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cramps

cramps Sentence Examples

  • I steeled myself to hide the fear that welled up inside me like the worse cramps I could possibly endure.

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  • No spotting or cramps, but she did have motion sickness.

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  • The object can be held firmly on the stage plate B by cramps C. On the lower side of the stage plate are the condenser and the diaphragms, and the illuminating mirror J is held by a rod D fixed to the stage plate.

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  • The pain in the stomach is persistent, and cramps in the calves of the legs add to the torture.

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  • The next morning she woke to cramps - and the unwelcome fact that she was not pregnant.

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  • bloating, abdominal cramps, back pain, fatigue, irritability, increased appetite, sugar cravings and depression.

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  • One of them is a special ' soothing ' pot of cream to rub on your tummy to ease the cramps.

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  • The result - bloating, stomach cramps and a lot of gas!

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  • The water is very cold for most of the ear and can cause cramps and lead to drowning if not careful.

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  • I steeled myself to hide the fear that welled up inside me like the worse cramps I could possibly endure.

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  • No spotting or cramps, but she did have motion sickness.

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  • The next morning she woke to cramps - and the unwelcome fact that she was not pregnant.

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  • abdominal cramps, upset stomach, swelling at the injection site.

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  • abdominal pain, diarrhea, cramps, changes in bowel habits or even rectal bleeding.

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  • alternateic iron supplements can cause diarrhea alternating with constipation and stomach cramps.

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  • appetite stimulant, as well as to improve circulation and relieve cramps.

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  • Ten days post-transfusion she developed cramps, a raised bilirubin, falling Hb and a positive DAT (IgG ).

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  • bloating, flatulence (wind ), heartburn, indigestion, stomach cramps and constipation among others.

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  • bloating, diarrhea, muscle cramps and joint pains for years.

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  • During the procedure you may experience some cramps similar to menstrual cramps.

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  • Symptoms include fever, headache, nausea, vomiting diarrhea and abdominal cramps.

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  • This issue of Bandolier has an example of type I evidence a report of a meta-analysis on quinine in nocturnal leg cramps.

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  • Calcium deficiency has long been linked to muscular cramps.

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  • Symptoms include severe muscle cramps which can lead to death.

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  • Continue soir, and have it glued before bedtime (need more and bigger sash cramps ).

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  • leg cramps - many pregnant women suffer from painful attacks of cramp in their calf muscles.

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  • Plus, your stomach won't have any problems absorbing it, which eliminates painful cramps or stomach discomfort!

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  • Symptoms of insufficient salt range from muscular cramps to heat exhaustion.

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  • At this point I was harassed, had a throbbing headache and the mild rumblings of stomach cramps.

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  • bad indigestion, stomach cramps, diarrhea, shortness of breath.

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  • leg cramps at night and muscular pain.

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  • menstrual cramps.

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  • nocturnal leg cramps.

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  • painful cramps in the arms or legs.

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  • A significant reduction in the number of nights free of cramps in people taking quinine.

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  • quinine tablets are apparently good for relieving (night) cramps.

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  • restless legs or leg cramps.

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  • sash cramps ).

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  • Symptoms include headaches, dizziness, vomiting, muscle cramps and spasms, pale skin, weak pulse and high temperature.

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  • stomach cramps of such intensity that he had to bite back his need to scream.

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  • tingleSymptoms The symptoms of RSI include aches, pain, numbness, tingling, weakness and cramps.

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  • tinglee in hospital after surgery I developed tingling around the lips and muscle cramps and bone pains.

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  • In sensitive individuals, this dye can produce allergic reactions, including urticaria, severe abdominal cramps and pain.

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  • vomiting abdominal cramps diarrhea Sometimes, you might also develop a fever.

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  • wake all hours of the night with fierce leg cramps.

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  • The symptoms of acute poisoning are pain and diarrhoea, owing to the setting up of an active gastro-enteritis, the foeces being black (due to the formation of a sulphide of lead), thirst, cramps in the legs and muscular twitchings, with torpor, collapse, convulsions and coma.

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  • The pain in the stomach is persistent, and cramps in the calves of the legs add to the torture.

