Calories Sentence Examples

I don't need the calories anyway.

By one count, rice is the principle source of calories for about half the planet.

If you have more muscle, you'll burn more calories.

Before technology and prosperity, virtually everyone spent long hard days scraping together enough calories for themselves and their family to survive.

However, yoga practice increases the body's metabolism and a higher metabolism burns more calories.

Hence for the electrochemical unit of zinc or 0.003388 gramme, the thermal evolution is 5.66 calories.

For example, walking 3 miles per hour will burn more calories than walking 1.5 miles per hour.

Just have two instead of four and you'll save half the calories.

Thus, the thermal equivalent of the unit of resultant electrochemical change in Daniell's cell is 5.66 - 3.00 =2.66 calories.

Many people forget that liquid calories still count toward your total daily intake.

That means 62 percent of calories are fat related.

Yoga also incorporates all the body's muscles, toning and strengthening with continued practice, and muscles burn more calories than fat.

You're hot, you're sweaty, and during the session, you're wondering, "How many calories does Bikram Yoga burn?"

If you're heavier, you'll burn more calories because your body weight resistance is a factor.

Only £ 35.95 View details Komeda Saunas with Infrared Reduce stress, ease pain, burn off calories, clear cellulite and improve skin.

He needs the whole variety of dietary components homemade baby foods can offer, including the calories we would rather forego!

Using a sweetener can help save the calories from the sugar.

Granola has long been espoused as a health food, but the amount of fat grams and calories in some brands outweigh any health benefits it may have.

By playing exercise games, players get off the couch and burn a few calories.

This Would Be Nearly Three Calories.

The Atomic Heat Of A Metal In The Solid State Is In Most Cases Larger Than Six Calories At Ordinary Temperatures.

Its specific gravity is 3.18828 (r), latent heat of fusion 16.185 calories, latent heat of vaporization 45.6 calories, specific heat 0.1071.

The integrated emission of energy is given by the area of the outer smoothed curve (4), and the conclusion from this one holograph is that the " solar constant " is 2.54 calories.

The latter has an average calorific power of 1732 calories per cubic metre, or 161 B.T.U.

Thisas, which is made for 10 or I I minutes, contains from 23 to 32% carbon monoxide, 7 to I 5% carbon dioxide, 2 to 3% hydrogen, a little methane, 64 to 66% nitrogen, and has a heating value of 950 calories per cub.

The water-gas itself is made for 7 minutes, and has an average composition of 3.3% carbon dioxide, 44% carbon monoxide, o 4% methane, 48.6% hydrogen, 3.7% nitrogen, and a heating value of 2970 calories per cub.

Ioo parts coke (of 7000 calories) furnish 4 2% of their heat value as water-gas and 42% as Siemens gas.

The coefficients, P and P', are called coefficients of the Peltier effect, and may be stated in calories or joules per ampere-second.

The only real way to lose weight is by eating fewer calories than your body burns in a given day.

Does ' calculating the calories ' take all the fun out of eating?

All these supply empty calories which lead to weight gain Cut back on alcohol.

That's over 4,500 fat calories each day - hardly conducive to fat loss!

The totals gives total duration, total calories, total exercise count.

Physical exercise not only influences body weight by burning calories, it also helps raise your BMR by building extra lean tissue.

In general, the aim is to reduce calorie intake by about 500 to 1000 calorie intake by about 500 to 1000 calories a day.

Low-carb eating is popular, with around 3 million Britons having counted carb eating is popular, with around 3 million Britons having counted carbs, not calories, to manage their weight.

When you add coconut oil into your diet you burn off more calories because your metabolism increases.

Answer C will help you work off a few calories and perk you up however you may still feel a bit drowsy.

If this is not done 80 per cent of the calories from roast duck will be from fat!

The calories expended during ab exercises are very low.

Fabry talked about'slow calories ' which appears to pre-empt glycaemic index by some 20 years!

You'll probably save 100 calories over a full-size chocolate indulgence.

