exercise of all.
Place your hands next to your neck or across the chest (don't tug at the back of the head) and crunch your abs together so your shoulders are lifted a few inches off the ground.
Lie on your back like you would when starting a classic crunch, with your hips at about 45 degree and knees at a 90 degree angle.
Most of these machines allow you to vary the angle of the crunch, so that you can work your obliques.
The Six Second Ab machine has a clicking device, which provides three clicks for the flexing phase of the crunch and three clicks for the return.
Although the Torso Track was somewhat more efficient than the traditional abdominal crunch, some participants complained of lower back pain while using this machine.
Additionally, the Ab Roller scored the same as the traditional crunch and the Ab Rocker was 80 percent less effective than the crunch.
In 2001, they funded a study that compared various types of abdominal exercise machines with traditional abdominal exercises, such as the crunch and the leg raise.
Perform 10 repetitions of the straight crunch and 16 repetitions, or eight to each side of the oblique exercise.
As you perform the crunch, toss the ball into the air and catch it on the return.
The stability ball crunch can also be performed on your back with your feet on the ball.
The results of the study indicated that the bicycle maneuver, the captain's chair, the reverse curl and the vertical leg crunch ranked high and many of the exercise infomercial abdominal machines were not effective.
For example, performing a crunch at the lower end of an inclined bench is far more challenging than performing it with your feet on the floor.
As such, you should always breathe out or exhale during the crunch or flexing phase of an abdominal exercise.
The stability ball crunch was one of the top tummy toning exercises in the American Council on Exercise study.
If you are performing your abdominal exercises on a stability ball, you can do a combination crunch and pullover.
Start in a typical crunch position with your lower back flat against the floor.
Exhale, perform a crunch and bring the weight forward, so that it aligns with your chest.
Remain in the crunch position on the last one.
Lean back and place your fingers at the edge of your head, so that you are in a "crunch" position.
You can tone and tighten your abs without doing a single crunch - cardio kickboxing moves will have your torso twisting and turning, as well as using your abs for balance.
The traditional abdominal crunch will effectively work not only your upper abs, but all your core muscles.
At the gym, you can do a standing crunch using a rope on a high cable pulley.
As with the traditional crunch, do not pull your neck forward in order to avoid muscle strain.
Simple moves can prove very effective, such as the reverse crunch.
The negative crunch is one exercise you can do at home or at the gym.
Sit on your mat in crunch position with your knees bent.
Instead of crunching forward, you will slowly move backward like a crunch in reverse.
Follow these instructions to perform this simple variation on the typical crunch.
When performing a crunch on a stability ball, sit on the ball with your knees bent at a 90-degree angle.
Use the same form that you used when performing a traditional crunch.
Tighten your abs and crunch upward, this time reaching your right elbow toward your left knee, twisting your abdomen as you crunch.
To perform a proper crunch, lie on your back with your low back pressed flat against the floor and your knees bent with your feet flat on the floor.
The best exercise to lose belly fat isn't a crunch or a sit up, but a quick jog around the block.
Each weight that you lift, mile that you run or crunch you complete, is a step toward having the abs of your dreams.
Begin in the same starting position as you would when performing the basic crunch with your hands laced behind your head.
Leg Pull - Similar to the crunch, but far more challenging, this leg pull exercise is a high intensity way to whip your core into shape.
The bicycle crunch is also performed laying on your back, and targets both the upper and lower abs at once.
To perform the traditional crunch, lie on your back on top of a mat with your feet flat on the floor and your knees bent.
If you're able to perform 25 regular crunches without difficulty, it's time to graduate to a stability ball crunch.
Engage your abdominals and crunch your head and shoulders up off the floor.
As you crunch up, engage your obliques and begin twisting your torso until your right elbow touches your left knee.
It adds crunch and tangy flavor to the soft, moist, tart brie cheese underneath.
Stir in a small amount of crispy rice cereal to the ganache before it hardens to give your truffles a little crunch that contrasts with the creaminess of the chocolate.
In a crunch, you can usually fold down the waistband.
If you're in a time crunch and you hate doing returns, but your local stores don't offer Spanx to try on, discovering your correct Spanx size is super important.
Department stores, boutiques, and online stores offer Spanx underwear, so even in a crunch, you should be able to find what you need.
Jon and Kate are feeling the crunch of the real estate market and have been forced to lower the home's asking price from $350,00 to $299,000.
The company doesn't guarantee to be able to meet every deadline, of course, but it's worth a try if you're in a time crunch.
When a designer hits a crunch and needs results fast, being able to find and use free web frame templates can save time and money.
One of the most important things to do before you shop for an SEO package is to crunch some numbers and decide what you can afford to spend upfront.
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