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  • The object can be held firmly on the stage plate B by cramps C. On the lower side of the stage plate are the condenser and the diaphragms, and the illuminating mirror J is held by a rod D fixed to the stage plate.

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  • A significant reduction in the number of nights free of cramps in people taking quinine.

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  • Also, quinine tablets are apparently good for relieving (night) cramps.

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  • Some women get pains in the legs, restless legs or leg cramps.

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  • Symptoms include headaches, dizziness, vomiting, muscle cramps and spasms, pale skin, weak pulse and high temperature.

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  • During the night Hitler was attacked by stomach cramps of such intensity that he had to bite back his need to scream.

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  • The Symptoms The symptoms of RSI include aches, pain, numbness, tingling, weakness and cramps.

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  • While in hospital after surgery I developed tingling around the lips and muscle cramps and bone pains.

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  • In sensitive individuals, this dye can produce allergic reactions, including urticaria, severe abdominal cramps and pain.

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  • Common symptoms include: nausea vomiting abdominal cramps diarrhea Sometimes, you might also develop a fever.

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  • I wake all hours of the night with fierce leg cramps.

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  • Others use it to help treat ulcers, cholesterol levels and to reduce the pain of menstrual cramps.

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  • Practitioners prescribe black cohosh to control the symptoms of menopause and assist with menstrual cramps and water retention related to menstruation.

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  • The Native Americans used black cohosh to treat sore throats, snakebites, and female complaints such as menstrual cramps and hot flashes.

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  • Indigestion-Ginger is widely known as a digestive aid, which may benefit individuals with stomach cramps and common stomach discomfort.

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  • Others experience unpleasant stomach upset, gas, or cramps.

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  • Cramps, bloating and irritability can be treated with ginger.

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  • A warm tea infused with ginger should ease the cramps and reduce the bloating.

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  • Women's health issues addressed with Hyland's products include menstrual cramps, PMS, menopause, bladder infections, vaginitis and incontinence.

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  • It can help increase circulation in areas where it may be needed due to lack of exercise, and release tight muscles or help with muscle cramps.

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  • Men's support socks improve the circulation in the leg, provide ankle support, and reduce leg cramps.

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  • Long-distance runners and athletes use them to reduce the occurrence of leg cramps and lessen the risk of injuries.

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  • Men who must stand for long periods experience fewer leg cramps when wearing them.

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  • Understanding Hot Weather and its Dangers provides additional information on identifying and preventing heat cramps, heat syncope or fainting, heat exhaustion and heatstroke.

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  • You will probably need to stay home and close to a bathroom as you may have severe stomach cramps, fever, diarrhea, and vomiting.

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  • Passionflower is common to use to treat insomnia, cramps, hysteria, and nerve pain and to aid asthmatics suffering from insomnia.

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  • Night leg cramps are painful and sometimes are associated with other medical issues.

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  • These painful cramps come without warning and are sudden, involuntary muscle contractions.

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  • Some people also feel the cramps in their thighs, although this is not as common.

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  • Generally nighttime leg cramps are harmless; but, in isolated cases, they might be a signal of another, more serious medical problem.

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  • Some people tend to be more likely to get leg cramps.

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  • Pregnant women, particularly those in their second trimester, may also experience leg cramps at night.

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  • Night leg cramps are very painful and the jerking awake plays havoc on your ability to get a good night's sleep.

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  • Temperature - Standing on a cold floor may alleviate foot cramps.

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  • Leg cramps may be reduced with a warm bath or a hot shower.

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  • You should talk with your doctor about any nighttime leg cramps if stretching isn't alleviating your cramping or if the cramping starts to become more severe, more frequent, causing many nights of interrupted sleep or muscle weakness.

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  • Leg cramps are not life-threatening; however, they can be very painful and certainly can interrupt your sleep patterns.

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  • Knowing the medical causes of leg cramps is a helpful step in treating the problem, which can lead to improved rest in some cases.

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  • Nighttime leg cramps occur while a person is about to fall asleep or is about to wake, with a sudden jolt of tightness and pain that can't be stopped.

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  • The cramping usually happens in the calf but some may experience cramps in the foot or thigh.

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  • Periodic limb movement disorder involves involuntary muscle spasms but not the intense cramping sensation associated with nighttime leg cramps.