A dietary study of elite cyclists estimated their average daily calorie intake at over 6000 calories!

However, as adipose tissue contains about 7,000 kilo calories per kilo calories per kilogram, physical activity alone is seldom sufficient to lose much weight.

To lose one kilogram of fat requires an energy deficit of around 7,000 calories.

Top 10 easy ways to cut calories There are two ways to lose weight burn more calories or eat less of them.

Juicy Two and a half inches thick and 1400 calories - and they wonder why their eyelids need liposuction.

Then it's off to 4 top nightspots to work off all those calories, with VIP entrance into each venue.

Early enteral nutrition is recommended but there is no need to restrict protein or calories.

Just two Hard Gums or fruit pastilles per day add up to the calories of a complete chicken roast dinner, per week.

The added sterols do not add additional calories All Flora pro·activ foods contain milk.

Researchers at Purdue University found that rats given artificial sweeteners ate three times the calories of rats given sugar.

Equally, you will have to walk further on flat terrain than hilly terrain to burn off the same calories.

In studies green tea has been found to stimulate thermogenesis - which helps burn calories.

The good news is that each ellactiva toffee contains only 25 calories.

Though no rise of temperature accompanies the melting of ice, there is yet a definite quantity of heat absorbed, namely, about 80 calories per gram; this is called the latent heat of fusion of water (see FusloN).

Like refined sugar, alcohol provides " empty calories ".

An hour of roller skating, which most children can manage without noticing, burns about 300 calories.

The extra fiber or roughage in the diet gives the pet the feeling of fullness without the calories.

An average grown man in England of sedentary habits needs about 2,500 calories a day to maintain a stable weight.

Containing SPLENDA® Sucralose, Ice Cream REBALANCE 500 reduces calories by replacing bulk sweeteners with a tailored Tate & Lyle sweetening system.

Breastfeeding mothers burn calories during feedings.

Because breastfeeding requires more calories, nursing mothers can eat more healthy foods and often still lose the baby weight quicker than those moms who don't breastfeed.

Other than swimming you can burn more calories per hour than just about any other athletic activity.

The watch can also record important data like distance, time, pace and calories burned, plus there is an integrated heart-rate monitor.

This means that your pet receives no wasted calories.

It would keep her entire system in mind, not just the need to provide calories or quell her hunger.

A 10-pound cat requires about 300 calories a day.

Generally, dry cat foods contain about 300 calories per cup, depending upon the ingredients.

The daily caloric requirements for an eight-pound cat with no special needs is 30 calories per pound for weight maintenance.

The chicken/turkey canned food contains about 210 calories per 5.5-ounce can.

Counting calories is just as important for cats as it is for people.

On the downside, canned cat foods can be high in calories.

If your cat is active, you can figure about 30 calories per pound for a daily calorie intake.

Most canned foods will contain around 200 calories per can, so portion out accordingly.

The calories in Longevity are lower than in some of the other cat food varieties.

Lower the calories in this cocktail by using light chocolate syrup and cocoa powder dissolved into skim milk.

Unfortunately, many Daiquiri recipes require three teaspoons of sugar, strawberry syru, and high amounts of frozen concentrate that can be high in calories.

This particular non-alcoholic strawberry Daiquiri recipe is low in sugar and calories, but it packs far more flavor than most recipes you're likely to find.

Many Daiquiri recipes call for limeade concentrate which is high in sugar and calories.

When you take into accord that, on average, a gram of alcohol contains about seven calories, it's not surprising that there is a high demand for low calorie mixed drinks.

In addition to the calories from the alcohol, adding a sugary mixer like juice or sour mix can nearly double the calorie content of the drink.

The stronger the drink is, the more calories there will be in the alcohol.

For example, 80 proof vodka has 64 calories per ounce and 100 proof vodka has 82 calories per ounce.

When you have a stronger drink, you may also end up consuming more calories without realizing it.

At 198 calories per serving, this drink may not look like the traditional deep red sangria, but it sure tastes like it.

