The supplement contains 3000 micrograms of biotin, 100 percent of your daily intake of vitamin A, 200 percent of your daily intake of vitamin C, 25 percent of your daily intake of vitamin D, and 50 percent of your daily intake of vitamin E.
The vitamins include vitamins D, E, A, and K (fat-soluble vitamins), and folate (folic acid), vitamin B12, biotin, vitamin B6, niacin, thiamin, riboflavin, pantothenic acid, and vitamin C (ascorbic acid) (water-soluble vitamins).
Also look for biotin supplements as biotin is an essential component of the hair growth process and will sometimes be combined with B vitamins to specifically target hair growth issues.
Oats, lentils, soybeans, peas, bananas, carrots, salmon, sardines, mushrooms, walnuts, and brown rice are all good sources of biotin, which can help prevent hair loss.
Selenium-based shampoos, topical applications of flax oil and/or olive oil, and biotin supplementation are among the therapies recommended for seborrheic dermatitis.
Vitamin B6, beta-carotene (vitamin A precursor), inositol, biotin and folic acid are important components, as are the minerals zinc, magnesium, and sulfur.
Biotin is produced by bacteria in the intestine, so deficiency of this vitamin is rare, and thus, biotin is not one of the nutrients mentioned very often.
Since the intestinal tract is responsible for providing the majority of biotin for humans, infants may lack the bacteria needed to produce this vitamin.
One symptom of biotin deficiency is thinning hair, so supplementation may help reduce or stop thinning, if it is the result of a biotin deficiency.
Biotin (vitamin B7) deficiency can result in hair loss, so biotin supplementation may slow or reverse the thinning of hair due to this deficiency.