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  • No one really knows what causes harmless night leg cramps, and they often go away without any treatment.

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  • In some cases, simple home remedies for leg cramps can work.

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  • People who have this condition may experience leg pain while walking that is relieved with rest along with nighttime cramps.

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  • Hypothyroidism - When the thyroid fails to produce certain hormones, and when the hormones are out of balance, they can cause muscle cramps.

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  • This can lead to muscle cramps in rare cases.

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  • The possible medical causes of leg cramps require treatment developed by a physician.

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  • If you've ever woken in the middle of night to brutal pain in your calf muscle, a list of cures for leg cramps is something you want to keep handy.

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  • Leg cramps are caused by a number of different factors.

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  • Helpful Tip: Sometimes applying vinegar to the muscle as you massage can help relax the muscles, particularly in the case of rest cramps that often strike in the middle of the night.

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  • For persistent cramps, particularly those associated with muscle fatigue and strains such as too much walking, poor shoes or overexertion, you should use a combination of heat and cold to relieve the muscle cramp.

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  • Nearly everyone will experience leg cramps at one point in time.

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  • The best cures for leg cramps are to prevent them as best you can.

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  • In cases of severe muscle cramps and pain, your doctor may prescribe muscle relaxants, but they should only be used under the direction of your doctor.

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  • The pain of leg cramps while sleeping is not only causes you to wince, but it could be keeping you from getting a good night's sleep.

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  • Many things can be behind these leg cramps.

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  • Leg cramps occur when the muscles in the leg contract or spasm.

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  • These cramps are not usually a sign of a serious condition, though they can be painful enough to warrant a visit to your doctor.

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  • One of the main causes for leg cramps while sleeping is leading a sedentary lifestyle.

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  • Another potential cause for these leg cramps could be some type of medical condition.

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  • Besides taking care of any of the above-mentioned problems, you can prevent many of these leg cramps.

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  • Take Quinine Tablets: Doctors often recommend quinine tables for leg cramps because this medication helps to lower the excitability of the nerves in the legs.

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  • No more thumb cramps when you play Mario Kart DS.

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  • Symptoms of lactose intolerance include nausea, cramps, diarrhea, floating and foul-smelling stools, bloating, and intestinal gas.

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  • Disorders of heat exposure include heat cramps, heat exhaustion, and heat stroke (also called sunstroke).

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  • Heat cramps are the least severe of the heat-related illnesses.

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  • Individuals exposed to excessive heat should view heat cramps as a warning sign of a potential heat-related emergency.

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  • Heat exhaustion is a more serious and complex condition than heat cramps.

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  • Heat cramps are painful muscle spasms caused by the excessive loss of electrolytes due to heavy perspiration.

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  • Heavy exertion in extreme heat and/or restricted fluid intake may lead to heat cramps.

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  • With heat cramps, muscle tissue becomes less flexible, causing pain, difficult movement, and involuntary tightness.

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  • Cramps occurs more often in the legs and abdomen than in other areas of the body.

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  • Diagnosis of heat cramps usually involves observation of symptoms such as muscle cramping and thirst.

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  • The care of heat cramps includes placing the child at rest in a cool environment, while giving cool water with a teaspoon of salt per quart, or a commercial sports drink (e.g.

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  • When the cramps stop, the person usually can begin light activity again if there are no other signs of illness.

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  • Prompt treatment for heat cramps is usually very effective, allowing the individual to return rapidly to activity.

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  • Because heat cramps, heat exhaustion, and heat stroke have a cascade effect, the prevention of the onset of all heat disorders is similar.

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  • Complaints of cold legs are common, as are cramps in the legs, especially after exercise.

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  • Acetaminophen is used to relieve many kinds of minor aches and pains: headaches, muscle aches, backaches, toothaches, menstrual cramps, arthritis, and the aches and pains that often accompany colds.

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  • The main symptoms of the rotavirus infection are fever, stomach cramps, vomiting, and diarrhea (which can lead to severe dehydration).

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  • Dystonia-Painful involuntary muscle cramps or spasms.

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  • The symptoms include both physical symptoms, such as breast tenderness, back pain, abdominal cramps, headache, and changes in appetite, and psychological symptoms of anxiety, depression, and unrest.