Instead, try this version which contains just 182 calories per serving.

At only 138 calories, but with the richness of the original mudslide, this choco-coffee concoction is sure to become a favorite.

Cayenne significantly increases heat production in the body which burns calories.

While the company acknowledges this tea is not a cure-all when it comes to losing weight, it does suggest that drinking it will help your body to burn calories more efficiently.

It's a great way to lose some body fat - keeping in mind that the longer you can keep going, the more calories you burn.

Avoiding dishes containing duck, peanuts and fatty meats is also a great way to keep fat grams and calories at a minimum.

Coming in at only 3 calories each, escargot is low in carbohydrate grams and nutrient dense.

Green tomatoes also contain slightly more calories than red tomatoes.

It is generally advised that 55 to 60 percent of your daily calories come from carbohydrates, ideally from complex carbohydrates like starches and fiber.

For the average 2,000 calorie a day diet that would be about 1,100 calories from carbs.

It weighs in at a whopping nine calories per gram.

Carbohydrates and protein only carry four calories per gram.

At Carl's Jr., the Charbroiled BBQ Chicken Sandwich clocks in at 290 calories, with only 30 of those calories coming from fat.

The Chick-fil-A Chargrilled Chicken Sandwich is 270 calories with 30 calories from fat.

Blimpie's Buffalo Chicken cold deli sub has 400 calories with 70 calories from fat.

Kentucky Fried Chicken offers the Tender Roast Sandwich, which if ordered without the sauce has 270 calories with 45 calories from fat, making the sandwich under 20 percent fat.

Also, Wendy's Grilled Chicken Sandwich has 300 calories with 60 calories from fat, making it 20 percent fat as well.

On the other hand, if you walked into KFC and ordered just one extra crispy thigh, that would be 370 calories with an amazing 240 calories can be attributed to fat.

Burger King's Chicken Whopper, if you order it with out mayonnaise, has 420 calories with 80 calories from fat, but it contains trans fat, and many people are trying to avoid trans fat.

Taking a look at McDonald's California Cobb Salad, you'll find that this 160 calorie salad gets 100 of those calories from fat.

McDonald's Bacon Ranch Salad has 140 calories, 90 of which come from fat.

The Blimpie Tuna Salad weighs in at 260 calories, 180 coming from fat, which means 68 percent of the calories are fat.

The Blimpie Grilled Chicken Salad is not much better at 360 calories with 240 calories from fat.

This light weight has only 150 calories with a mere 15 calories coming from fat.

This makes about one cup, approximately 70 calories per tablespoon.

Climbing hills is a great butt toner, and it burns additional calories.

However, in most cases, high impact exercise will burn more calories than low impact.

Since the Nordic Track Pro uses dynamic lower and upper body movements, it burns more calories, while providing a safer low-impact workout.

It's also important to avoid eating unhealthy foods filled with empty calories.

Power walking, which involves using your upper body muscles as well as your legs during your stride, helps relieve stress while burning calories and toning your body.

They may also refuse to eat after a binge or exercise to the point of exhaustion trying to work the calories off.

What does work is eating balanced meals and getting enough exercise to burn off any excess calories.

A fit individual burns more calories per hour than a person that is overweight.

Doing cardiovascular exercise such as running, biking, aerobics are all good ways to burn fat and calories.

This is why one of the two most common things that you can do to lose weight is consume less calories.

You may feel like you are always eating, but the total amount of calories you consume will be less than what you would have consumed if you ate junk food instead or binged on food later because you hadn't eaten all day.

The key to safe dieting for teenagers is burning calories that you consume.

Calories you consume from healthy foods are used much more efficiently, which are easier to burn off when you exercise.

Furthermore, calories you ingest from these snacks are much harder to burn off because your body doesn't use them as efficiently.

Exercising at least three times a week for at least 30 minutes will burn calories, making it easier for you to lose weight and it will also increase your heart rate enough to help your overall health.

