Research done by Vladimir Vuksan, PhD, (Clinical Nutrition and Risk Factor Modification Centre, St. Michael's Hospital, Canada) has yielded some interesting findings about the benefits of chia seed use by people with type 2 diabetes.
Chia seeds also have a very high concentration of antioxidants, containing 1047 units of myrecetin, quercetin, kaemferol, caffeic acid, chlorogenic acid, and they are especially rich in vitamin C.
Independent and government researchers have studied chia seeds, assessing factors such as nutritional composition and usefulness in treatment or prevention of a number of diseases, among others.
Trials along these same lines done with flax seed reduced egg production, while those done with fish oil produced a fishy flavor in eggs; neither problem was an issue in the chia seed research.
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This study concludes that the use of Salba, a trademarked variety of white chia seeds, improves both major and emerging cardiovascular risk factors in those with type 2 diabetes.
Food sources of these essential fatty acids include breast milk, flax seed, hempseed, leafy greens, chia seeds, eggs, cold water fish, seaweed, and microalgae supplements.
While some researchers have concluded that many of the health benefits commonly attributed to chia seeds have merit, other studies have had inconclusive results.
Mines are also worked at Kwanyin-shan, opposite the Russian frontier town of Radevska, and at Chia-pi-kou, on an affluent of the upper Sungari.
8,918 Forcella di Lago or Madris Pass (Avers Valley to Chia venna), foot path.