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  • The physical symptoms include: bloating, headaches, food cravings, abdominal cramps, headaches, tension, and breast tenderness.

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  • Acute pain can also be associated with headaches or muscle cramps.

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  • Muscle spasms and cramps may occur, especially at night.

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  • Symptoms appear about one to two days after infection and include fever (in 50% of patients), nausea and vomiting, diarrhea, and abdominal cramps and pain.

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  • Gastroenteritis-Inflammation of the stomach and intestines that usually causes nausea, vomiting, diarrhea, abdominal pain, and cramps.

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  • The individual may have difficulty walking due to weakness, muscle cramps, and decreased coordination of movements.

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  • Within a short time, however, some victims begin to experience severe muscle cramps and rigidity of the abdominal muscles.

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  • Severe cases may lead to skin necrosis, muscle spasms and cramps, vomiting, nausea, diarrhea, headaches, excessive sweating, and other symptoms.

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  • The danger signs, which usually begin ten minutes after an individual is stung (though possibly not for several hours) include nausea, faintness, chest pain, abdominal cramps, diarrhea, and difficulty swallowing or breathing.

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  • Herbalists may recommend cloves taken as an infusion or ginger given in drop doses to control intestinal cramps, eliminate gas, and prevent vomiting.

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  • Peppermint (Mentha piperita) or chamomile (Matricaria recutita) tea may also ease cramps and intestinal spasms.

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  • Therapeutic baths to treat sports injuries or relieve menstrual cramps may use slightly warmer water than is used to relieve skin disorders.

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  • Therapeutic baths are a common and inexpensive treatment for a variety of skin disorders, menstrual cramps, and minor aches and pains.

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  • The hypothyroid type of myopathy occurs when too little hormone is produced, leading to stiffness, cramps, and weakness of arm and leg muscles.

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  • Nocturnal myoclonus-A disorder in which the patient is awakened repeatedly during the night by cramps or twitches in the calf muscles.

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  • Muscle spasms and cramps are spontaneous, often painful muscle contractions.

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  • Cramps may affect any muscle but are most common in the calves, feet, and hands.

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  • Nonetheless, cramps and spasms can be manifestations of many neurological or muscular diseases.

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  • The exact incidence of muscle cramps and spasms is not known.

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  • Structural disorders such as flat feet, hyperextended knees (genu recurvatum), and hypermobility syndrome (joints that can move beyond the normal range of motion) may predispose a person to developing leg cramps.

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  • Prolonged sitting, inappropriate leg positioning during sedentary activity, or standing on concrete flooring for prolonged periods may be associated with an increased incidence of leg cramps.

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  • Heat cramps are more likely to occur when the child has not taken in enough fluids before, during, and after the activity.

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  • These conditions cause stiffness due to delayed relaxation of the muscle but do not cause the spontaneous contraction usually associated with cramps.

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  • A usual bout of muscle cramps should not require a visit to the doctor.

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  • However, medical treatment is essential if the child has any symptoms of dehydration associated with the muscle cramps.

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  • In addition, any abnormal contractions or frequent muscle cramps or spasms that cause concern should be evaluated by a physician.

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  • Most cases of simple cramps require no treatment other than patience and stretching.

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  • When heat cramps occur, the child should stop the activity, move to a cool or shady place, remove excess clothing, drink cool water or a sports drink with electrolytes, such as Gatorade, and rest.

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  • More prolonged or regular cramps may be treated with prescribed medications.

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  • Dystonia-Painful involuntary muscle cramps or spasms.

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  • In adults, alternative treatments for cramps include gingko (Ginkgo biloba) or Japanese quince (Chaenomeles speciosa).

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  • Supplements of vitamin E, niacin, calcium, and magnesium may also help to relieve the likelihood of night cramps, especially when taken at bedtime.

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  • Occasional cramps are common and have no special medical significance.

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  • The likelihood of developing cramps may be reduced with regular exercise to build up energy reserves in the muscles.

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  • Avoiding exercising in extreme heat helps prevent heat cramps.

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  • Heat cramps can also be avoided by drinking plenty of water before and during exercise in extreme heat.