That means not sneaking treats or piling on the calories on the weekend.

For boys, this can be as high as 3000 calories a day, while growing girls should eat around 2200.

Ask your doctor how many calories you should be taking in for your body.

These foods are all high in calories, fat and cholesterol and could easily be linked to heart disease.

Calories - Most raw vegetables are low in calories, so you can eat them guilt free.

Celery, cucumber, lettuce, peppers, and sprouts are all high in nutrition but low in calories.

The key to getting the protein you need in a vegan diet is to make sure you take in enough calories.

For consumers who want "light" versions of these products, Silk makes Chocolate, Original, and Vanilla products with reduced calories and fat.

Beets are low in calories and fat, making them a valuable component to many healthy dishes and a good ingredient for dieters.

One cup of beet pieces has only about 60 calories, yet it offers impressive amounts of fiber and vitamins.

To get the most from beets' health benefits, prepare them in a way that preserves nutrients without adding a lot of fat, calories, or cholesterol.

They are very low in fat and calories, and are also high in vitamin C and potassium.

Pineapple is relatively low in calories, with only about 80 calories per one-cup serving.

Another advantage of soup is its versatility; even if all you have on hand are a few vegetable scraps, some rice, and spices, you can create a warm and satisfying meal that's low in calories.

If you're trying to lose weight, you'll be happy to learn that each piece of sugar-free gum has three calories and one gram of carbohydrates.

If your loved one is overly obsessed with nutrition such as reading about it and looking up calories and fat grams of every morsel of food that enters his/her mouth, this could also signal a problem with anorexia.

Another reason is that the person is constantly looking for ways to cut down on calories by finding foods or meals that make that possible.

Set elliptical and treadmills on an incline, you'll burn more calories while working different muscles groups in the legs.

If your fitness interests revolve more around massages and relaxation than burning calories, the Day Spa will be happy to accommodate you.

It's better to feed your dog early in the day/ This gives him a chance to burn off calories throughout the day instead of going to bed on a full stomach.

An increase in exercise and a gradual decrease in calories should adjust your pet's metabolism.

Generally speaking, if you're feeding a high quality kibble, you can make a slow cut back on the amount you feed so that your dog receives less total calories, but still gets a balanced meal.

Swimming may not immediately come to mind when you think about ways to exercise your dog, but swimming is a wonderful, low impact way to burn excess calories, stretch those muscles and raise the heart rate.

Puppy food is formulated with the extra calories your pet needs to support his rapid growth and energy level.

Canidae Platinum is formulated for overweight and senior dogs that may need decreased calories with high nutrition.

It will help both you and your dog burn calories and help digest your food that much faster.

Beefeaters Sweet Potato Chips - The manufacturer claims these chips are a healthier alternative to traditional rawhide chews, and that they are also low in sodium, fat and calories.

They are high in vitamin C, low in calories, and have been shown to reduce the risk of selected health problems.

For example, Cheetos puffs that are not made with organic ingredients have 160 calories and 10 grams of fat per 1 ounce serving, as well as 1.5 grams of saturated fat and 370 milligrams of sodium.

The natural variety has 150 calories and 9 grams of fat in the same sized serving.

Only nine calories per cookie mean your dog's treats are healthy and won't cause your dog to become overweight if you don't get carried away with them.

Most organic fruit spreads, such as strawberry spreads, contain approximately 30-40 calories per serving.

Its raspberry spread includes organic raspberries and is just 30 calories per serving.

With an abundance of nutrients, organic blueberry fruit spreads are also low in calories.

All add a few more calories by using organic palm shortening but have no cholesterol and are lower in saturated fat than butter and contain no trans-fats.

Each hot dog contains 9% and has only 90 calories.

This is anything but conventional, but you can get a lot of enjoyment (and calories burned) by playing games in the Raving Rabbid series from Ubisoft.

Match the moves on the screen, shake your booty, and burn those calories with a big smile on your face.

