Cross-training Sentence Examples
You will run four times a week, alternating periods of rest and cross training.
They also have a history of competitive rowing and of using cross-country skiing as cross training for other sports.
For people who can't walk that fine line and find proper cross-training, tho... they're better off not cross-training at all.
Reebok made its debut in running shoes, but has branched into basketball territory, cross-training and casual styles.
It's important to wear shoes made for your activity, which is why you'll find shoes made for running, hiking, playing tennis, cross-training and walking.
Burrescia recommends the Asics Gel-Sustain TR 2 as a good option for people looking for a lightweight shoe that will stand up to high-intensity cross training.
Use a pair of lightweight shoes as a training tool in conjunction to your normal cross-training or running shoes.
The style of yoga is multidisciplinary, combining a variety of traditional and nontraditional schools of yoga into one high-intensity, cross-training method of yoga.
You can avoid boredom by cross-training with these different aerobic exercises.
While water workouts are indeed effective for these purposes, they are also used as a form of cross-training for athletes.
AdvertisementMany marathon and ultra marathon runners use aquatic exercise as a cross-training method.
Less-jarring exercises - By cross training your high-impact exercises with less-jarring ones, like swimming or cycling, you can prevent harmful injuries from occurring.
While some senior men might be accustomed to one intense workout activity, with age comes the need for variety and cross training.
For both aerobics and cross training try the a3 Ezaya.