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  • Practicing proper body mechanics while sitting (sitting with both feet on the floor, back straight and legs uncrossed) can help prevent the development of leg cramps.

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  • Taking a warm bath before bedtime may increase circulation to the legs and reduce the incidence of nighttime leg cramps.

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  • The likelihood of developing cramps may be reduced by eating a well-balanced, healthy diet with appropriate levels of minerals.

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  • Taking iron supplements can result in diarrhea, cramps, or vomiting.

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  • Crying may also indicate pain or illness, such as from abdominal cramps or an earache.

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  • The most common side effects are mild diarrhea, nausea, vomiting, and stomach or abdominal cramps.

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  • Symptoms of overhydration may include blurred vision, muscle cramps and twitching, paralysis on one side of the body, poor coordination, nausea and vomiting, rapid breathing, sudden weight gain, and weakness.

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  • Gastrointestinal effects may also develop, including vomiting, diarrhea, and stomach cramps.

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  • One of the earliest signs of mechanical intestinal obstruction is abdominal pain or cramps that come and go in waves.

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  • The major symptoms of shigellosis are diarrhea, abdominal cramps, fever, and severe fluid loss (dehydration).

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  • These toxins (except those from C. botulinum) cause inflammation of the stomach lining and the small and/or large intestines, resulting in abdominal muscle cramps, vomiting, diarrhea, and fever.

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  • Acute symptoms of vomiting and severe abdominal cramps without fever usually last three to six hours and rarely more than 24 hours.

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  • Those affected have severe abdominal cramps and watery diarrhea that usually becomes bloody within 24 hours, a condition that can last from one to eight days.

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  • In addition to the familiar watery diarrhea, nausea, vomiting, and abdominal cramps, the individual may also have chills, fever, and neurological symptoms.

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  • Dysmenorrhea is the medical term for menstrual cramps, the dull or throbbing pain in the lower abdomen that many women experience just before and during their menstrual periods.

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  • If menstrual cramps become severe enough to keep a girl from going about her day-to-day routine, she should see a doctor.

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  • Nonsteroidal anti-inflammatory drugs (NSAIDS), such as ibuprofen or naproxen, may block the production of prostaglandins and can be very effective in the treatment of menstrual cramps.

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  • In the case of severe cramping, doctors may recommend a low-dose oral contraceptive to prevent ovulation, which may reduce the release of prostaglandins and the severity of the cramps.

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  • Food intolerances can be confused with food allergies, since the symptoms of nausea, cramps, bloating, and diarrhea are similar.

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  • Although hypothyroidism usually develops gradually, when the disease results from surgery or other treatment for hyperthyroidism, symptoms may appear suddenly and include severe muscle cramps in the arms, legs, neck, shoulders, and back.

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  • Irritable bowel syndrome (IBS) is a common gastrointestinal condition characterized by abdominal pain and cramps; changes in bowel movements (diarrhea, constipation, or both); gassiness; bloating; nausea; and other symptoms.

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  • Viral and bacterial gastroenteritis are intestinal infections associated with symptoms of diarrhea, abdominal cramps, nausea, and vomiting.

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  • Gastroenteritis symptoms include nausea and vomiting, watery diarrhea, and abdominal pain and cramps.

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  • Taking iron supplements can result in constipation, diarrhea, cramps, or vomiting in sensitive individuals.

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  • Stomach cramps, indigestion, diarrhea, hair loss, appetite loss, nausea, and unusual weight loss or gain are some of the common side effects of valproate.

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  • The person has a high body temperature, muscle cramps, and other signs of heat exhaustion or heat stroke.

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  • Nonsteroidal anti-inflammatory drugs (NSAIDs) are prescribed for a variety of painful conditions, including arthritis, bursitis, tendonitis, gout, menstrual cramps, sprains, strains, and other injuries.

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  • The most common side effects are stomach pain or cramps, nausea, vomiting, indigestion, diarrhea, heartburn, headache, dizziness or lightheadedness, and drowsiness.

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  • Menstrual cramps are a common problem for adolescent girls and women.

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  • It appears, however, that the level of prostaglandins has nothing to do with how strong a woman's cramps are.

