If you choose to take creatine, follow the labels instructions carefully.
Kitchen sink syndrome -- This fantastic supplement contains not just vitamins and minerals, but CoQ10, amino acids and BCAAs, creatine, green tea extract, and probably a dash of Fairy Dust that cures cancer and sheds pounds while you sleep.
Browsing the aisles you'll also find "oxygen enhancers", Creatine products, herb concoctions and chemical products using only acronyms, all promising to sweep you off your weary feet in a jiffy.
This technique is being investigated to evaluate traumatic brain injury, speech delay, creatine deficiency syndromes, and mood disorders in young children.
Carb products, notably energy bars and drinks, often come with some Ginseng, bee pollen, creatine and more fringe-esque energy supplements.
Creatine kinase (CK) test: elevated CK level in blood indicating muscles are damaged or degenerating.
Creatine is probably the most sought and familiar of the supplements used in weight lifting.
Creatine is a naturally-occurring amino acid produced by your liver.
Excessive amounts of creatine may cause water retention.
By direct union with glycocoll acid, it yields glycocyamine, NH2 (HN): C NH CH 2 CO 2 H, whilst with methyl glycocoll (sarcosine) it forms creatine, NH2 (NH): C N(CH3) CH2 C02H.