To find more examples of strong, sexy seniors, search the Web for "Masters bodybuilding" (in amateur sports, "Masters" generally refers to older adults) and check the results of major competitions.
These names may or may not be familiar to you; while generally not as well known as Sports Illustrated swimsuit models, these women are household names to people who are bodybuilding fanatics.
Beginners should also consider browsing through a dictionary of weightlifting, bodybuilding, and exercise terms to get a better understanding of common words and phrases used in the sport.
Bill Phillips began bodybuilding as a teenager in the early 1980s and moved from Colorado to Venice Beach, California, considered the hot spot for bodybuilding at the time.
Heralded as the experts in all things bodybuilding and fitness related, Gold's Gym then entered the home fitness market with their line of home fitness solutions.
If you're preparing for your first bodybuilding contest, or you're nursing a hope of becoming the next Calvin Klein model, this is the workout program for you.
Web sites specializing in bodybuilding will tell you that you need to eat special foods and even buy expensive supplements in order to build muscle.
It's also interesting to note that in the Ms. Figure bodybuilding competitions, the women will keep their hands open rather than in fists.
Some of them have backgrounds in the fitness field and have worked as personal trainers, while others focus on their bodybuilding careers.
Bodybuilding enthusiasts are familiar with Musclemag, the magazine devoted to information and tips for amateurs and professionals alike.