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  • Some women have high levels of prostaglandins and no cramps, whereas other women with low levels have severe cramps.

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  • Thus cramps must also be related to something other than prostaglandins, such as genetics, stress, and different body types.

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  • A doctor should perform a thorough pelvic exam and take a patient history to rule out an underlying condition that could cause cramps.

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  • Simply changing the position of the body can help ease cramps.

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  • Dietary recommendations to ease cramps include increasing fiber, calcium, and complex carbohydrates, cutting fat, red meat, dairy products, caffeine, salt, and sugar.

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  • Smoking also has been found to worsen cramps.

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  • Some research suggests that vitamin B supplements, primarily vitamin B6 in a complex, magnesium, and fish oil supplements (omega-3 fatty acids) also may help relieve cramps.

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  • Exercise may be a way to reduce the pain of menstrual cramps through the brain's production of endorphins, the body's own painkillers.

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  • Acupuncture and Chinese herbs are additional alternative treatments for cramps.

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  • NSAIDs taken one to two days before a period begins should eliminate cramps for some women.

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  • Aspirin is in many over-the-counter and prescription drugs, including drugs for headache, fever, menstrual cramps, muscle pain, nausea, upset stomach, and arthritis.

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  • Allergens in food can cause itching and swelling of the lips and throat, cramps, and diarrhea.

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  • A non-slip grip is essential to prevent beauty mishaps, and certain models offer ergonomic grips to prevent cramps or hand discomfort.

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  • The symptoms of a miscarriage might include spotting which can lead to heavy vaginal bleeding, cramps similar to those experienced during a menstrual period, and severe abdominal pain.

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  • As the baby grows and gains weight, he/she may begin to press down on the nerves at the tops of your legs, causing discomfort and cramps.

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  • It also has the benefits of decreasing menstrual blood loss and abdominal cramps.

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  • As with women who do not take birth control, the few days leading up to the period can be a significant time for headaches along with other premenstrual symptoms such as mood change, abdominal cramps, and bloating.

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  • Some of the benefits involve usability among breastfeeding women and smokers over thirty-five, less blood loss, fewer or less intense cramps, and the reversibility typically found with all birth control pills.

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  • Some of the benefits to this type of birth control pill include a decreased chance of ovarian and endometrial cancers, decreased likelihood of ectopic pregnancy, regular cycles, reduced acne, decreases blood loss and intensity of cramps.

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  • Some women experience cramping in the lower abdomen in early pregnancy, which can feel like menstrual cramps.

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  • They are often described as similar to menstrual cramps.

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  • Cramps. Some mild to moderate cramping in the hours after an amnio is not uncommon.

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  • Most women who have had an amniocentesis say the test is usually not painful, however a few women describe a mild cramping pain similar to menstruation cramps.

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  • A reduction in premenstrual symptoms such as bloating and cramps is another positive side effect.

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  • Many women describe the first early contractions as menstrual cramps or a low back pain.

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  • Menstrual problems: Most of the side effects of the IUD are related to the menstrual cycle, like cramps, spotting, and increased menstrual bleeding.

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  • Women have reported side effects right after the procedure, which include nausea, cramps, vomiting, dizziness, and spotting.

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  • You may feel cramps when the embryo implants in the uterus, and they can continue intermittently as your uterus expands.

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  • These physical indicators may include mild abdominal cramps or a dull ache felt on one side of your abdomen.

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  • There are several causes of cramps during early pregnancy; fortunately, many of the reasons are no cause for concern as they are part of a healthy pregnancy.

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  • There are many things that cause cramps during pregnancy and some of these are more likely to occur during the earlier weeks of pregnancy (during the first trimester) than others.

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  • Some of these causes are completely benign and are simply part of a healthy pregnancy, while a few cases of cramps are signs that there is something wrong with the pregnancy.

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  • While the previous sources of cramping are simply part of healthy pregnancies, it should be noted that cramps during early pregnancy can also be a sign that something is very wrong.

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  • Consult your healthcare provider if you have severe cramps, as they may be a sign of extra-uterine pregnancy.

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  • There are many causes of cramps that are simply part of a healthy pregnancy.