Absolutely -- it works great as a workout tool (track calories and allows you to set goals), as a party game, or just something to get the blood flowing after a multi-hour session with a regular game.

You can put those exercises together into a 20 minute workout or set a challenge mode where the goals can be total calories burned or reaching a set time.

It's not just about running, burning calories, and increase cardio fitness.

You can do so by only including your favorite exercises or by setting a set number of calories to be burned.

The biggest difference between this game and Wii Fit is that there is a 2-player mode which lets you compete against a friend to see who lost the most calories.

While these studies may help influence some to induldge in a glass or two, remember to take into account the red wine calories in each glass you pour.

While the calorie count will vary among the different types of red wine, you can safely assume that you will be drinking about 100 calories in each serving.

Red wine calories are also impacted by alcohol content, with higher alcohol content equating to more calories.

Use a measuring cup to determine what a four ounce serving looks like to make sure you're not drinking too many calories.

Despite the benefits, red wine calories range from 90 to 105 or more per glass.

Those calories add up, and since wine is a beverage, you will be mostly consuming empty calories.

Wine fans can, however, rest easy because the calories in your daily glass of wine will not wreck a healthy diet.

The latest study from the Harvard Medical School and National Institute of Aging looked at the effect of the resveratrol in red wine on a diet high in calories.

Heavy doses of the extract provide significant benefits, lowering the rate of fat-related illnesses, diabetes and liver problems and the extract may actually help you burn more calories than you take in with one glass.

If you are concerned about your weight and finding ways to cut calories, consider limiting your wine intake until you reach your target weight.

While there is some evidence to suggest that a glass of red wine a day may help you to burn some calories and protect your heart, over indulgence may have the opposite affect.

Keep track of the number of calories you drink each day in wine if you are counting calories in other foods, and consider the other benefits to be simply be the icing on the cake.

The reason why complex carbs are better then simple carbs is because the body takes longer to break them down to be used for energy, therefore you burn more calories.

Since you're using more energy when you burn more calories, there is less sugar leftover to be stored as fat in your body.

How many calories are in a glass of wine?

For example, red wine has about 100 calories in a four-ounce serving.

Most wine glasses are significantly larger than four ounces, so it is not uncommon to have 200 or more calories in a glass of wine.

Whites have varying degrees of sweetness arising from the sugar content of the wine, and higher sugar content leads to more calories.

Likewise, alcohol is slightly more calorically dense (seven calories per gram as in alcohol as opposed to four calories per gram in carbohydrates) than carbohydrates, so higher alcohol wines typically contain more calories.

With so many different varietals, it's important for those watching caloric intake to know exactly how many calories are in the glass of white wine.

The following table gives you the amount of calories in white wine, as well as the carb content of a five-ounce glass of white wine, according to Calories in Food and CalorieKing.

While this is basically true when it comes to food, alcohol calories are different because your body converts and burns them differently than other food and drink.

Drier wines have fewer calories, so try a glass of Pinot Grigio (or Pinot Gris) or Sauvignon Blanc.

While white wine is one of the less calorically dense alcoholic beverages, it still contains calories and affects your body's ability to metabolize fat.

However, consuming high sugar or high alcohol whites will add calories to your diet that you do not need.

Asking how many calories are in a glass of wine is like asking how many calories are in a chocolate bar; the question always begs another question, such as "how big is the chocolate bar?"

As you're considering the calories in wine, note that the average glass size is approximately five ounces, but glass sizes can vary.

You may need to estimate or adjust the calorie count when you compute the calories in your glass of wine, depending upon the size and style of your wine glasses.

An average glass of wine contains anywhere from 3.5 ounces to 5 ounces of wine and has 80 to 120 calories or more, depending upon the type of wine.

A glass of port, for example, may contain 130 to 140 calories.

Below is the average amount of calories in a typical five ounce serving of wine.

Calories are approximate for a 5 ounce glass.

Among common white wines, chardonnay has the lowest amount of calories, but most are approximately the same as for red wines.

Calories listed are for a five ounce glass of wine.