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  • If you are worried about your cramps, if they are severe, or if they are accompanied by vaginal bleeding, seek medical advice right away.

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  • This type of pill may be ideal for women suffering from painful cramps, endometriosis, or those who simply want to avoid the hassle of having a monthly period.

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  • Some birth control pills can provide relief from common ailments, such as acne or monthly cramps.

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  • Other side effects may include headache, nausea, cramps, reduced sex drive, dizziness, insomnia, and fatigue.

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  • In other words, in addition to uncomfortable stomach cramps, you could also become nauseous and let it all out in the water.

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  • You can avoid those painful cramps both by eating a lot of potassium and by stretching before and after your swim.

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  • Taking larger doses of vitamin B12 may be beneficial in certain circumstances, such as when you're suffering from nocturnal leg cramps that affect your ability to get a good night's sleep.

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  • If you suffer from leg cramps you may wonder about muscle cramps and vitamin deficiencies, but the fact is that the big culprits when it comes to deficiencies and muscle cramping are not vitamins at all, but minerals.

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  • Calcium is a mineral and is typically the first thing that most health care practitioners think of when making recommendations for alleviating muscle cramps.

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  • Along with calcium, magnesium is the other major mineral deficiency associated with muscle cramps.

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  • Dehydration can cause an imbalance of the minerals sodium, potassium, and chloride which can result in muscle cramps as well.

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  • While the primary causes for muscle cramping related to nutritional deficiencies are minerals, some vitamins may play a role in improving leg cramps.

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  • Biotin, which is considered to be the unofficial B vitamin, may play a role in alleviating leg cramps associated with Restless Leg Syndrome.

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  • There is not enough scientific evidence to know for sure if biotin deficiency is the cause of muscle cramps in this case.

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  • If you are experiencing regular muscle cramps, or if you have specific concerns related to muscle cramps and vitamin deficiencies, it is a good idea to consult your primary care physician.

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  • Not eating enough potassium rich foods can lead to fatigue, muscle cramps and weakness.

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  • Some types of fiber supplements include psyllium, which may cause cramps, gas and bloating if taken in excess amounts.

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  • Insoluble fiber doesn't cause as much bloating or gas as soluble fiber does, but increasing the amount of any kind of fiber in your diet too quickly can lead to cramps, intestinal pain and bloating.

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  • Greasy diarrhea, vomiting, and cramps can take up a good portion of your day, and symptoms often persist until gluten is eradicated from your diet.

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  • Additionally, the gas, bloating, and cramps associated with a gluten reaction may diminish your appetite, contributing to your already insufficient calorie absorption.

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  • You may feel joint pain or muscle cramps.

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  • If you've ever practiced standing poses and felt cramps in your feet or had trouble extending your feet into the "four corners" position, you might find Yoga Toes Toe Stretchers improves on these conditions.

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  • People who work on their feet all day and yogis who suffer from foot cramps believe wearing Yoga Toes for a period each day helps alleviate pain.

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  • Laxatives have also been shown to cause dehydration, severe cramps, and damage to the digestive tract.

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  • Some of the common side effects include nausea, diarrhea, cramps, headache, fever, sore throat, lethargy, and fatigue.

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  • Stimulate more efficient blood flow to muscles, which helps relieve cramps and remove the body's toxins.

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  • Joint pain, muscle cramps, anemia, mouth sores, skin rash, dental disorders and tingling in the legs and feet are sometimes present as symptoms of gluten intolerance.

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  • Not spending enough time on warming up and cooling down can result in cramps in your calf muscles, which can be especially unpleasant when they wake you up in the middle of the night.

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  • The last thing you want is to be stopped mid-workout by cramps or stomach upset as a result of unfamiliar food.

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  • This can help you to avoid cramps and sore, tired and stiff muscles.

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  • drink camomile tea to releive menstrual cramps, or to ensure a good nights sleep.

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  • oral colchicine is also used, but produces severe diarrhea, cramps and nausea accompany effective doses.

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  • The symptoms of acute poisoning are pain and diarrhoea, owing to the setting up of an active gastro-enteritis, the foeces being black (due to the formation of a sulphide of lead), thirst, cramps in the legs and muscular twitchings, with torpor, collapse, convulsions and coma.

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