Sweet dessert wines pack more calories per glass, so enjoy them sparingly.

Most champagnes contain approximately 120-140 calories per 5 ounce serving.

Other sweet wines and liqueurs have even more calories.

The worst offender is Amaretto, , an Italian liqueur often used in mixed drinks, which packs 266 calories in a small 2.5 ounce serving.

You can reduce the amount of calories in your wine by switching to a wine spritzer.

Many people enjoy the light, effervescent nature of a wine spritzer, and it contains considerably fewer calories than a full glass of wine.

So make sure you use your calories wisely and choose only from the best.

Including your own dehydrated fruits, vegetables and meats into your camp recipes will ensure the ingredients are all natural, full of vitamins and minerals, and low in calories.

Tube feedings may be required in some patients with failure to thrive, aspiration pneumonia, difficulty swallowing, or an inability to ingest adequate calories orally to maintain nutritional status or promote growth.

Total fat intake should comprise 30 percent or less of total calories consumed per day.

Calories consumed as saturated fat should equal no more than 8-10 percent of total calories consumed per day.

The most common reason for poor growth among children with congenital cardiovascular defects is they are not taking in enough calories or nutrients.

Sometimes additional feedings are required with the aid of a nasogastric tube to provide enough calories and promote weight gain.

Extra calories may also be required to help the infant gain weight.

Besides the benefits of the contracting uterus, the process of producing milk burns calories, which helps the mother to lose excess weight gained during pregnancy.

Although breast milk is an effective treatment for jaundice, breastfed babies may receive fewer calories than formula-fed babies during the first days of life, causing bilirubin levels to rise.

Binge-A pattern of eating marked by episodes of rapid consumption of large amounts of food; usually food that is high in calories.

Low-fat diets are not recommended except in special circumstances, since fat is a source of both essential fatty acids and abundant calories.

Malnutrition is a condition that develops when the body does not get the proper amount of protein, energy (calories), vitamins, and other nutrients it needs to maintain healthy tissues and organ function.

Exercise is an extremely important part of burning calories obtained by eating fats and helps maintain lower bad cholesterol and higher levels of good cholesterol.

A well-balanced, nutritious diet provides approximately 50 to 60 percent of calories from carbohydrates, approximately 10 to 20 percent of calories from protein, and less than 30 percent of calories from fat.

The number of calories required depends on age, weight, and activity level.

Each food exchange contains a known amount of calories in the form of protein, fat, or carbohydrate.

The most common reason for poor growth among children with congenital cardiovascular defects is that they do not consume enough calories or nutrients.

Marasmus can be caused by being weaned very early and not adequately fed afterwards; if the intake of calories and protein is limited severely enough, the body wastes away.

When calories consumed from food and beverages equal calories expended during physical activity, body weight is maintained.

When calories consumed exceed calories expended, weight gain results.

To gain one pound, 3,500 additional calories must be consumed.

In American society, excess calories are easily consumed just by drinking soft drinks and eating "supersized" fast food meals.

A sedentary lifestyle results in far fewer calories being burned daily.

These procedures involve significant surgical alteration of the digestive tract and require substantial modification of diet after the surgery to much less than 1,000 calories per day.

One 12-ounce can of soda has 120 calories or more.

Often, children and adolescents consume "super-size" sodas that may contain up to 1,000 calories.

Be aware that "low-fat" foods often substitute sugar for fat, and calories may actually be the same as the regular or high-fat version.

Infants and toddlers require many calories in order to grow at the normal rate.

It is important that toddlers eat high-calorie vegetarian foods such as diced nuts, olives, dates, and avocados so they get enough calories.

Parents must take care to insure the child gets enough food for growth, since a vegetarian diet relies heavily on bulk foods that are filling but usually short of calories.

Calories consumed as saturated fat should equal no more than 8 to 10 percent of total calories consumed per day.

In cases of kidney disorders, increasing the fat content of the formula may be useful as a way of delivering additional calories.

Calories may be boosted by offering high-calorie and high-protein snacks and foods.

The small bowel will grow in time, but for as long as two years in some cases, the child will require careful monitoring of his or her nutritional intake to insure that he is receiving adequate levels of vitamins, minerals, and calories.

Mothers are recommended to eat approximately 300 additional calories a day (above and beyond a normal non-pregnancy diet) to support the fetus's growth and development.

If tolerated, high calories formulas or supplements may be fed to help the baby gain weight.

Mothers are recommended to eat approximately 300 additional calories day (above and beyond a normal nonpregnancy diet) to support the fetus's growth and development.

In the maintenance phase, calories and fluids are given.

To replace calories quickly during acute illness, food should be given as soon as the child will tolerate it.

It develops in children whose consumption of protein and energy (measured by calories) is insufficient to satisfy their nutritional needs.

Metabolic rate is how fast a body burns ingested calories.

A lower muscle mass and a decrease in activities cause a lower metabolic rate, meaning that fewer calories are needed each day to maintain a desirable weight.

Dieticians normally decrease the amount of calories by 5 percent for those with paraplegia and 10 to 15 percent for those with tetraplegia (quadriplegia).

People with bulimia, known as bulimics, consume large amounts of food (binge) and then try to rid themselves of the food and calories (purge) by fasting, excessive exercise, vomiting, or using laxatives.

Purge-To rid the body of food and calories, commonly by vomiting or using laxatives.

A serving of strawberries (approximately eight berries or a cup of sliced berries) contains only 50 calories and no fat, cholesterol, or sodium.

Games include practice and exercise modes to track your progress and fitness, such as calories burned.

Anthony King offers a series of MJ DVDs with instructional content; in addition, he promotes his routines as a workout, meaning you will also burn a lot of calories while you learn the moves you wanted to master.

It is also higher in calories than regular mother's milk.

This hindmilk is higher in calories and fat content.

If you are exclusively nursing, it takes approximately 300 to 500 additional calories to produce a sufficient amount of milk for your baby, according to inormation in Nutrition During Lactation.

Breastfeeding mothers should be taking in 2,700 calories per day-a noticeable increase from your pregnancy diet.

You should only be taking in an extra 300 calories a day if you are pregnant with a singleton.

If you are pregnant with multiples, you should be eating an extra 500-600 calories a day.

You should be eating about 2,300-2,400 calories a day in the second and third trimesters.

You will need to take in 200 to 300 extra calories each day during the last six months of the pregnancy.

These calories should come from healthy foods such as whole grain breads and cereals, fruits, and vegetables.

Aim to eat about 300 extra calories per day, with at least 60 grams of protein.

You need more calories, plenty of vitamins, and lots of protein.

Increase your caloric intake and water consumption if you are engaging in any type of exercise because you will be burning calories and losing water when you sweat.

She followed a low carb, high protein diet plan of about 1,500 calories per day.

You may need to wait several weeks before you can begin working out, plus you should be aware of the calories you should be consuming, especially if breastfeeding.

Anorexia is restrictive eating, which means taking in too few calories.

You are better off looking to swimmer Michael Phelps for dietary influence since he eats whatever he wants (although be careful - he eats more calories than several men put together)!

According to Calorie Count, one ounce contains approximately 139 calories and over 10 grams of fiber.

We removed the large amounts of sugars and calories associated with 100 percent juices but left the positive customized nutritional package so that consumers can enjoy the superior healthful refreshment of Fit 'N Lean.

Each item in this line also provides a single minded consumer benefit, such as Endurance, Power, Restore, Immunity, and Heart Healthy, but again without all the calories and/or sugar that comes with 100 percent fruit juices.

Have half the carbs, sugar and calories of competition, containing only 70 calories per 9.5 oz bottle.

Meats, eggs and legumes are packed full of the right amount of protein and they also contain plenty of fat and calories - meaning that you will not be able to sit down and eat an absurd amount of any of these foods.

Like most "magic pills," Acai Berry Maxx claims that even stubborn calories will be lost after you begin taking it.

One serving has 40 calories and gives you well more than a full day's worth of 13 essential nutrients, plus many other vitamins and minerals.

You won't have to worry about the time and additional calories spent frying French fries in vegetable oil on your stovetop, because most toaster ovens will cook them in just a few minutes.

When popcorn is popped using an oil popper, almost half of its calories come from fat.

In some brands of microwave popcorn, 60 percent of the calories in the end product are derived from fat.With air-popped popcorn, this fat content is greatly reduced.

In fact, if no additional fat is added to the popcorn after popping, only about 5 percent of the calories in air-popped popcorn come from fat.

If you want to watch your consumption of fat and calories, electric popping machines allow you to enjoy a very popular snack food without worrying about lots of additives.

No messy oils that add extra calories are needed!

Whether it is a sweet sixteen birthday or just the local gang with some upbeat music, a teen dance party can be an exciting way to burn some calories.

Fruit salads offer a sweet finish to your holiday meal if you looking to avoid the calories from pecan or pumpkin pie.

From a nutritional standpoint, Jules Gluten-Free, All-Purpose Flour is comparable to white, all-purpose flour with 110 calories versus 102 per 1-ounce serving.

Even if yours is not as concerned about calories as all that, know that he is not the type to run out and try some exotic food.

Even children's juice drinks have far more calories than vitamins.

Often they are full of preservatives and empty calories.

Avoid purchasing snack items with empty calories.

You'll burn more calories and be in a good mood throughout the day.

Even if the calories don't phase you, you'll save money on gas or bus fare.

If you're watching your weight, most restaurant meals probably have too many calories for your diet plan.

Did you know that walking uses up roughly the same amount of calories as running does?

It positions the body almost as if the wearer were walking on an incline, meaning you'll burn more calories when you walk!

Athletic shoes like the Women's Racer Athleta D. and the Men's Pump Causeway are designed for your comfort while you're burning calories and getting into shape--no matter what your workout of choice is.

Not only are roller skate shoes a fashion statement--they can be a quick way to burn some calories, too.

Therefore, you will burn more calories during your walk.

By increasing muscle activity, metabolism is stimulated and as a result, you will burn extra calories.

It tones the leg and thigh muscles, from the glutes down to the calves, which in turn helps your body burn more calories.

After burning those calories and getting cleaned up, you can visit the Hair Salon to get dolled up for the night.

If you're a well-conditioned athlete, you'll burn more calories.

It's hard to ask, "How many calories does Bikram Yoga burn?" and get a ready answer.

If you practice the Bikram sequence of 26 asanas for 90 minutes and perform at or near your maximum heart rate, you're going to burn hundreds of calories - approximately 400-700 calories.

Some feel mornings are best because that early morning workout can give your metabolism a jump-start that keeps you burning calories all day long.

Keeping track of your daily calories and consuming several small meals throughout the day instead of a few large meals will also go a long way toward helping you achieve your healthy weight.

If you were maintaining your weight on 5000 calories a day, you would have to eat absolutely nothing to lose 10 pounds of fat or muscle.

Unless you are a professional athlete, you are not maintaining your weight on 5000 calories a day.

Most people need between 2000 and 2500 calories per day in order to maintain.

Even if a person consuming 2500 calories a day ate nothing for one week, he or she would only have a calorie deficit of 17,500; the equivalent of five pounds.

However, much of the weight lost is water weight, and you should never stay on such a calorie-restrictive diet for more than a few days, because you will lose valuable muscle, which helps to burn calories while you are at rest.

Gary Taubes explains the effects of high sugar and high glycemic foods in his book, Good Calories, Bad Calories.

For instance, a person has to drink a few quarts of green tea to obtain its benefit of suppressing appetite, burning calories, and increasing energy production.

Fiber will help fill you up with fewer calories, but eating a fiber-rich diet is a beneficial alternative to a pill form.